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Weight and Diet Control Mesa AZ

Looking for information on Weight and Diet Control in Mesa? We have compiled a list of businesses and services around Mesa that should help you with your search. We hope this page helps you find information on Weight and Diet Control in Mesa.

Atsu SOMA
(928) 301-4646
5850 East Still Circle
Mesa, AZ
Services
Yoga, Weight Management, Reiki, Qi Gong, Preventive Medicine, Pediatrics, Nutrition, Music Therapy, Mind/Body Medicine, Meditation, Hypnosis/Hypnotherapy, Guided Imagery, CranioSacral Therapy, Aromatherapy
Membership Organizations
American Holistic Medical Association

Data Provided By:
Julie L George, N.M.D.
(480) 234-9931
1257 W. Warner Rd., Ste B-4
Chandler, AZ
Specialties
Preventive Medicine, Family Practice, Weight Loss Programs
Gender
Female
Education
Graduation Year: 1950

Data Provided By:
LifeScape Medical Associates
(480) 860-5500
8757 East Bell Road
Scottsdale, AZ
 
The Center for Medical Weight Loss - Dr. Fazz
(888) 640-7851
1425 S. Greenfield Road
Mesa, AZ

Data Provided By:
Lasting Control Of Tempe
(480) 287-5737
5225 S Mcclintock Dr Ste F
Tempe, AZ

Data Provided By:
Tranquil Health Center
(480) 242-0501
86 West University Drive, Suite 3
Mesa, AZ
Services
Yeast Syndrome, Women's Health, Weight Management, Supplements, Stress Management, Public Health, Psychiatry, Preventive Medicine, Pain Management, Orthomolecular Medicine, Nutrition, Naturopathy, Mind/Body Medicine, Metabolic Medicine, Men's Health, Homeopathy, Herbal Medicine, Healthy Aging, Gynecology, General Practice, Functional Medicine, Family Practice, Energy Medicine, Diabetes, Brain Longevity, Bio-identical HRT, Allergy, Addiction, Acupuncture
Membership Organizations
American Holistic Medical Association

Data Provided By:
The Life Management Center
(480) 706-8137
3941 EAST Chandler Boulevard, Suite 267
Phoenix, AZ
Services
Sex Therapy, Healthy Aging, Weight Management, Supplements, Substance Abuse, Stress Management, Spiritual Attunement, Psychosomatic Medicine, Pain Management, Other, Mind/Body Medicine, Meditation, Hypnosis/Hypnotherapy, Guided Imagery, Family Therapy, Family Practice, Energy Medicine, Dreamwork Therapy, Cognitive Therapy, Coaching, Breathwork, Addiction
Membership Organizations
American Holistic Medical Association

Data Provided By:
Body Wrap
(480) 325-6899
3520 E Camino Cir
Mesa, AZ

Data Provided By:
The Center for Medical Weight Loss -Dr. Gilson
(888) 245-8349
4515 S McClintock Dr
Tempe, AZ

Data Provided By:
Glove Game Boxing
(480) 970-9900
7137 E Stetson Dr
Scottsdale, AZ

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Weight and Diet Control, Page 9, Strategies for Mind Body. Holistic Living, a place to relax, inspir...

Losing That Extra Weight
Strategies for Successful Slimming

BITs for Weight Loss

Chopra recommends that you follow the BITs instead of or in conjunction with a calorie-cutting diet. Your excess weight is caused not just by what you've been eating but by how you've been eating it-carelessly or compulsively, on the run instead of sitting down, between meals instead of at regular hours. These are simple things, of course, but they make a big difference. 

Leaving aside the very small minority who actually have a hormone or metabolic problem, most overweight people, according to Chopra, are the victims of conditioning-bad habits that have been unconsciously built into their bodies over time. Everyone's body has the intelligence to know the right amount to eat; nature gave us the hunger reflex to tell us when our bodies want food and its opposite, the satiation reflex, to tell us when our stomachs are satisfied. People who have lost these instincts have surrendered an important aspect of their body's intelligence. They eat like machines, switched on by automatic cues-the sight and smell of food, or just the thought of it. But by following the BITS they can return to "conscious eating," guided by the body's inner intelligence. 

Besides overeating, other abuses at the table can suppress our healthy instincts for eating. If you consume a meal while feeling angry, according to Ayurveda, you are producing mental ama from your food. (A Western physician wou...

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