The Journal of Holisticonline.com

Contact

Make-Up & Cosmetics San Mateo CA

Local resource for Make-Up & Cosmetics in San Mateo. Find addresses and phone numbers of business and services that provide access to Make-Up & Cosmetics in San Mateo, CA.

Fred Hsu
(650) 652-5768
1828 El Camino Real #401
Burlingame, CA
Membership Organizations
International Association for Colon Hydrotherapy (IACT)

Data Provided By:
Jenny Sill-Holeman
(650) 369-6215
Redwood City, CA
Membership Organizations
American Holistic Health Association (AHHA)

Data Provided By:
Jeni Pang
(650) 359-9100
1359 Linda Mar Shopping Center
Pacifica, CA
Membership Organizations
International Association for Colon Hydrotherapy (IACT)

Data Provided By:
Amy Saltzman
(650) 575-5780
885 Oak Grove Avenue+ #212
Menlo Park, CA
Membership Organizations
American Holistic Medical Association (AHMA)

Data Provided By:
Carolyn Fredericks
(203) 807-0401
300 Pasteur Drive
Stanford, CA
Membership Organizations
American Holistic Medical Association (AHMA)

Data Provided By:
Irina Martin
(650) 274-2206
1622 D. San Carlos Ave.
San Carlos, CA
Membership Organizations
International Association for Colon Hydrotherapy (IACT)

Data Provided By:
Daniela Magozzi
(650) 355-7364
80 Eureka Square+ Suite 111
Pacifica, CA
Membership Organizations
International Association for Colon Hydrotherapy (IACT)

Data Provided By:
Jane Guyette
(650) 355-7364
80 Eureka Square+ Suite 107
Pacifica, CA
Membership Organizations
International Association for Colon Hydrotherapy (IACT)

Data Provided By:
Asten Barta
(650) 355-7364
80 Eureka Square+ Ste. 107
Pacifica, CA
Membership Organizations
International Association for Colon Hydrotherapy (IACT)

Data Provided By:
Hadjh Ahrns
(530) 559-5511
965 Dolores Street
San Francisco, CA
Membership Organizations
American Holistic Medical Association (AHMA)

Data Provided By:
Data Provided By:

Youthful And Vibrant Skin

Beauty

Holistic-online.com

by Daniellle Sims

Billions are spent each year on cosmetic products that promise to delete wrinkles, lighten age spots, and eliminate itching, flaking, or redness. But the simplest and cheapest way to keep your skin healthy and youthful looking is to stay out of the sun.

Sunlight is a major cause of wrinkles, dryness, and age spots. Your skin does change with age. For instance, you sweat less which leads to increased dryness. Aging skin becomes thinner and loses fat, so it looks less plump and smooth. Underlying structures, veins and bones in particular, become more prominent. Your skin can also take longer to recover when injured.

These changes can be drastically delayed by staying out of the sun. Although nothing can totally undo sun damage, the skin sometimes can restore itself. So, it's never too late to protect yourself from the harmful results of the sun.

5 Ways to Slow the Aging Process:

1. Wear protective clothing. A hat with a wide brim shades your neck, ears, eyes, and head. Look for sunglasses with a label saying the glasses block 99 to 100 percent of the sun's rays. Wear loose, lightweight, long-sleeved shirts and long pants or long skirts when in the sun.

2. Check your skin often. Look for changes in the size, shape, color, or feel of birthmarks, moles, and spots. If you find any changes that worry you, see a doctor. The American Academy of Dermatology suggests that older, fair-skinned people have a yearly skin check by a doctor as part of a regular physical exam.

3. Avoid artificial tanning. Don't use sunlamps and tanning beds, as well as tanning pills and tanning makeup. Tanning pills have a color additive that turns your skin orange after you take them. The FDA has approved this color additive for coloring foods but not for tanning the skin. The large amount of color additive in tanning pills may be harmful. Tanning make-up products are not suntan lotions and will not protect your skin from the sun.

4. Use sunscreen. Sunscreens are rated in strength according to a sun protection factor (SPF), which ranges from 2 to 30 or higher. A higher number means longer protection. Buy products with an SPF number of 15 or higher. Also look for products whose label says: broad spectrum (meaning they protect against both types of harmful sun rays(UVA and UVB) and water resistant (meaning they stay on your skin longer, even if you get wet or sweat a lot). Remember to reapply the lotion as needed.

5. Stay out of the sun. Avoid the sun between 10 a.m. and 3 p.m. This is when the sun?s UV rays are strongest. Don?t be fooled by cloudy skies. Harmful rays pass through clouds. UV radiation also can pass through water, so don't assume you?re safe if you?re in the water and feeling cool.

Skin Care Holisticonline.com Skincare Infocenter: Articles and Tips for caring of your skin. Also natural and herbal recipes for shampoo, moisturizers, etc.

Hair Care Holisticonline.com Hair ...

Click here to read the rest of this article from 1stholistic.com