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Anger Management Counselors Southington CT

This page provides relevant content and local businesses that can help with your search for information on Anger Management Counselors. You will find informative articles about Anger Management Counselors, including "Eight simple anger management tips". Below you will also find local businesses that may provide the products or services you are looking for. Please scroll down to find the local resources in Southington, CT that can help answer your questions about Anger Management Counselors.

Mr. Nelson Bayron
(860) 621-8093
790 South Main Street
Plantsville, CT
Credentials
Credentials: LCSW
Licensed in Connecticut
26 Years of Experience
Problems Served
Addictions/Substance, Anxiety/Panic Disorders, Behavioral Problems, Couple or Marital Issues, Depression, Family Dysfunction, Interpersonal Relationships, Parenting Issues, Education/Personal Development, Anger Management
Populations Served
Children of Divorce, Interracial Families/Couples
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Mrs. Dayna Blanchette
(860) 471-8548
Teach To Reach148 Forest Lane
Glastonbury, CT
Specialties
Anxiety or Fears, Anger Management, Behavioral Issues
Qualification
School: Mercy College
Year of Graduation: 2002
Years In Practice: 10 Years
Patient Info
Ethnicity: Any
Gender: All
Age: Children (6 to 10),Preteens / Tweens (11 to 13),Adolescents / Teenagers (14 to 19)
Average Cost
$70 - $100
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: No

Mr. Robert Hurley
Robert J. Hurley, LCSW, DCSW
(203) 386-1977
2505 Main St. Suite #208
Stratford, CT
Credentials
Credentials: LCSW, DCSW
Licensed in Connecticut
35 Years of Experience
Problems Served
Aging, Anxiety/Panic Disorders, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Stress, Life Transitions, Anger Management
Populations Served
Alzheimer's, Caregivers, Chronic Illness
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Ms. Diane Adelson
(860) 338-3324
244 South Main Street
Colchester, CT
Credentials
Credentials: LCSW
Licensed in Connecticut
10 Years of Experience
Problems Served
Addictions/Other (gambling, sex, etc.), Addictions/Substance, Anxiety/Panic Disorders, Bipolar Disorders, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Stress, Dual Diagnosis, Life Transitions, Anger Management, Women's Issues
Populations Served
ACOA (Adult Children of Alcoholics)
Membership Organizations
HelpPro.com
Age Groups Served
Adults (26-59)

Data Provided By:
Miss. Anasta Kydes
(203) 318-4514
Harmony of the Mind, Body, & Soul LLC111 East Ave Suite 313
Norwalk, CT
Specialties
Child or Adolescent, Anger Management, Parenting
Qualification
School: Fairfield University
Year of Graduation: 2007
Years In Practice: 6 Years
Patient Info
Ethnicity: Any
Gender: Female
Age: Adolescents,Children
Average Cost
$100 - $100
Payment Methods
Sliding Scale: No

Mrs. Janet Lanci
(203) 297-6996
Beacon Falls Counseling91 South Main Street
Beacon Falls, CT
Specialties
Trauma and PTSD, Domestic Violence, Anger Management, Impulse Control Disorders
Qualification
School: University of Bridgeport
Year of Graduation: 1999
Years In Practice: 3 Years
Patient Info
Ethnicity: Any
Gender: All
Age: Preteens / Tweens (11 to 13),Adolescents / Teenagers (14 to 19),Adults
Payment Methods
Sliding Scale: No
Accepted Insurance Plans: Aetna

Mr. Laurence Segall
Private Practice
(203) 722-7763
43 Old Hollow Road
Trumbull, CT
Credentials
Credentials: LICSW
Licensed in Connecticut
25 Years of Experience
Problems Served
Anxiety/Panic Disorders, Behavioral Problems, Bipolar Disorders, Couple or Marital Issues, Depression, Family Dysfunction, Interpersonal Relationships, Parenting Issues, Stress, Life Transitions, Anger Management
Populations Served
Children of Divorce, Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Preschool (Under 6), Children (6-12), Adolescents (13-17), Young Adults (18-25), Seniors (60 +)

Data Provided By:
Mr. Nelson Bayron
(860) 621-8093
790 South Main Street
Plantsville, CT
Credentials
Credentials: LCSW
Licensed in Connecticut
26 Years of Experience
Problems Served
Addictions/Substance, Anxiety/Panic Disorders, Behavioral Problems, Couple or Marital Issues, Depression, Family Dysfunction, Interpersonal Relationships, Parenting Issues, Education/Personal Development, Anger Management
Populations Served
Children of Divorce, Interracial Families/Couples
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Mary Ellen Halloran
(860) 786-1847
Mary Ellen Halloran, LMFT322 Main Street
Willimantic, CT
Specialties
Depression, Anger Management, Relationship Issues
Qualification
School: California Institute of Integral Studies
Year of Graduation: 1999
Years In Practice: 8 Years
Patient Info
Ethnicity: Any
Gender: All
Age: Adults
Average Cost
$80 - $100
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: No

Mrs. Dayna Blanchette
(860) 471-8548
Teach To Reach148 Forest Lane
Glastonbury, CT
Specialties
Anxiety or Fears, Anger Management, Behavioral Issues
Qualification
School: Mercy College
Year of Graduation: 2002
Years In Practice: 10 Years
Patient Info
Ethnicity: Any
Gender: All
Age: Children (6 to 10),Preteens / Tweens (11 to 13),Adolescents / Teenagers (14 to 19)
Average Cost
$70 - $100
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: No

Data Provided By:

Eight simple anger management tips

Eight simple anger management tips
By The Happy Guy (David Leonhardt)

"The other night I ate at a real family restaurant. Every table had an argument going." One of the biggest obstacles to personal and career success is anger. When we fail to control our anger, we suffer several blows:

- Anger impedes our ability to be happy, because anger and happiness are incompatible. - Anger sends marriages and other family relationships off-course. - Anger means lost business, because it destroys relationships. - Anger also means losing business that you could have won in a more gracious mood. - Anger leads to increased stress (ironic, since stress often increases anger). - We make mistakes when we are angry, because anger makes it harder to process information.

People are beginning to wake up to the dangers of anger and the need for anger management programs and strategies. Many people find anger easy to control. Yes, they do get angry. Everybody does. But some people find anger easier to manage than others. More people need to develop anger management skills.

For those who have a tough time controlling their anger, an anger management plan might help. Think of this as your emotional control class, and try these self-help anger management tips:

Ask yourself this question: "Will the object of my anger matter ten years from now?" Chances are, you will see things from a calmer perspective.

Ask yourself: "What is the worst consequence of the object of my anger?" If someone cut in front of you at the book store check-out, you will probably find that three minutes is not such a big deal.

Imagine yourself doing the same thing. Come on, admit that you sometimes cut in front of another driver, too ... sometimes by accident. Do you get angry at yourself?

Ask yourself this question: "Did that person do this to me on purpose?" In many cases, you will see that they were just careless or in a rush, and really did not mean you any harm.

Try counting to ten before saying anything. This may not address the anger directly, but it can minimize the damage you will do while angry.

Try some "new and improved" variations of counting to ten. For instance, try counting to ten with a deep slow breathe in between each number. Deep breathing -- from your diaphragm -- helps people relax.

Or try pacing your numbers as you count. The old "one-steamboat-two-steamboat, etc." trick seems kind of lame to me. Steamboats are not the best devices to reduce your steam. How about "One-chocolate-ice-cream-two-chocolate-ice-cream", or use something else that you find either pleasant or humorous.

Visualize a relaxing experience. Close your eyes, and travel there in your mind. Make it your stress-free oasis.

One thing I do not recommend is "venting" your anger. Sure, a couple swift blows to your pillow might make you feel better (better, at least, than the same blows to the door!), but research shows that "venting" anger only increases it. In fact, speaking or ac...

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