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Weight and Diet Control Perth Amboy NJ

Looking for information on Weight and Diet Control in Perth Amboy? We have compiled a list of businesses and services around Perth Amboy that should help you with your search. We hope this page helps you find information on Weight and Diet Control in Perth Amboy.

Khadeeja Ebrahim, PHYSICIAN
(718) 616-3000
2601 Ocean parkway
brooklyn, NY
Obstetrics & Gynecology, Psychiatry, Weight Loss Programs
English and Hindi
Medical School: New York Univ Med Coll, New York
Graduation Year: 2007

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Healthy Chef Alex
(917) 345-2302
New York City, NY
Diet(ician) / weightloss

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Hypnosis Center
(212) 964-4450
139 Fulton Street # 819
New York, NY
Kay's Nutritional Svc Inc
(718) 339-5297
2884 Nostrand Ave
Brooklyn, NY

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Just for Lady
(732) 826-7733
158 Jefferson St
Perth Amboy, NJ

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Amita Holistic Healing Center
(718) 375-1144
2940 Brighton 5th Street
Brooklyn, NY
Yoga, Wellness Training, Weight Management, Therapeutic Touch, Stress Management, Sports Medicine, Spiritual Attunement, Reiki, Rehabilitation Therapy, Reflexology, Pulmonary Diseases, Psychotherapy, Preventive Medicine, Physical Exercise, Pediatrics, Pain Management, Nutrition, Neurology, Naturopathy, Mind/Body Medicine, Metabolic Medicine, Meditation, Massage Therapy, Homeopathy, Herbal Medicine, Healthy Aging, Healing Touch, Family Practice, Environmental Medicine, Energy Medicine, Endocrinol
Membership Organizations
American Holistic Medical Association

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Bodies & Faces Day Spa
(908) 355-8966
80 Elmora Avenue
Elizabeth, NJ
Estak Medical Assoc Pc
(732) 254-1030
204 Summerhill Rd
East Brunswick, NJ

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Platinum Fitness
(732) 826-4900
165 Smith St
Perth Amboy, NJ
Raritan Yacht Club
(732) 826-9837
160 Water St
Perth Amboy, NJ
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Weight and Diet Control, Page 9, Strategies for Mind Body. Holistic Living, a place to relax, inspir...

Losing That Extra Weight
Strategies for Successful Slimming

BITs for Weight Loss

Chopra recommends that you follow the BITs instead of or in conjunction with a calorie-cutting diet. Your excess weight is caused not just by what you've been eating but by how you've been eating it-carelessly or compulsively, on the run instead of sitting down, between meals instead of at regular hours. These are simple things, of course, but they make a big difference. 

Leaving aside the very small minority who actually have a hormone or metabolic problem, most overweight people, according to Chopra, are the victims of conditioning-bad habits that have been unconsciously built into their bodies over time. Everyone's body has the intelligence to know the right amount to eat; nature gave us the hunger reflex to tell us when our bodies want food and its opposite, the satiation reflex, to tell us when our stomachs are satisfied. People who have lost these instincts have surrendered an important aspect of their body's intelligence. They eat like machines, switched on by automatic cues-the sight and smell of food, or just the thought of it. But by following the BITS they can return to "conscious eating," guided by the body's inner intelligence. 

Besides overeating, other abuses at the table can suppress our healthy instincts for eating. If you consume a meal while feeling angry, according to Ayurveda, you are producing mental ama from your food. (A Western physician wou...

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