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Damaged Hair Treatment Fort Campbell KY

Local resource for Damaged Hair Treatment in Fort Campbell. Find addresses and phone numbers of business and services that provide access to Damaged Hair Treatment in Fort Campbell, KY.

Cost Cutters
(931) 645-1084
3050 Wilma Rudolph Blvd
Clarksville, TN
Cost Cutters
(270) 887-2723
300 Clinic Dr
Hopkinsville, KY
Fantastic Sam's
(931) 647-4625
1960-d Madison Street
Clarksville, TN
Marshall's Family Hair Care
(931) 645-6666
1756a Jardco Dr
Clarksville, TN

Data Provided By:
Fantastic Sam's
(502) 695-2800
115 Eastwood Shopping Center
Frankfort, KY
Fantastic Sam's
(931) 647-1727
86 Dover Crossing Road
Clarksville, TN
Cost Cutters
(931) 553-6662
2315 Madison St
Clarksville, TN
Lee's World Of Hair
(931) 645-5042
2162 Fort Campbell Blvd
Clarksville, TN

Data Provided By:
Creative Hair Design
(931) 647-0100
836 Franklin St
Clarksville, TN

Data Provided By:
(502) 894-0162
4157 Shelbyville Rd
Louisville, KY
Data Provided By:

You Can Have Silky Shiny Hair. Health and Lifestyle,, Holistic Living

by Tracie Johansen

The winter is so hard on your hair. When that cold wind hits it, it can dry out your hair, and damage it beyond repair. Then the only hope is to trim your hair to "cut off" the damaged ends. Wait! I don't want to cut my hair!

Here are some tips to get through the winter with the least possible damage to your hair. Maybe this year you won't have to cut it.

Shampoo every other day or less frequently, if possible, unless you exercise regularly or work outdoors. Excess shampooing strips natural oils from the hair.

Let your hair air dry whenever possible. Blow-drying can dry out the hair and damage it even more. When using hot rollers or a curling iron put thin strips of cotton fabric around them to lessen the damage done by them to your hair.

If you're in a rush and have to blow dry your hair, use the dryer on the lowest, coolest setting or stand in front of a fan and run your fingers gently through your hair as it dries.

Massage your head daily for 5-10 minutes to promote blood flow to the scalp and improve the quality of your hair. Start at your temples and work toward the back of your head, apply pressure in circular motions.

Turn your head upside down and give it a good brushing from the scalp to the ends, which stimulates the scalp and spreads natural oils through the hair.

Be sure to take your B vitamins. B6, B12, folic acid, pantothenic acid and biotin are associated with moisture rich hair. You can take a multivitamin or eat food's rich in B vitamins including soybeans, bananas, beans, yogurt, avocados, eggs and grains.

Be sure to eat enough protein. Your hair is composed of protein and if you don't get enough it could cause your hair to become dry and brittle. Make a protein shake twice a day just to be sure.

Protein Shake Recipe

2 Tbs. Soy protein Powder (your favorite kind)
1 cup milk or juice
1/4 cup fresh, canned or frozen fruit

Mix in a blender until smooth and creamy.

Try this wonderful deep conditioning treatment once a week to rejuvenate dry damaged hair.

Egg Shampoo

1 egg
1 tsp. olive oil
1 tsp. lemon juice
1 Tbs. Castile soap
1/2 cup water or herbal tea
5 Drops of essential oil of your choice (optional)

Combine all in blender and whip until smooth. Shampoo with mixture using warm, not hot water for the shampoo and rinse. Store any remaining shampoo in the refrigerator for use the next day.

© 2002 Tracie Johansen.

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