The Journal of Holisticonline.com

Contact

Natural Remedies for PMS Symptoms Birmingham AL

This page provides relevant content and local businesses that can help with your search for information on Natural Remedies for PMS Symptoms. You will find informative articles about Natural Remedies for PMS Symptoms, including "PMS: Pre-Misery Symptoms". Below you will also find local businesses that may provide the products or services you are looking for. Please scroll down to find the local resources in Birmingham, AL that can help answer your questions about Natural Remedies for PMS Symptoms.

Mark E Wilson, MD
(205) 521-6200
1526 5th Ave S
Birmingham, AL
Business
Jefferson Clinic PC
Specialties
Internal Medicine

Data Provided By:
Michael S. Beckenstein
(205) 933-9308
833 St. Vincent's Drive
Birmingham, AL
Specialties
Cosmetic Surgery
Insurance
Medicare Accepted: No
Workmens Comp Accepted: No
Accepts Uninsured Patients: No
Emergency Care: No


Data Provided By:
Dr. Stasi Bara, Chiropractor
(205) 879-5799
3532 Independence Dr
Homewood, AL

Data Provided By:
Simon Mirelman MD
(205) 877-2767
513 Brookwood Blvd
Birmingham, AL
Specialties
Urology

Data Provided By:
Maureen A Muecke, MD
(205) 824-3223
2010 Patton Chapel Rd
Birmingham, AL
Business
Meucke Facial Surgery
Specialties
Otolaryngology

Data Provided By:
Nidhi Bansal, MD
(205) 934-9700
930 20th St S
Birmingham, AL
Business
UAB Hospital Family Medicine
Specialties
Family Practice

Data Provided By:
Ronald T Moon, DO
(205) 327-5030
820 University Blvd
Birmingham, AL
Business
Corporate Health Systems of Alabama
Specialties
Physical Medicine & Rehabilitation

Data Provided By:
Kevin O'Brien
(205) 879-2160
2022 Brookwood Medical Center
Birmingham, AL
Specialties
Cosmetic Surgery
Insurance
Medicare Accepted: No
Workmens Comp Accepted: No
Accepts Uninsured Patients: No
Emergency Care: No


Data Provided By:
Dennis G Delgado, MD
(205) 502-4515
2401 15th Ave N
Birmingham, AL
Business
CMMC Foundation
Specialties
Infectious Disease

Data Provided By:
Back On Track Chiropractic
(205) 967-6776
3257 Cahaba Heights Rd
Birmingham, AL

Data Provided By:
Data Provided By:

PMS: Pre-Misery Symptoms

PMS: Pre-Misery Symptoms
By Mary Howard RN

Pre-Menstrual Syndrome, yes it is real and exists in varying degrees in a large percent of women. We will talk about the symptoms, causes and treatment of this strange burden that women get to carry. If Eve just hadn't eaten that apple in the Garden of Eden! Oh well, since she did I guess we better find some ways to deal with it!

The medical diagnosis of PMS (Premenstrual Syndrome) occurs in as high as 25% of menstruating women. To have a "clinical" diagnosis, the identical symptoms must occur for 3 consecutive months. A much higher percent of menstruating women experience some form of PMS symptoms. Symptoms vary widely from one woman to another and from one cycle to another in the same person.

The exact cause of PMS is unknown. It is believed to be related to a decreased progesterone concentration during part of the female cycle. A stressful life appears to be related to the intensity of physical symptoms. PMS also occurs more frequently in women over the age of 30. Other theories or related factors that could aggravate PMS are vitamin deficiencies, mineral deficiencies, endorphin malfunction (like depressive disorders) and multiple psychological disturbances.

Symptoms that many women exhibit with PMS are:

Behavior changes - tension, irritability, mood swings, anxiety, crying, depression, and insomnia.

Signs of water and sodium retention - edema, weight gain, breast enlargement and tenderness, and abdominal bloating.

Fatigue - Palpitations, increased appetite, headache, and backache.

Other symptoms - Oliguria (increased urination), diarrhea, constipation, nausea, vomiting, recurrence of herpes and acne, conjunctivitis, sties, vertigo and plenty of others.

To understand why some of these symptoms occur, let's look at a woman's cycle over the course of a month, the hormone changes that take place, and some of the many functions of Progesterone in a women's body:

A woman's cycle starts the first day of menstruation. About halfway through the cycle (about day 14) ovulation (the releasing of an egg to move toward the uterus) occurs. Progesterone levels begin to rise two days before ovulation and also large amounts are produced just after ovulation occurs. Women are usually free of PMS symptoms during this phase. PMS symptoms can begin near ovulation, but usually after ovulation occurs. During the time after ovulation the uterus is preparing for possible pregnancy. If you aren't pregnant, then the progesterone levels drop and menstruation occurs. At the time of this sharp drop in progesterone levels is when PMS symptoms usually occur.

Other Functions of Progesterone include:

1. Helps the body use fat for energy

2. Helps regulate the thyroid gland

3. Has an effect on the brain's endorphins - so it works as an Anti-depressant.

4. Has an affect on sodium to water balance, so it keeps swelling and bloating from occurring. 5. It has a normalizing af...

Click here to read the rest of this article from 1stholistic.com