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Yoga Treatment for ADD Brockton MA

This page provides useful content and local businesses that can help with your search for Yoga Treatment for ADD. You will find helpful, informative articles about Yoga Treatment for ADD, including "Using Yoga to Manage ADD". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Brockton, MA that will answer all of your questions about Yoga Treatment for ADD.

Mr. Robert Limoncelli
Robert J. Limoncelli,LICSW,BCD
(617) 472-5428
22 Spear St.
Quincy, MA
Credentials
Credentials: LICSW,BCD
Licensed in Massachusetts
30 Years of Experience
Problems Served
Addictions/Other (gambling, sex, etc.), Addictions/Substance, Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Bipolar Disorders, Child Abuse and Neglect, Couple or Marital Issues, Depression, Domestic Violence, Fam
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Military/Veterans, Caregivers, Step Families, Grandparents
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Mr. Alan Dimson-Doyle
Sage Counseling Services
(781) 989-4779
36 Mechanic Street Suite 202
Foxboro, MA
Credentials
Credentials: LICSW
Licensed in Massachusetts
13 Years of Experience
Problems Served
Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Bipolar Disorders, Child Abuse and Neglect, Couple or Marital Issues, Depression, Family Dysfunction, Interpersonal Relationships, Obsessive/Compulsive Disorder, Pare
Populations Served
Children of Divorce, Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Ms. Caryn Mushlin
(617) 232-2704
1093 Beacon St #201
Brookline, MA
Credentials
Credentials: LICSW
Licensed in Massachusetts
11 Years of Experience
Problems Served
Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Bipolar Disorders, Couple or Marital Issues, Depression, Eating Disorders, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Learning Disabilities, Parenti
Populations Served
Children of Divorce, Twins, Step Families, College Students
Membership Organizations
HelpPro.com
Age Groups Served
Preschool (Under 6), Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Ms. Joyce Golden
Golden Psychotherapy Associates
(617) 277-3490
364 Harvard St
Brookline, MA
Credentials
Credentials: LICSW, DCSW
Licensed in Massachusetts
30 Years of Experience
Problems Served
Addictions/Other (gambling, sex, etc.), Addictions/Substance, Aging, Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Bipolar Disorders, Child Abuse and Neglect, Couple or Marital Issues, Depression, Domestic Violen
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Gay/Lesbian/Bisexual, Twins, Disabled, Caregivers, Step Families, Gifted, Cancer Patients, Interracial Families/Couples, Biracial, Grandparents, Obese or Overweight
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Mrs. Gabrielle Abelard
(781) 691-5367
Abelard Psychotherapy and Medication Management450 Pearl St, Suite 3
Stoughton, MA
Specialties
Anxiety or Fears, ADHD, Depression, Impulse Control Disorders
Qualification
School: UMASS Amherst
Year of Graduation: 1997
Years In Practice: 10+ Years
Patient Info
Ethnicity: Any
Gender: Female
Age: Adults
Average Cost
$90+
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: No
Accepted Insurance Plans: BMC

Ms. Samantha Martinez
(781) 866-9497
21 Totman Street, Suite 203
Quincy, MA
Credentials
Credentials: LICSW, C-SSWS
Licensed in Massachusetts
5 Years of Experience
Problems Served
Adoption/Foster Care, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Child Abuse and Neglect, Depression, Family Dysfunction, Grief/Loss, Multicultural Issues, Parenting Issues, Sexual Abuse/Rape, Stress, Trauma/PTSD, Attachment Disorders
Populations Served
Children of Divorce, Step Families, Interracial Families/Couples, Biracial
Membership Organizations
HelpPro.com
Age Groups Served
Preschool (Under 6), Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Mr. Jeffrey Bossio
Jeffrey Bossio, LICSW
(781) 347-4714
80 Washington St. Suite C-17
Norwell, MA
Credentials
Credentials: LICSW
Licensed in Massachusetts
9 Years of Experience
Problems Served
Attention Deficit (Hyperactivity) Disorder, Autism/PDD, Behavioral Problems, Bipolar Disorders, Couple or Marital Issues, Depression, Family Dysfunction, Interpersonal Relationships, Parenting Issues, Stress, Life Transitions, Asperger's Syndrome, Anger Ma
Populations Served
Children of Divorce, Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Dr. Dorian Mintzer
Dorian Mintzer, Ph.D.
(617) 267-0585
82 Marlborough Street
Boston, MA
Credentials
Credentials: PhD
Licensed in Massachusetts
40 Years of Experience
Problems Served
Aging, Attention Deficit (Hyperactivity) Disorder, Couple or Marital Issues, Infertility, Interpersonal Relationships, Parenting Issues, Sexual Disorders, Spiritual/Religious Concerns, Stress, Education/Personal Development, Life Transitions, Sexuality Iss
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Caregivers, Step Families, Grandparents
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Dr. Richard Bristol
Richard Bristol, Psy.D.
(617) 964-4605
129 Harvard St.
Brookline, MA
Credentials
Credentials: Psy.D.
Licensed in Massachusetts
21 Years of Experience
Problems Served
Adoption/Foster Care, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Family Dysfunction, Parenting Issues
Populations Served
Children of Divorce, Disabled
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Dr. Alan Rappaport
(781) 990-0197
Family Psychological Associates966 C Park Street
Stoughton, MA
Specialties
Child or Adolescent, Behavioral Issues, Attention Deficit (ADHD)
Qualification
School: California School of Professional Psychology
Year of Graduation: 1982
Years In Practice: 20+ Years
Patient Info
Ethnicity: Any
Gender: All
Average Cost
$140 - $200
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: No
Accepted Insurance Plans: Aetna

Data Provided By:

Using Yoga to Manage ADD

By ADD Coach Jennifer Koretsky

Exercise is a powerful tool for ADD management. Medical professionals recommend that adults get at least 30 minutes of aerobic exercise (such as running or biking) 3-5 times per week to improve their general health. For ADDers, this type of exercise is particularly beneficial, because it may balance production of neurotransmitters and reduce stress levels. Another form of exercise that ADDers are finding valuable is yoga. When practiced regularly, yoga offers numerous health benefits, such as increased strength and flexibility, and decreased blood pressure and cholesterol levels. However, the greater benefits of yoga are arguably the psychological ones. Yoga combines physical activity with self-awareness, which promotes a mind-body connection that many ADDers lack.

When ADDers report challenges with impulsivity and hyperactivity, they often describe feeling like they don't have control over their own bodies. They find themselves speaking before thinking their thoughts through, and often regret their words. They constantly fidget, unaware that their bubbling energy can be disruptive to others in work and social situations. And they feel as if they simply cannot stop the whirlwind of thoughts spinning in their heads.

Yoga can help ADDers learn how to forge a mind-body connection that promotes self-awareness and self-control. Yoga practitioners are taught deep breathing and relaxation techniques that help center the mind in the present moment. Practitioners are also guided into holding different postures, called asanas. Each asana is held for an extended period of time, as the practitioner focuses on holding the best posture that they can, while breathing calmly and deeply. The asanas promote stretching, strengthening, and balancing, as the deep breathing promotes relaxation and mental awareness.

It is important to remember that yoga is not meant to be stressful or taxing on the body. People should be encouraged to concentrate only on themselves and not the others in the class, and to do only what feels comfortable. A practitioner should never feel pressured to perform. If an ADDer finds him/herself at a yoga class that moves too quickly, or focuses heavily on strength training, they will not reap the intended benefits, and may find themselves overwhelmed. The best place to find yoga instruction is at a yoga center, where the instructors practice yoga as a way of life, and teach both the physical and psychological com...

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