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Yoga Treatment for ADD Columbus OH

This page provides useful content and local businesses that can help with your search for Yoga Treatment for ADD. You will find helpful, informative articles about Yoga Treatment for ADD, including "Using Yoga to Manage ADD". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Columbus, OH that will answer all of your questions about Yoga Treatment for ADD.

Ms. Sandy Sullivan
Sandy Sullivan, MSW, LISW, RPT-S
(614) 447-3408
3805 North High Street Suite 310
Columbus, OH
Credentials
Credentials: LISW, RPT-S
Licensed in Ohio
11 Years of Experience
Problems Served
Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Child Abuse and Neglect, Couple or Marital Issues, Family Dysfunction, Parenting Issues, Phobias, Runaways, Sexual Abuse/Rape, Trauma/PTSD, Attachment Disorders, Wome
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Preschool (Under 6), Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Leigh Cascioli
(614) 383-9652
Lowenstein and Associates691 S. Fifth St.
Columbus, OH
Specialties
Attention Deficit (ADHD), Relationship Issues, Depression, Elderly Persons Disorders
Qualification
School: The Ohio State University
Year of Graduation: 1987
Years In Practice: 20+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Children (6 to 10),Adolescents / Teenagers (14 to 19),Adults,Elders (65+)
Average Cost
$100 - $120
Payment Methods
Sliding Scale: No
Accepts Credit Cards: Yes
Accepted Insurance Plans: Aetna

Timothy L Rheinscheld
(614) 383-9245
Meers Inc Consulting Psychologists3246 Henderson Rd
Columbus, OH
Specialties
Child or Adolescent, ADHD, Anxiety or Fears
Patient Info
Ethnicity: Any
Gender: Male
Age: Adolescents,Children
Average Cost
$150 - $200
Payment Methods
Sliding Scale: No
Accepted Insurance Plans: Out of Network Insurance

Dr. Adam Scott Brandemihl
(614) 929-6617
Buckeye Psychiatry, LLC5060 Parkcenter Avenue
Dublin, OH
Specialties
ADHD, Anxiety or Fears, Depression, Impulse Control Disorders
Qualification
School: The Ohio State University College Of Medicine
Year of Graduation: 2002
Years In Practice: 4 Years
Patient Info
Ethnicity: Any
Gender: Male
Age: Adults
Average Cost
$100 - $200
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes

Airport Highway Bally Total Fitness
5424 Airport Hwy
Toledo, OH
Programs & Services
Cardio Equipment, Child Center, Group Exercise Studio, Indoor Track, Parking, Personal Training, Pool, Reaction Cycling, Sauna, Steam Room, Whirl Pool, Yoga

Data Provided By:
Tiffany deSilva
(888) 443-5256
Dublin, OH
Coaching Types
Entrepreneurship, Business, ADD ADHD
Rates
$187/Hr
Certifications
MSW, CTACC

Data Provided By:
Dr. Kathryn H Leugers
(614) 451-0176
Meers, Inc Consulting Psychologists3246 Henderson Road
Columbus, OH
Specialties
Identity & Emotional Development, Anxiety or Fears, Attention Deficit (ADHD)
Qualification
School: Widener University
Year of Graduation: 2007
Years In Practice: 2 Years
Patient Info
Ethnicity: Any
Gender: All
Age: Children (6 to 10),Adolescents / Teenagers (14 to 19),Adults
Average Cost
$140 - $150
Payment Methods
Sliding Scale: No
Accepts Credit Cards: Yes
Accepted Insurance Plans: Out-of-network insurance

Dr. Jorden Brent Weiss
(614) 300-2014
Alkire Creek Psychiatry & Wellness Center279 North State Street
Westerville, OH
Specialties
Child or Adolescent, Medication Management, Attention Deficit (ADHD), Bipolar Disorder
Qualification
School: The Menninger Clinic
Year of Graduation: 1998
Years In Practice: 10+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Toddlers / Preschoolers (0 to 6),Children (6 to 10),Preteens / Tweens (11 to 13),Adolescents / Teenagers (14 to 19),Adults,Elders (65+)
Average Cost
$100 - $200
Payment Methods
Sliding Scale: No
Accepts Credit Cards: Yes

Buckeye Psychiatry, LLC
(614) 944-8290
Buckeye Psychiatry, LLC5060 Parkcenter Ave
Dublin, OH
Specialties
ADHD, Anxiety or Fears, Depression
Qualification
School: The Ohio State University College of Medicine
Year of Graduation: 2002
Years In Practice: 4 Years
Patient Info
Ethnicity: Any
Gender: Male
Age: Adults
Average Cost
$100 - $200
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes

Broadview Bally Total Fitness
7955 Broadview Rd
Broadview Heights, OH
Programs & Services
Bilingual staff, Cardio Equipment, Child Center, Group Exercise Studio, Indoor Track, Parking, Personal Training, Pilates, Pool, Sauna, Steam Room, Whirl Pool, Yoga

Data Provided By:
Data Provided By:

Using Yoga to Manage ADD

By ADD Coach Jennifer Koretsky

Exercise is a powerful tool for ADD management. Medical professionals recommend that adults get at least 30 minutes of aerobic exercise (such as running or biking) 3-5 times per week to improve their general health. For ADDers, this type of exercise is particularly beneficial, because it may balance production of neurotransmitters and reduce stress levels. Another form of exercise that ADDers are finding valuable is yoga. When practiced regularly, yoga offers numerous health benefits, such as increased strength and flexibility, and decreased blood pressure and cholesterol levels. However, the greater benefits of yoga are arguably the psychological ones. Yoga combines physical activity with self-awareness, which promotes a mind-body connection that many ADDers lack.

When ADDers report challenges with impulsivity and hyperactivity, they often describe feeling like they don't have control over their own bodies. They find themselves speaking before thinking their thoughts through, and often regret their words. They constantly fidget, unaware that their bubbling energy can be disruptive to others in work and social situations. And they feel as if they simply cannot stop the whirlwind of thoughts spinning in their heads.

Yoga can help ADDers learn how to forge a mind-body connection that promotes self-awareness and self-control. Yoga practitioners are taught deep breathing and relaxation techniques that help center the mind in the present moment. Practitioners are also guided into holding different postures, called asanas. Each asana is held for an extended period of time, as the practitioner focuses on holding the best posture that they can, while breathing calmly and deeply. The asanas promote stretching, strengthening, and balancing, as the deep breathing promotes relaxation and mental awareness.

It is important to remember that yoga is not meant to be stressful or taxing on the body. People should be encouraged to concentrate only on themselves and not the others in the class, and to do only what feels comfortable. A practitioner should never feel pressured to perform. If an ADDer finds him/herself at a yoga class that moves too quickly, or focuses heavily on strength training, they will not reap the intended benefits, and may find themselves overwhelmed. The best place to find yoga instruction is at a yoga center, where the instructors practice yoga as a way of life, and teach both the physical and psychological com...

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