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Make-Up & Cosmetics Albuquerque NM

Local resource for Make-Up & Cosmetics in Albuquerque. Find addresses and phone numbers of business and services that provide access to Make-Up & Cosmetics in Albuquerque, NM.

Melissa Kennedy
(505) 797-8139
5901-J Wyoming Boulevard Northeast+ #204
Albuquerque, NM
Membership Organizations
American Holistic Medical Association (AHMA)

Data Provided By:
Jeanette Joyce
(505) 867-0328
4944 Night Hawk Court N.E.
Rio Rancho , NM
Membership Organizations
International Association for Colon Hydrotherapy (IACT)

Data Provided By:
Michele Engel
(505) 414-8680
15 Cienega Canyon Rd.
Placitas, NM
Membership Organizations
International Association for Colon Hydrotherapy (IACT)

Data Provided By:
Janet Hall, Naturopathic Dr., Kinesiologist
(505) 294-9355
9809 Candelaria NE, Suite 1B
Albuquerque, NM
Specialty
Biofeedback, Breathwork, Colon Therapy, Color Therapy, Crystal Therapy, Detoxification Foot Bath, Distance Healing, Ear Coning, Energy Healing, Feng Shui, Flower Essences, Guided Imagery, Healing Touch, Herbology, Homeopathy, Hypnotherapy, Integrative Medicine, Kinesiology, L.I.F.E. System, Laser Therapy, Life Coaching, Lymphatic Therapy, Massage Therapy, Medical Intuitive, Meditation, Naturopathy, Neuro-Linguistic Programming, Neurofeedback, NHRT, Nutrition, Polarity Therapy, Pranic Healing, Re
Associated Hospitals
Alternative Wellness Center

Nancy "Spirithawk" Roy
Corrales, NM
Services
"Crystal Light" Crystal Therapist utilizes the subtle energy of gemstones to align the body's many energy fields.
Membership Organizations
Peacefulmind.com

Data Provided By:
Kristy Anderson
(505) 559-2957
10421 Research Road
Albuquerque, NM
Membership Organizations
American Holistic Medical Association (AHMA)

Data Provided By:
Tamara Chambers
(505) 869-3901
1435 Bosque Blvd.
Bosque Farms, NM
Membership Organizations
International Association for Colon Hydrotherapy (IACT)

Data Provided By:
Southwest Acupuncture College
(505) 888-8868
7801 Academy, NE
Albuquerque, NM
Specialty
Acupuncture, Herbology, Qi Gong, Shiatsu, Traditional Chinese Medicine, Tui Na
Associated Hospitals
Student Clinic

Heel Inc.
(505) 559-2957
10421 Research Road
Albuquerque, NM
Services
Women's Health, Supplements, Preventive Medicine, Pain Management, Naturopathy, Massage Therapy, Homeopathy, Herbal Medicine, Functional Medicine, Environmental Medicine, Chelation Therapy, Bio-identical HRT, Acupuncture
Membership Organizations
American Holistic Medical Association

Data Provided By:
Jemez Health
(505) 220-2321
2724 Vassar Pl Nebraska
Albuquerque, NM
 
Data Provided By:

Youthful And Vibrant Skin

Beauty

Holistic-online.com

by Daniellle Sims

Billions are spent each year on cosmetic products that promise to delete wrinkles, lighten age spots, and eliminate itching, flaking, or redness. But the simplest and cheapest way to keep your skin healthy and youthful looking is to stay out of the sun.

Sunlight is a major cause of wrinkles, dryness, and age spots. Your skin does change with age. For instance, you sweat less which leads to increased dryness. Aging skin becomes thinner and loses fat, so it looks less plump and smooth. Underlying structures, veins and bones in particular, become more prominent. Your skin can also take longer to recover when injured.

These changes can be drastically delayed by staying out of the sun. Although nothing can totally undo sun damage, the skin sometimes can restore itself. So, it's never too late to protect yourself from the harmful results of the sun.

5 Ways to Slow the Aging Process:

1. Wear protective clothing. A hat with a wide brim shades your neck, ears, eyes, and head. Look for sunglasses with a label saying the glasses block 99 to 100 percent of the sun's rays. Wear loose, lightweight, long-sleeved shirts and long pants or long skirts when in the sun.

2. Check your skin often. Look for changes in the size, shape, color, or feel of birthmarks, moles, and spots. If you find any changes that worry you, see a doctor. The American Academy of Dermatology suggests that older, fair-skinned people have a yearly skin check by a doctor as part of a regular physical exam.

3. Avoid artificial tanning. Don't use sunlamps and tanning beds, as well as tanning pills and tanning makeup. Tanning pills have a color additive that turns your skin orange after you take them. The FDA has approved this color additive for coloring foods but not for tanning the skin. The large amount of color additive in tanning pills may be harmful. Tanning make-up products are not suntan lotions and will not protect your skin from the sun.

4. Use sunscreen. Sunscreens are rated in strength according to a sun protection factor (SPF), which ranges from 2 to 30 or higher. A higher number means longer protection. Buy products with an SPF number of 15 or higher. Also look for products whose label says: broad spectrum (meaning they protect against both types of harmful sun rays(UVA and UVB) and water resistant (meaning they stay on your skin longer, even if you get wet or sweat a lot). Remember to reapply the lotion as needed.

5. Stay out of the sun. Avoid the sun between 10 a.m. and 3 p.m. This is when the sun?s UV rays are strongest. Don?t be fooled by cloudy skies. Harmful rays pass through clouds. UV radiation also can pass through water, so don't assume you?re safe if you?re in the water and feeling cool.

Skin Care Holisticonline.com Skincare Infocenter: Articles and Tips for caring of your skin. Also natural and herbal recipes for shampoo, moisturizers, etc.

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