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Weight and Diet Control League City TX

Looking for information on Weight and Diet Control in League City? We have compiled a list of businesses and services around League City that should help you with your search. We hope this page helps you find information on Weight and Diet Control in League City.

Quick Weight Loss
(281) 338-2794
20814 Gulf Freeway
Webster, TX
 
Fairmont Weight Loss Clinic
(281) 487-0402
4416 Fairmont Pkwy
Pasadena, TX

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Advocare Independent Distributor
(832) 347-1432
13018 Woodforest Blvd Ste D-433
Houston, TX

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Space City Rock Climbing
(281) 316-0377
201 Hobbs Road
League City, TX
 
Texas Rock Gym
(281) 338-7625
201 Hobbs Rd # A1
League City, TX
 
Quick Weight Loss
(281) 338-2794
20814 Gulf Fwy
Webster, TX

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Salud En Forma
(713) 740-9007
1022 Pasadena Blvd
Pasadena, TX

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Body Evolution
(713) 487-8948
12155 Shadow Creek Parkway
Pearland, TX
Promotion
Call for a Free 7 day pass for you and a friend. (Now offering Cycling classes)
Hours
Monday 5:00 AM - 11:00 PM
Tuesday 5:00 AM - 11:00 PM
Wednesday 5:00 AM - 11:00 PM
Thursday 5:00 AM - 11:00 PM
Friday 5:00 AM - 11:00 PM
Saturday 7:00 AM - 7:00 PM
Sunday 7:00 AM - 7:00 PM
Services
Aerobics, Circuit Training, Dance Class, Fitness Center, Free Weights, Indoor Cycling, Nutrition Counseling, Personal Training, Pilates, Yoga

Summers Swim Academy
(281) 332-7946
2112 Carolina Ave
League City, TX
 
Jazzercise League City
(281) 480-1550
400 W. Walker Street
League City, TX
Programs & Services
Jazzercise

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Weight and Diet Control, Page 9, Strategies for Mind Body. Holistic Living, a place to relax, inspir...

Losing That Extra Weight
Strategies for Successful Slimming

BITs for Weight Loss

Chopra recommends that you follow the BITs instead of or in conjunction with a calorie-cutting diet. Your excess weight is caused not just by what you've been eating but by how you've been eating it-carelessly or compulsively, on the run instead of sitting down, between meals instead of at regular hours. These are simple things, of course, but they make a big difference. 

Leaving aside the very small minority who actually have a hormone or metabolic problem, most overweight people, according to Chopra, are the victims of conditioning-bad habits that have been unconsciously built into their bodies over time. Everyone's body has the intelligence to know the right amount to eat; nature gave us the hunger reflex to tell us when our bodies want food and its opposite, the satiation reflex, to tell us when our stomachs are satisfied. People who have lost these instincts have surrendered an important aspect of their body's intelligence. They eat like machines, switched on by automatic cues-the sight and smell of food, or just the thought of it. But by following the BITS they can return to "conscious eating," guided by the body's inner intelligence. 

Besides overeating, other abuses at the table can suppress our healthy instincts for eating. If you consume a meal while feeling angry, according to Ayurveda, you are producing mental ama from your food. (A Western physician wou...

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