The Journal of Holisticonline.com

Contact

Sports Psychologists Fremont NE

This page provides useful content and local businesses that can help with your search for Sports Psychologists. You will find helpful, informative articles about Sports Psychologists, including "How Can Sports Psychology Help Athletes?". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Fremont, NE that will answer all of your questions about Sports Psychologists.

Perry Michael K Crna Phd
(402) 727-5586
338 N Main St
Fremont, NE
Industry
Osteopath (DO), Psychologist, Registered Nurse

Data Provided By:
Blue Valley Behavioral Health Jcaho Accredited
(402) 443-4414
543 N Linden St
Wahoo, NE
Industry
Mental Health Professional, Psychologist

Data Provided By:
William James Baumann, MD
450 E 23rd St
Fremont, NE
Specialties
Psychiatry
Gender
Male
Education
Medical School: Med Coll Of Wi, Milwaukee Wi 53226
Graduation Year: 1961

Data Provided By:
Padma Krishan Lassi, MD
(402) 572-2954
6003 N 146th Ave
Omaha, NE
Specialties
Psychiatry, Child & Adolescent Psychiatry
Gender
Female
Education
Medical School: Liaquat Med Coll, Univ Of Sind, Jamshoro, Pakistan
Graduation Year: 1973

Data Provided By:
James Dunlap
3246 N 159th St
Omaha, NE
Specialty
Psychiatry, Alzheimer's Specialist

Paranormal Investigations
(402) 654-2138
1289 Nickerson Rd
Nickerson, NE
Industry
Psychologist

Data Provided By:
Lois Carol Vatne Svoboda, MD
(316) 688-1790
333 W 11th St
Fremont, NE
Specialties
Psychiatry
Gender
Female
Education
Medical School: Univ Of Chicago, Pritzker Sch Of Med, Chicago Il 60637
Graduation Year: 1966

Data Provided By:
Dr.MOHAMMAD SHOIAB
(402) 721-6068
710 Reynolds Road
Fremont, NE
Gender
M
Education
Medical School: Allama Iqbal Med Coll, Univ Of Punjab, Lahore
Year of Graduation: 1984
Speciality
Psychiatrist
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.

Data Provided By:
Syed Pirzada Sattar, MD
402-346-8800 x4306
2623 N 157th St
Omaha, NE
Specialties
Psychiatry, Forensic Psychiatry
Gender
Male
Education
Medical School: Dow Med Coll, Univ Of Karachi, Karachi, Pakistan
Graduation Year: 1993

Data Provided By:
Shoiab, Mohammad, Md - Fremont Psychiatric Svc
(402) 721-6068
710 Reynolds Rd
Fremont, NE

Data Provided By:
Data Provided By:

How Can Sports Psychology Help Athletes?


by Patrick J. Cohn, Ph.D.

The question you need to ask yourself is this: Am I performing up to my capability? I'm sure you know some fellow athletes who have "great talent" or physical skills, but haven't played up to their potential. One of the myths athletes buy into is that you first must develop "perfect" technique or knowledge about ones sport before you can work on the so-called mental game. But, from my perspective, you cannot separate the mental from the physical when it comes to motor skills. Decisions, thoughts, images, and feelings set up each action you take. Sports psychology helps athletes develop confidence and focusing skills as they master the technical aspects of the game. Athletes often ask me this question: "How do I know when a poor performance or error is a physical or a mental problem?" From my experience, here are a few hints that it may be a mental breakdown:

1. You perform much better in practice than during competition

2. You have a tough time performing well when others are watching you

3. You maintain many doubts about your sport before or during games

4. You feel anxious or scared when you perform in competition

5. You are not sure why you play your sport or what motivates you

6. You only participate in sports to feel better about yourself as a person

7. You lose focus or have mental lapses during critical times of the game

8. You can't perform the way you did pre-injury, but are physically 100%

9. Everything is fine, but you just want to improve your mental attitude

Sports psychology sometimes get a bad reputation because of the association of psychology with pathology. That is why I prefer to call what I do mental game coaching or mental training, which athletes understand. Mental game coaching is for athletes who want to improve upon their current performance and take their games to the next level with the help of a mental coach like myself.

But most athletes, unfortunately, seek out my services because of an particular performance barrier or decrease in performance. As a mental game coach, I often become the last resort after athletes have tried other means to get beyond performance slumps. I wish it wasn't this way, but athletes wait until some needs to be "fixed" and they have exhausted all other resources before they commit to mental game coaching.

How can sport psychology help you perform better? Here is the most obvious list:

1. Improve focus and deal with distractions.

2. Grow confidence in athletes who have many doubts.

3. Develop coping skills to deal with setbacks and errors.

4. Find the right zone of intensity for your sport.

5. Help teams develop communication skills and cohesion.

6. To instill a healthy belief system and weed out irrational thoughts.

7. Improve and balance motivation for optimal performance.

8. Get back into competition after an injury is healed fully.

9. To develop game-specific strategies and game plans.

10. To identify and enter t...

Click here to read the rest of this article from 1stholistic.com