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Anger Management Counselors Southlake TX

This page provides relevant content and local businesses that can help with your search for information on Anger Management Counselors. You will find informative articles about Anger Management Counselors, including "Eight simple anger management tips". Below you will also find local businesses that may provide the products or services you are looking for. Please scroll down to find the local resources in Southlake, TX that can help answer your questions about Anger Management Counselors.

Mr. Patrick J Ramsey
(817) 381-5736
Counseling DFW1858 East Keller Parkway
Keller, TX
Specialties
Relationship Issues, Sex addiction / other sexual issues, Anger Management, Impulse Control Disorders
Qualification
School: University of North Texas
Year of Graduation: 2006
Years In Practice: 2 Years
Patient Info
Ethnicity: Any
Gender: Male
Age: Adolescents,Adults,Children
Average Cost
$70 - $120
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: No
Accepted Insurance Plans: BlueCross and/or BlueShield

Ms. Jan H Seltzer
(214) 919-9243
Johnson Neuropsychology1422 W. Main St.
Lewisville, TX
Specialties
Attention Deficit (ADHD), Anger Management, Relationship Issues, Bipolar Disorder
Qualification
School: Texas Woman''s University
Year of Graduation: 2007
Years In Practice: 3 Years
Patient Info
Ethnicity: Any
Gender: All
Age: Preteens / Tweens (11 to 13),Adolescents / Teenagers (14 to 19),Adults,Elders (65+)
Payment Methods
Sliding Scale: Yes

Dr. William G DeFoore
(214) 919-9751
14675 Midway Road
Addison, TX
Specialties
Relationship Issues, Loss or Grief, Anger Management, Thinking Disorders
Qualification
School: University of North Texas
Year of Graduation: 1983
Years In Practice: 30+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Children (6 to 10),Adolescents / Teenagers (14 to 19),Adults,Elders (65+)
Payment Methods
Sliding Scale: No
Accepts Credit Cards: Yes

Ms. Shameela Keshavjee
(214) 519-8720
207 W. Hickory
Denton, TX
Specialties
Depression, Relationship Issues, Anger in Adolescents, 15+ years old
Qualification
School: Northwestern University - The Graduate School
Year of Graduation: 2005
Years In Practice: 3 Years
Patient Info
Ethnicity: Any
Gender: Female
Age: Adolescents,Adults
Average Cost
$100 - $130
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: No

Stacy Griffin
(574) 643-7572
Amber Kuntz and Associates608A N Bell Avenue
Denton, TX
Specialties
Eating Disorders, Behavioral Issues, Anger Management, Bipolar Disorder
Qualification
School: University of North Texas
Year of Graduation: 2009
Years In Practice: 2 Years
Patient Info
Ethnicity: Any
Gender: All
Age: Toddlers / Preschoolers (0 to 6),Children (6 to 10),Preteens / Tweens (11 to 13),Adolescents / Teenagers (14 to 19),Adults
Average Cost
$60 - $80
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes

Metroplex Counseling
(817) 381-5875
Metroplex Counseling209 N. Industrial Blvd.
Bedford, TX
Specialties
Relationship Issues, Anger Management, OCD, Impulse Control Disorders
Qualification
Years In Practice: 10+ Years
Patient Info
Ethnicity: Any
Gender: Male
Age: Adolescents,Adults,Children
Average Cost
$130 - $150
Payment Methods
Sliding Scale: No
Accepts Credit Cards: Yes
Accepted Insurance Plans: See our website for insurance questions:

Patricia M. Lux
(817) 601-7453
1408 W. Abram Street
Arlington, TX
Specialties
Anger Management, Depression, Anxiety or Fears, Bipolar Disorder
Qualification
School: University of Texas at Arlington
Year of Graduation: 2006
Years In Practice: 6 Years
Patient Info
Ethnicity: Any
Gender: All
Age: Preteens / Tweens (11 to 13),Adolescents / Teenagers (14 to 19),Adults,Elders (65+)
Average Cost
$70 - $90
Payment Methods
Sliding Scale: No
Accepts Credit Cards: Yes

Mr. Andrew Santi
(817) 458-8964
New Horizon Counseling Center920 Roberts Cut Off Rd.
Fort Worth, TX
Specialties
Anger Management, Chronic Pain or Illness, Relationship Issues
Qualification
School: University of Texas at Tyler
Year of Graduation: 2007
Years In Practice: 3 Years
Patient Info
Ethnicity: Any
Gender: All
Age: Children (6 to 10),Adolescents / Teenagers (14 to 19),Adults
Average Cost
$80 - $120
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes
Accepted Insurance Plans: Aetna

Chevonda Allen
(972) 893-9465
15305 North Dallas Parkway
Addison, TX
Specialties
Anger Management, Trauma and PTSD, Depression, Personality Disorders
Qualification
School: Dallas Baptist University
Year of Graduation: 2010
Years In Practice: 1 Year
Patient Info
Ethnicity: Any
Gender: All
Age: Adolescents / Teenagers (14 to 19),Adults,Elders (65+)
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes

Mr. David McCaig
David McCaig
(361) 855-3133
5151 Flynn Parkway #600
Corpus Christi, TX
Credentials
Credentials: LCSW
Licensed in Texas
35 Years of Experience
Problems Served
Addictions/Substance, Behavioral Problems, Depression, Domestic Violence, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Stress, Anger Management
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

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Eight simple anger management tips

Eight simple anger management tips
By The Happy Guy (David Leonhardt)

"The other night I ate at a real family restaurant. Every table had an argument going." One of the biggest obstacles to personal and career success is anger. When we fail to control our anger, we suffer several blows:

- Anger impedes our ability to be happy, because anger and happiness are incompatible. - Anger sends marriages and other family relationships off-course. - Anger means lost business, because it destroys relationships. - Anger also means losing business that you could have won in a more gracious mood. - Anger leads to increased stress (ironic, since stress often increases anger). - We make mistakes when we are angry, because anger makes it harder to process information.

People are beginning to wake up to the dangers of anger and the need for anger management programs and strategies. Many people find anger easy to control. Yes, they do get angry. Everybody does. But some people find anger easier to manage than others. More people need to develop anger management skills.

For those who have a tough time controlling their anger, an anger management plan might help. Think of this as your emotional control class, and try these self-help anger management tips:

Ask yourself this question: "Will the object of my anger matter ten years from now?" Chances are, you will see things from a calmer perspective.

Ask yourself: "What is the worst consequence of the object of my anger?" If someone cut in front of you at the book store check-out, you will probably find that three minutes is not such a big deal.

Imagine yourself doing the same thing. Come on, admit that you sometimes cut in front of another driver, too ... sometimes by accident. Do you get angry at yourself?

Ask yourself this question: "Did that person do this to me on purpose?" In many cases, you will see that they were just careless or in a rush, and really did not mean you any harm.

Try counting to ten before saying anything. This may not address the anger directly, but it can minimize the damage you will do while angry.

Try some "new and improved" variations of counting to ten. For instance, try counting to ten with a deep slow breathe in between each number. Deep breathing -- from your diaphragm -- helps people relax.

Or try pacing your numbers as you count. The old "one-steamboat-two-steamboat, etc." trick seems kind of lame to me. Steamboats are not the best devices to reduce your steam. How about "One-chocolate-ice-cream-two-chocolate-ice-cream", or use something else that you find either pleasant or humorous.

Visualize a relaxing experience. Close your eyes, and travel there in your mind. Make it your stress-free oasis.

One thing I do not recommend is "venting" your anger. Sure, a couple swift blows to your pillow might make you feel better (better, at least, than the same blows to the door!), but research shows that "venting" anger only increases it. In fact, speaking or ac...

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