The Journal of Holisticonline.com

Contact

Make-Up & Cosmetics Superior WI

Local resource for Make-Up & Cosmetics in Superior. Find addresses and phone numbers of business and services that provide access to Make-Up & Cosmetics in Superior, WI.

Antoaneta Angelova-Sawyer
(715) 392-7591
Superior, WI
Membership Organizations
American Holistic Health Association (AHHA)

Data Provided By:
Heather Winesett
(218) 249-7870
1000 East 1st Street+ North 105
Duluth, MN
Membership Organizations
American Holistic Medical Association (AHMA)

Data Provided By:
Lake Superior Community Health Center
(218) 722-1497
4325 Grand Avenue
Duluth, MN
Services
Women's Health, Stress Management, Preventive Medicine, Nutrition, Men's Health, Internal Medicine, Herbal Medicine, Healthy Aging, Gynecology, Functional Medicine, Endocrinology, Clinical Ecology, Cardiovascular Disease, Bio-identical HRT, Arthritis
Membership Organizations
American Holistic Medical Association

Data Provided By:
Duane D. Kimball District Of Columbia
(715) 394-7222
1323 Broadway Street
Superior, WI
 
Cloud Hands Healing Arts LLC
(218) 848-2696
230 E. Superior St.
Duluth, MN
Specialty
massage, Zen Shiatsu, Integrated Deep Tissue
Education
Certified Massage Therapists, Certified Zen Shiatsu Practitioner
Professional Memberships
ABMP, AOBTA

Cherie Kennedy
(715) 394-4394
3064 So. Chicago Ave.
Superior, WI
Membership Organizations
International Association for Colon Hydrotherapy (IACT)

Data Provided By:
Nancy Sudak
(218) 525-5651
5313 Colorado Street
Duluth, MN
Membership Organizations
American Holistic Medical Association (AHMA)

Data Provided By:
Bergquist Chiropractic
(715) 392-4078
1823 Belknap Street
Superior, WI
 
Anderson Michael J Dr Chiroprctr
(715) 398-6679
2121 East 5th Street
Superior, WI
 
Ayurveda Wellness and Yoga
(218) 341-9209
31 West Superior Street #501
Duluth, MN
Specialty
Holistic Healing Yoga and Reiki
Gender
Femail
Education
college
Professional Memberships
Yoga Alliance, ABMP, NAMA

Data Provided By:

Youthful And Vibrant Skin

Beauty

Holistic-online.com

by Daniellle Sims

Billions are spent each year on cosmetic products that promise to delete wrinkles, lighten age spots, and eliminate itching, flaking, or redness. But the simplest and cheapest way to keep your skin healthy and youthful looking is to stay out of the sun.

Sunlight is a major cause of wrinkles, dryness, and age spots. Your skin does change with age. For instance, you sweat less which leads to increased dryness. Aging skin becomes thinner and loses fat, so it looks less plump and smooth. Underlying structures, veins and bones in particular, become more prominent. Your skin can also take longer to recover when injured.

These changes can be drastically delayed by staying out of the sun. Although nothing can totally undo sun damage, the skin sometimes can restore itself. So, it's never too late to protect yourself from the harmful results of the sun.

5 Ways to Slow the Aging Process:

1. Wear protective clothing. A hat with a wide brim shades your neck, ears, eyes, and head. Look for sunglasses with a label saying the glasses block 99 to 100 percent of the sun's rays. Wear loose, lightweight, long-sleeved shirts and long pants or long skirts when in the sun.

2. Check your skin often. Look for changes in the size, shape, color, or feel of birthmarks, moles, and spots. If you find any changes that worry you, see a doctor. The American Academy of Dermatology suggests that older, fair-skinned people have a yearly skin check by a doctor as part of a regular physical exam.

3. Avoid artificial tanning. Don't use sunlamps and tanning beds, as well as tanning pills and tanning makeup. Tanning pills have a color additive that turns your skin orange after you take them. The FDA has approved this color additive for coloring foods but not for tanning the skin. The large amount of color additive in tanning pills may be harmful. Tanning make-up products are not suntan lotions and will not protect your skin from the sun.

4. Use sunscreen. Sunscreens are rated in strength according to a sun protection factor (SPF), which ranges from 2 to 30 or higher. A higher number means longer protection. Buy products with an SPF number of 15 or higher. Also look for products whose label says: broad spectrum (meaning they protect against both types of harmful sun rays(UVA and UVB) and water resistant (meaning they stay on your skin longer, even if you get wet or sweat a lot). Remember to reapply the lotion as needed.

5. Stay out of the sun. Avoid the sun between 10 a.m. and 3 p.m. This is when the sun?s UV rays are strongest. Don?t be fooled by cloudy skies. Harmful rays pass through clouds. UV radiation also can pass through water, so don't assume you?re safe if you?re in the water and feeling cool.

Skin Care Holisticonline.com Skincare Infocenter: Articles and Tips for caring of your skin. Also natural and herbal recipes for shampoo, moisturizers, etc.

Hair Care Holisticonline.com Hair ...

Click here to read the rest of this article from 1stholistic.com