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Weight and Diet Control North Las Vegas NV

Looking for information on Weight and Diet Control in North Las Vegas? We have compiled a list of businesses and services around North Las Vegas that should help you with your search. We hope this page helps you find information on Weight and Diet Control in North Las Vegas.

Surgical Weight Control Center - Barry L Fisher MD
(702) 313-8446
3802 Meadows Lane
Las Vegas, NV
 
West Tropicana Medical Centre
(702) 367-0808
6787 West Tropicana Avenue, Suite 110
Las Vegas, NV
 
Nevada Medical Weight Loss Center
(702) 362-9930
5380 South Rainbow Boulevard, Suite 306
Las Vegas, NV
 
Salud Y Vida
(702) 382-0730
1405 S Eastern Ave
Las Vegas, NV

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Anytime Fitness North Las Vegas, NV
(702) 202-2400
5870 Losee Rd, Suites 153, 154 & 155
North Las Vegas, NV
Programs & Services
24-hr Operations, Cardio Equipment, Circuit Training, Elliptical Trainers, Free Weights, Parking, Personal Training, Spinning, Stair Climber, Stationary Bikes, Treadmill, Weight Machines

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Harbor Island Medical
(702) 870-8852
8440 W Lake Mead Boulevard # 103
Las Vegas, NV
 
Life Align Wellness Center
(702) 456-6772
8515 Edna Avenue 240
Las Vegas, NV
 
Cambridge Counselor
(702) 453-2525
3945 E Carey Ave
Las Vegas, NV

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Nevada Weight Loss Ctr
(702) 740-0200
2375 E Tropicana Ave Ste F
Las Vegas, NV

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Curves North Las Vegas NV
5181 Camino Al Norte Ste 100
North Las Vegas, NV
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba

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Weight and Diet Control, Page 9, Strategies for Mind Body. Holistic Living, a place to relax, inspir...

Losing That Extra Weight
Strategies for Successful Slimming

BITs for Weight Loss

Chopra recommends that you follow the BITs instead of or in conjunction with a calorie-cutting diet. Your excess weight is caused not just by what you've been eating but by how you've been eating it-carelessly or compulsively, on the run instead of sitting down, between meals instead of at regular hours. These are simple things, of course, but they make a big difference. 

Leaving aside the very small minority who actually have a hormone or metabolic problem, most overweight people, according to Chopra, are the victims of conditioning-bad habits that have been unconsciously built into their bodies over time. Everyone's body has the intelligence to know the right amount to eat; nature gave us the hunger reflex to tell us when our bodies want food and its opposite, the satiation reflex, to tell us when our stomachs are satisfied. People who have lost these instincts have surrendered an important aspect of their body's intelligence. They eat like machines, switched on by automatic cues-the sight and smell of food, or just the thought of it. But by following the BITS they can return to "conscious eating," guided by the body's inner intelligence. 

Besides overeating, other abuses at the table can suppress our healthy instincts for eating. If you consume a meal while feeling angry, according to Ayurveda, you are producing mental ama from your food. (A Western physician wou...

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