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Weight and Diet Control Providence RI

Looking for information on Weight and Diet Control in Providence? We have compiled a list of businesses and services around Providence that should help you with your search. We hope this page helps you find information on Weight and Diet Control in Providence.

RI Holistic Nurse Practitioner
(401) 585-7877
35 South Angell Street
Providence, RI
Services
Yeast Syndrome, Wellness Training, Weight Management, Supplements, Reiki, Preventive Medicine, Other, Nutrition, Mind/Body Medicine, Internal Medicine, Homeopathy, Herbal Medicine, Geriatrics, Functional Medicine, Environmental Medicine, Diabetes, Cardiovascular Disease, Ayurveda, Arthritis, Allergy
Membership Organizations
American Holistic Medical Association

Data Provided By:
Puerini Stephen J Jr.DMD
(401) 944-8100
115 Budlong Road
Cranston, RI
 
Health Way Rhode Island
(401) 349-4870
600 Putnam Pike
Greenville, RI
 
Specialty Co
(401) 421-3202
342 Atwells Ave
Providence, RI

Data Provided By:
Medi-Weightloss Clinics (Cranston, RI)
(401) 262-4576
894 Oaklawn Ave.
Cranston, RI

Data Provided By:
Just Results Weight Loss Center
(401) 437-8677
1985 Broad Street
Providence, RI
 
Medi-Weightloss Clinics
(401) 944-5400
894 Oaklawn Avenue
Cranston, RI
 
X-web Fitness Studios
(401) 368-0400
112 Mill St
Woonsocket, RI
 
Medi-Weightloss Clinics (East Providence, RI)
(401) 239-1091
387 Waterman Ave.
East Providence, RI

Data Provided By:
Herbalife
(401) 885-1945
30 Saratoga Rd
North Kingstown, RI

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Weight and Diet Control, Page 9, Strategies for Mind Body. Holistic Living, a place to relax, inspir...

Losing That Extra Weight
Strategies for Successful Slimming

BITs for Weight Loss

Chopra recommends that you follow the BITs instead of or in conjunction with a calorie-cutting diet. Your excess weight is caused not just by what you've been eating but by how you've been eating it-carelessly or compulsively, on the run instead of sitting down, between meals instead of at regular hours. These are simple things, of course, but they make a big difference. 

Leaving aside the very small minority who actually have a hormone or metabolic problem, most overweight people, according to Chopra, are the victims of conditioning-bad habits that have been unconsciously built into their bodies over time. Everyone's body has the intelligence to know the right amount to eat; nature gave us the hunger reflex to tell us when our bodies want food and its opposite, the satiation reflex, to tell us when our stomachs are satisfied. People who have lost these instincts have surrendered an important aspect of their body's intelligence. They eat like machines, switched on by automatic cues-the sight and smell of food, or just the thought of it. But by following the BITS they can return to "conscious eating," guided by the body's inner intelligence. 

Besides overeating, other abuses at the table can suppress our healthy instincts for eating. If you consume a meal while feeling angry, according to Ayurveda, you are producing mental ama from your food. (A Western physician wou...

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