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Sports Psychologists Venice FL

This page provides useful content and local businesses that can help with your search for Sports Psychologists. You will find helpful, informative articles about Sports Psychologists, including "How Can Sports Psychology Help Athletes?". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Venice, FL that will answer all of your questions about Sports Psychologists.

Gulf Coast Counseling
(941) 497-7671
2269 Tamiami Trl S Ste B4
Venice, FL
Industry
Psychologist

Data Provided By:
Sutherland Dean D Md Phd
(941) 917-6222
1211 Jacaranda Blvd
Venice, FL
Industry
Osteopath (DO), Psychologist

Data Provided By:
Benner W Bruce Ap Dom
(941) 917-7477
929 S Tamiami Trl Ste 206
Osprey, FL
Industry
Psychologist

Data Provided By:
Allan Joanna Lmhc
(941) 926-2474
4370 S Tamiami Trl
Sarasota, FL
Industry
Mental Health Professional, Physical Therapist, Psychologist

Data Provided By:
Stockstill Mary Ann Rn Lmhc Phd
(941) 929-0715
2100 Constitution Blvd
Sarasota, FL
Industry
Mental Health Professional, Nurse Practitioner, Psychologist, Registered Nurse

Data Provided By:
Capano Vincent Ncc Lmhc
(941) 486-1990
333 Tamiami Trl S
Venice, FL
Industry
Doula, Midwife, Osteopath (DO), Physical Therapist, Psychologist

Data Provided By:
Ervin Thomas Md
(941) 460-1300
714 Doctors Dr
Englewood, FL
Industry
Osteopath (DO), Psychologist

Data Provided By:
K & H HealthKare Inc
(941) 922-5366
5989 Approach Rd
Sarasota, FL
Industry
Osteopath (DO), Psychologist

Data Provided By:
Eating Disorder Associates
(941) 924-2991
2477 Stickney Point Rd Ste 115B
Sarasota, FL
Industry
Psychologist

Data Provided By:
Lynch Frank Acsw Lcsw Bcd
(941) 953-9106
2477 Stickney Point Rd Ste 115-B
Sarasota, FL
Industry
Psychologist

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How Can Sports Psychology Help Athletes?


by Patrick J. Cohn, Ph.D.

The question you need to ask yourself is this: Am I performing up to my capability? I'm sure you know some fellow athletes who have "great talent" or physical skills, but haven't played up to their potential. One of the myths athletes buy into is that you first must develop "perfect" technique or knowledge about ones sport before you can work on the so-called mental game. But, from my perspective, you cannot separate the mental from the physical when it comes to motor skills. Decisions, thoughts, images, and feelings set up each action you take. Sports psychology helps athletes develop confidence and focusing skills as they master the technical aspects of the game. Athletes often ask me this question: "How do I know when a poor performance or error is a physical or a mental problem?" From my experience, here are a few hints that it may be a mental breakdown:

1. You perform much better in practice than during competition

2. You have a tough time performing well when others are watching you

3. You maintain many doubts about your sport before or during games

4. You feel anxious or scared when you perform in competition

5. You are not sure why you play your sport or what motivates you

6. You only participate in sports to feel better about yourself as a person

7. You lose focus or have mental lapses during critical times of the game

8. You can't perform the way you did pre-injury, but are physically 100%

9. Everything is fine, but you just want to improve your mental attitude

Sports psychology sometimes get a bad reputation because of the association of psychology with pathology. That is why I prefer to call what I do mental game coaching or mental training, which athletes understand. Mental game coaching is for athletes who want to improve upon their current performance and take their games to the next level with the help of a mental coach like myself.

But most athletes, unfortunately, seek out my services because of an particular performance barrier or decrease in performance. As a mental game coach, I often become the last resort after athletes have tried other means to get beyond performance slumps. I wish it wasn't this way, but athletes wait until some needs to be "fixed" and they have exhausted all other resources before they commit to mental game coaching.

How can sport psychology help you perform better? Here is the most obvious list:

1. Improve focus and deal with distractions.

2. Grow confidence in athletes who have many doubts.

3. Develop coping skills to deal with setbacks and errors.

4. Find the right zone of intensity for your sport.

5. Help teams develop communication skills and cohesion.

6. To instill a healthy belief system and weed out irrational thoughts.

7. Improve and balance motivation for optimal performance.

8. Get back into competition after an injury is healed fully.

9. To develop game-specific strategies and game plans.

10. To identify and enter t...

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