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Weight and Diet Control Hollywood FL

Looking for information on Weight and Diet Control in Hollywood? We have compiled a list of businesses and services around Hollywood that should help you with your search. We hope this page helps you find information on Weight and Diet Control in Hollywood.

Miami Colonics, Massages, Skin Care and Spa:FeelTheHeal
(305) 466-9268
21300 W Dixie Highway
Miami, FL
Diet(ician) / weightloss

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Quick Weight Loss Ctr
(954) 441-7709
9704 Pines Blvd
Pembroke Pines, FL

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Pure Weight Loss Ctr
(305) 792-9416
18729 Biscayne Blvd
Miami, FL

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Medical Weight Loss Clinic
(786) 274-1240
3099 North East 163rd St.
North Miami Beach, FL

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Physicians Weight Loss Center
(305) 828-7952
8020 NW 154TH St
Miami Lakes, FL

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Women's Health Watch
(954) 791-4475
5700 Griffin Road, Suite 130
Davie, FL
Dr G's Weight Loss
(305) 933-3232
21097 Ne 27th Ct
Aventura, FL
Monday: 9:00 AM - 5:30 PM; Tuesday: 9:00 AM - 5:30 PM; Wednesday: 9:00 AM - 5:30 PM; Thursday: 9:00

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Doctor B Clinic Inc
(305) 792-4500
20628 Biscayne Blvd
Miami, FL

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Quick Weight Loss Ctr
(954) 578-7153
2500 N University Dr
Sunrise, FL

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Emery Behavioral Medicine
(954) 659-9446
17180 Royal Palm Blvd
Weston, FL

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Weight and Diet Control, Page 9, Strategies for Mind Body. Holistic Living, a place to relax, inspir...

Losing That Extra Weight
Strategies for Successful Slimming

BITs for Weight Loss

Chopra recommends that you follow the BITs instead of or in conjunction with a calorie-cutting diet. Your excess weight is caused not just by what you've been eating but by how you've been eating it-carelessly or compulsively, on the run instead of sitting down, between meals instead of at regular hours. These are simple things, of course, but they make a big difference. 

Leaving aside the very small minority who actually have a hormone or metabolic problem, most overweight people, according to Chopra, are the victims of conditioning-bad habits that have been unconsciously built into their bodies over time. Everyone's body has the intelligence to know the right amount to eat; nature gave us the hunger reflex to tell us when our bodies want food and its opposite, the satiation reflex, to tell us when our stomachs are satisfied. People who have lost these instincts have surrendered an important aspect of their body's intelligence. They eat like machines, switched on by automatic cues-the sight and smell of food, or just the thought of it. But by following the BITS they can return to "conscious eating," guided by the body's inner intelligence. 

Besides overeating, other abuses at the table can suppress our healthy instincts for eating. If you consume a meal while feeling angry, according to Ayurveda, you are producing mental ama from your food. (A Western physician wou...

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