The Journal of Holisticonline.com

Contact

Yoga Treatment for ADD Denham Springs LA

This page provides useful content and local businesses that can help with your search for Yoga Treatment for ADD. You will find helpful, informative articles about Yoga Treatment for ADD, including "Using Yoga to Manage ADD". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Denham Springs, LA that will answer all of your questions about Yoga Treatment for ADD.

Family Therapy Clinic of Louisiana, LLC
(225) 369-0904
Family Therapy Clinic of Louisiana, LLC4980 Bluebonnet Blvd.
Baton Rouge, LA
Specialties
Anxiety or Fears, ADHD, Sports Psychology, Personality Disorders
Qualification
School: Louisiana State University
Year of Graduation: 1992
Years In Practice: 15+ Years
Patient Info
Ethnicity: Any
Gender: Male
Age: Adolescents,Adults,Children
Payment Methods
Sliding Scale: No
Accepts Credit Cards: Yes

Ms. Dayle Malen
(225) 364-9995
Dayle Malen & Co, LLC6161 Perkins Rd.
Baton Rouge, LA
Specialties
Child or Adolescent, ADHD, Anxiety or Fears
Qualification
School: Louisiana State University
Year of Graduation: 1989
Years In Practice: 20+ Years
Patient Info
Ethnicity: Any
Gender: Female
Age: Adolescents,Adults,Children
Average Cost
$90 - $120
Payment Methods
Sliding Scale: No
Accepts Credit Cards: Yes
Accepted Insurance Plans: Beech Street

Mrs. Kelli Churchill
Kelli C. Churchill, LLC
(985) 630-8350
Fairway Office Park, 5001 Highway 190, Suite B-1
Mandeville, LA
Credentials
Credentials: LCSW
Licensed in Louisiana
8 Years of Experience
Problems Served
Addictions/Substance, Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Couple or Marital Issues, Depression, Family Dysfunction, Interpersonal Relationships, Parenting Issues, Phobias, Spiritual/Religious Concerns,
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Ms. Marsha Loats
Marsha P. Loats, LCSW
(504) 908-8160
2820 Athania Pkwy. #2
Metairie, LA
Credentials
Credentials: LCSW
Licensed in Louisiana
17 Years of Experience
Problems Served
Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Couple or Marital Issues, Depression, Family Dysfunction, Interpersonal Relationships, Sexual Abuse/Rape, Stress, Trauma/PTSD, Life Transitions, Anger Management, Wom
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Ms. Kathleen McGraw
Kathleen McGraw, LCSW & Associates, LLC
(985) 785-9300
50 Wade Street Suite 5
Luling, LA
Credentials
Credentials: MPH, LCSW, SAP
Licensed in Louisiana
12 Years of Experience
Problems Served
Adoption/Foster Care, Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Bipolar Disorders, Child Abuse and Neglect, Couple or Marital Issues, Depression, Domestic Violence, Family Dysfunction, Forensic, Grief/Loss, I
Populations Served
Children of Divorce, Caregivers, Step Families, Cancer Patients
Membership Organizations
HelpPro.com
Age Groups Served
Preschool (Under 6), Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Ms. Dayle Malen
(225) 364-9995
Dayle Malen & Co, LLC9035 Bluebonnet Blvd
Baton Rouge, LA
Specialties
Child or Adolescent, Attention Deficit (ADHD), Anxiety or Fears
Qualification
School: Louisiana State University
Year of Graduation: 1989
Years In Practice: 20+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Children (6 to 10),Preteens / Tweens (11 to 13),Adolescents / Teenagers (14 to 19),Adults
Average Cost
$90 - $120
Payment Methods
Sliding Scale: No
Accepts Credit Cards: Yes
Accepted Insurance Plans: Aetna

Mr. J Kimbrough Benson
(225) 364-9931
River City Psychotherapy4637 Jamestown Avenue
Baton Rouge, LA
Specialties
Relationship Issues, Anxiety or Fears, ADHD, Elderly Persons Disorders
Qualification
School: Louisiana State University
Year of Graduation: 1996
Years In Practice: 15+ Years
Patient Info
Ethnicity: African-American
Gender: Male
Age: Adolescents,Adults,Children
Average Cost
$70 - $100
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: No
Accepted Insurance Plans: BlueCross and/or BlueShield

Ms. Maureen Dombourian
Maureen Dombourian, LCSW, ACSW
(504) 443-9779
1581 Carol Sue Ave. Suite 212
Gretna, LA
Credentials
Credentials: LCSW, ACSW
Licensed in Louisiana
15 Years of Experience
Problems Served
Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Child Abuse and Neglect, Depression, Family Dysfunction, Parenting Issues, Life Transitions, Women's Issues
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Dr. Gina Orihuela
GLO Therapeutics, LLC
(504) 466-2266
3213 Florida Ave Suite D
Kenner, LA
Credentials
Credentials: LCSW-BACS, ND, CTN
Licensed in Louisiana
12 Years of Experience
Problems Served
Attention Deficit (Hyperactivity) Disorder, Depression, Forensic, Grief/Loss, Interpersonal Relationships, Parenting Issues, Stress, Trauma/PTSD, Education/Personal Development, Life Transitions, Anger Management
Populations Served
Caregivers, Chronic Illness, Cancer Patients
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Mrs. D. Missy Everson
D. Missy Everson, LCSW, DCSW, A Professional Corporation
(318) 798-7664
7330 Fern Avenue, Suite 204
Shreveport, LA
Credentials
Credentials: LCSW, DCSW
Licensed in Louisiana
28 Years of Experience
Problems Served
Adoption/Foster Care, Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Bipolar Disorders, Career/Employment Concerns, Child Abuse and Neglect, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, In
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Gay/Lesbian/Bisexual, Twins, Caregivers, Step Families, Gifted, Chronic Illness
Membership Organizations
HelpPro.com
Age Groups Served
Preschool (Under 6), Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Data Provided By:

Using Yoga to Manage ADD

By ADD Coach Jennifer Koretsky

Exercise is a powerful tool for ADD management. Medical professionals recommend that adults get at least 30 minutes of aerobic exercise (such as running or biking) 3-5 times per week to improve their general health. For ADDers, this type of exercise is particularly beneficial, because it may balance production of neurotransmitters and reduce stress levels. Another form of exercise that ADDers are finding valuable is yoga. When practiced regularly, yoga offers numerous health benefits, such as increased strength and flexibility, and decreased blood pressure and cholesterol levels. However, the greater benefits of yoga are arguably the psychological ones. Yoga combines physical activity with self-awareness, which promotes a mind-body connection that many ADDers lack.

When ADDers report challenges with impulsivity and hyperactivity, they often describe feeling like they don't have control over their own bodies. They find themselves speaking before thinking their thoughts through, and often regret their words. They constantly fidget, unaware that their bubbling energy can be disruptive to others in work and social situations. And they feel as if they simply cannot stop the whirlwind of thoughts spinning in their heads.

Yoga can help ADDers learn how to forge a mind-body connection that promotes self-awareness and self-control. Yoga practitioners are taught deep breathing and relaxation techniques that help center the mind in the present moment. Practitioners are also guided into holding different postures, called asanas. Each asana is held for an extended period of time, as the practitioner focuses on holding the best posture that they can, while breathing calmly and deeply. The asanas promote stretching, strengthening, and balancing, as the deep breathing promotes relaxation and mental awareness.

It is important to remember that yoga is not meant to be stressful or taxing on the body. People should be encouraged to concentrate only on themselves and not the others in the class, and to do only what feels comfortable. A practitioner should never feel pressured to perform. If an ADDer finds him/herself at a yoga class that moves too quickly, or focuses heavily on strength training, they will not reap the intended benefits, and may find themselves overwhelmed. The best place to find yoga instruction is at a yoga center, where the instructors practice yoga as a way of life, and teach both the physical and psychological com...

Click here to read the rest of this article from 1stholistic.com