The Journal of Holisticonline.com

Contact

Make-Up & Cosmetics Frederick MD

Local resource for Make-Up & Cosmetics in Frederick. Find addresses and phone numbers of business and services that provide access to Make-Up & Cosmetics in Frederick, MD.

Olya MacMillan
(301) 787-1309
198 Thomas Johnson Dr.+ suite 13
Frederick, MD
Membership Organizations
International Association for Colon Hydrotherapy (IACT)

Data Provided By:
Marianne Rothschild
(301) 829-1822
8002 B Dollyhyde Road
Mount Airy, MD
Membership Organizations
American Holistic Medical Association (AHMA)

Data Provided By:
Martha Calihan
(703) 669-6118
116-Q Edwards Ferry Road+ Northeast
Leesburg, VA
Membership Organizations
American Holistic Medical Association (AHMA)

Data Provided By:
Loudoun Holistic Health Partners
(703) 779-2801
209 Old Waterford Road, Northwest
Leesburg, VA
Services
Women's Health, Supplements, Sports Medicine, Preventive Medicine, Pediatrics, Nutrition, Metabolic Medicine, Men's Health, Herbal Medicine, Functional Medicine, Fitness/Exercise, Family Practice, Endocrinology
Membership Organizations
American Holistic Medical Association

Data Provided By:
Fink Family Chiropractic
(703) 779-7909
525 East Market Street Suite E
Leesburg, VA
 
Maria Verderaime
(301) 829-5065
Mount Airy, MD
Membership Organizations
American Holistic Health Association (AHHA)

Data Provided By:
David Stewart
(703) 779-2801
209 Old Waterford Road+ Northwest
Leesburg, VA
Membership Organizations
American Holistic Medical Association (AHMA)

Data Provided By:
Karen Springfield-Smith
(301) 916-1334
19409 Frederick Rd.
Germantown, MD
Membership Organizations
International Association for Colon Hydrotherapy (IACT)

Data Provided By:
C V S/ Pharmacy
(703) 771-2687
616 E Market St
Leesburg, VA
 
Ashburn Sterling Internal Medicine & Pediatrics
(703) 729-9220
19450 Deerfield Avenue Suite 150
Leesburg, VA
 
Data Provided By:

Youthful And Vibrant Skin

Beauty

Holistic-online.com

by Daniellle Sims

Billions are spent each year on cosmetic products that promise to delete wrinkles, lighten age spots, and eliminate itching, flaking, or redness. But the simplest and cheapest way to keep your skin healthy and youthful looking is to stay out of the sun.

Sunlight is a major cause of wrinkles, dryness, and age spots. Your skin does change with age. For instance, you sweat less which leads to increased dryness. Aging skin becomes thinner and loses fat, so it looks less plump and smooth. Underlying structures, veins and bones in particular, become more prominent. Your skin can also take longer to recover when injured.

These changes can be drastically delayed by staying out of the sun. Although nothing can totally undo sun damage, the skin sometimes can restore itself. So, it's never too late to protect yourself from the harmful results of the sun.

5 Ways to Slow the Aging Process:

1. Wear protective clothing. A hat with a wide brim shades your neck, ears, eyes, and head. Look for sunglasses with a label saying the glasses block 99 to 100 percent of the sun's rays. Wear loose, lightweight, long-sleeved shirts and long pants or long skirts when in the sun.

2. Check your skin often. Look for changes in the size, shape, color, or feel of birthmarks, moles, and spots. If you find any changes that worry you, see a doctor. The American Academy of Dermatology suggests that older, fair-skinned people have a yearly skin check by a doctor as part of a regular physical exam.

3. Avoid artificial tanning. Don't use sunlamps and tanning beds, as well as tanning pills and tanning makeup. Tanning pills have a color additive that turns your skin orange after you take them. The FDA has approved this color additive for coloring foods but not for tanning the skin. The large amount of color additive in tanning pills may be harmful. Tanning make-up products are not suntan lotions and will not protect your skin from the sun.

4. Use sunscreen. Sunscreens are rated in strength according to a sun protection factor (SPF), which ranges from 2 to 30 or higher. A higher number means longer protection. Buy products with an SPF number of 15 or higher. Also look for products whose label says: broad spectrum (meaning they protect against both types of harmful sun rays(UVA and UVB) and water resistant (meaning they stay on your skin longer, even if you get wet or sweat a lot). Remember to reapply the lotion as needed.

5. Stay out of the sun. Avoid the sun between 10 a.m. and 3 p.m. This is when the sun?s UV rays are strongest. Don?t be fooled by cloudy skies. Harmful rays pass through clouds. UV radiation also can pass through water, so don't assume you?re safe if you?re in the water and feeling cool.

Skin Care Holisticonline.com Skincare Infocenter: Articles and Tips for caring of your skin. Also natural and herbal recipes for shampoo, moisturizers, etc.

Hair Care Holisticonline.com Hair ...

Click here to read the rest of this article from 1stholistic.com