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Weight and Diet Control Kansas City MO

Looking for information on Weight and Diet Control in Kansas City? We have compiled a list of businesses and services around Kansas City that should help you with your search. We hope this page helps you find information on Weight and Diet Control in Kansas City.

Combined Health Care Professionals
(816) 453-5545
5140 North Antioch Road
Kansas City, MO
Services
Yeast Syndrome, Wellness Training, Weight Management, Supplements, Stress Management, Reiki, Preventive Medicine, Orthomolecular Medicine, Nutrition, Mind/Body Medicine, Metabolic Medicine, Medical Intuition, Massage Therapy, Internal Medicine, Herbal Medicine, Healthy Aging, Gastroenterology, Functional Medicine, Fitness/Exercise, Energy Medicine, Endocrinology, Dreamwork Therapy, Diabetes, Dermatology, CranioSacral Therapy, Cardiovascular Disease, Bio-identical HRT, Biofeedback, Bach Flower Es
Membership Organizations
American Holistic Medical Association

Data Provided By:
Pierce Medical Clinic
(877) 835-1772
7010 W 107th St # 110
Overland Park, KS

Data Provided By:
Tower Fitness Center
(816) 234-8663
922 Walnut St
Kansas City, MO
 
theGYMkc: Westside
(816) 960-0502
2020 Washington
Kansas City, MO
 
River Market Fitness
(816) 421-0660
114 W 3rd St # B
Kansas City, MO
 
From A Loving Source
(913) 660-6371
8205 West 152nd Terrace
Overland Park, KS
Services
Yeast Syndrome, Women's Health, Wellness Training, Weight Management, Tai Chi, Supplements, Mind/Body Medicine, Meditation
Membership Organizations
American Holistic Medical Association

Data Provided By:
Weight Management Medical Ctr
(913) 451-7777
6700 W 121st St Ste 103
Overland Park, KS

Data Provided By:
Fitness Training For Life
2002 Main Street
Kansas City, MO
 
MCC-Penn Valley Fitness Center
(816) 604-4222
3201 Warwick Trfy
Kansas City, MO
 
theGYMkc: River Market
(816) 960-0502
200 Wyandotte Street
Kansas City, MO
 
Data Provided By:

Weight and Diet Control, Page 9, Strategies for Mind Body. Holistic Living, a place to relax, inspir...

Losing That Extra Weight
Strategies for Successful Slimming

BITs for Weight Loss

Chopra recommends that you follow the BITs instead of or in conjunction with a calorie-cutting diet. Your excess weight is caused not just by what you've been eating but by how you've been eating it-carelessly or compulsively, on the run instead of sitting down, between meals instead of at regular hours. These are simple things, of course, but they make a big difference. 

Leaving aside the very small minority who actually have a hormone or metabolic problem, most overweight people, according to Chopra, are the victims of conditioning-bad habits that have been unconsciously built into their bodies over time. Everyone's body has the intelligence to know the right amount to eat; nature gave us the hunger reflex to tell us when our bodies want food and its opposite, the satiation reflex, to tell us when our stomachs are satisfied. People who have lost these instincts have surrendered an important aspect of their body's intelligence. They eat like machines, switched on by automatic cues-the sight and smell of food, or just the thought of it. But by following the BITS they can return to "conscious eating," guided by the body's inner intelligence. 

Besides overeating, other abuses at the table can suppress our healthy instincts for eating. If you consume a meal while feeling angry, according to Ayurveda, you are producing mental ama from your food. (A Western physician wou...

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