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Anger Management Counselors Shakopee MN

This page provides relevant content and local businesses that can help with your search for information on Anger Management Counselors. You will find informative articles about Anger Management Counselors, including "Eight simple anger management tips". Below you will also find local businesses that may provide the products or services you are looking for. Please scroll down to find the local resources in Shakopee, MN that can help answer your questions about Anger Management Counselors.

Ms. Stephanie Tkach
Stephanie Tkach, LICSW
(612) 558-6760
2908 Humboldt Avenue South
Minneapolis, MN
Credentials
Credentials: LICSW
Licensed in Minnesota
7 Years of Experience
Problems Served
Depression, Family Dysfunction, Grief/Loss, Anger Management
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Adults (26-59)

Data Provided By:
Ms. Phyllis Kulhanek
(651) 964-0951
4769 Dakota Street SE
Prior Lake, MN
Specialties
Marital Counseling, Addiction, Anger Management, Bipolar Disorder
Qualification
School: St. Mary''s University
Year of Graduation: 1994
Years In Practice: 10+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Adolescents / Teenagers (14 to 19),Adults
Average Cost
$120 - $200
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: No
Accepted Insurance Plans: Aetna

Janet L Rasmussen
(651) 760-7988 x301
Aslan Institue4141 Old Sibley Memorial Highway
Eagan, MN
Specialties
Depression, Anger Management, Spirituality
Qualification
School: St. Mary''s University
Year of Graduation: 1991
Years In Practice: 15+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Adults,Elders (65+)
Average Cost
$70 - $150
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: No
Accepted Insurance Plans: BlueCross and/or BlueShield

Ms. Stephanie Tkach
Stephanie Tkach, LICSW
(612) 558-6760
2908 Humboldt Avenue South
Minneapolis, MN
Credentials
Credentials: LICSW
Licensed in Minnesota
7 Years of Experience
Problems Served
Depression, Family Dysfunction, Grief/Loss, Anger Management
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Adults (26-59)

Data Provided By:
Mr. David J Decker
(651) 314-4794
366 Prior Avenue North
Saint Paul, MN
Specialties
Anger Management, Domestic Abuse, Depression, Impulse Control Disorders
Qualification
School: University of St. Thomas
Year of Graduation: 1983
Years In Practice: 20+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Adults,Elders (65+)
Average Cost
$150 - $190
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes
Accepted Insurance Plans: BlueCross and/or BlueShield

Mr. Harry Greenberg
Infinite Aperture Counseling
(612) 870-9418
2435 Garfield Avenue S.
Minneapolis, MN
Credentials
Credentials: LGSW
Licensed in Minnesota
4 Years of Experience
Problems Served
Addictions/Substance, Aging, Couple or Marital Issues, Domestic Violence, Family Dysfunction, Interpersonal Relationships, Stress, Trauma/PTSD, Education/Personal Development, Life Transitions, Anger Management, Men's Issues
Populations Served
Children of Divorce, Offenders/Perpetrators, Caregivers, Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Dr. Eva Reed
(612) 223-6586
Reed Psychological Services, LLC4005 W. 65th Street
Edina, MN
Specialties
Narcissistic Personality, Asperger's Syndrome, Anger Management, Bipolar Disorder
Qualification
School: University of St. Thomas
Year of Graduation: 2010
Years In Practice: 8 Years
Patient Info
Ethnicity: Any
Gender: All
Age: Preteens / Tweens (11 to 13),Adolescents / Teenagers (14 to 19),Adults,Elders (65+)
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes

Mr. Harry Greenberg
Infinite Aperture Counseling
(612) 870-9418
2435 Garfield Avenue S.
Minneapolis, MN
Credentials
Credentials: LGSW
Licensed in Minnesota
4 Years of Experience
Problems Served
Addictions/Substance, Aging, Couple or Marital Issues, Domestic Violence, Family Dysfunction, Interpersonal Relationships, Stress, Trauma/PTSD, Education/Personal Development, Life Transitions, Anger Management, Men's Issues
Populations Served
Children of Divorce, Offenders/Perpetrators, Caregivers, Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Mr. Timothy Wiertzema
(651) 583-5202
Bachmann and Associates, Incorporated8669 Eagle Point Boulevard
Lake Elmo, MN
Specialties
Child or Adolescent, Men's issues, Anger Management, Impulse Control Disorders
Qualification
School: Argosy University
Year of Graduation: 2008
Years In Practice: 3 Years
Patient Info
Ethnicity: Any
Gender: All
Age: Children (6 to 10),Preteens / Tweens (11 to 13),Adolescents / Teenagers (14 to 19),Adults,Elders (65+)
Average Cost
$50 - $100
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes
Accepted Insurance Plans: Aetna

Mrs. Jodie S Szewczyk
(507) 722-1934 x23
111 Market St Suite 4A Winona, MN 55987111 Market St.
Winona, MN
Specialties
Domestic Abuse, Depression, Anger Management, Impulse Control Disorders
Qualification
School: Saint Mary''s University
Year of Graduation: 1998
Years In Practice: 10 Years
Patient Info
Ethnicity: Any
Gender: All
Age: Children (6 to 10),Adolescents / Teenagers (14 to 19),Adults
Average Cost
$90 - $200
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes
Accepted Insurance Plans: BlueCross and/or BlueShield

Data Provided By:

Eight simple anger management tips

Eight simple anger management tips
By The Happy Guy (David Leonhardt)

"The other night I ate at a real family restaurant. Every table had an argument going." One of the biggest obstacles to personal and career success is anger. When we fail to control our anger, we suffer several blows:

- Anger impedes our ability to be happy, because anger and happiness are incompatible. - Anger sends marriages and other family relationships off-course. - Anger means lost business, because it destroys relationships. - Anger also means losing business that you could have won in a more gracious mood. - Anger leads to increased stress (ironic, since stress often increases anger). - We make mistakes when we are angry, because anger makes it harder to process information.

People are beginning to wake up to the dangers of anger and the need for anger management programs and strategies. Many people find anger easy to control. Yes, they do get angry. Everybody does. But some people find anger easier to manage than others. More people need to develop anger management skills.

For those who have a tough time controlling their anger, an anger management plan might help. Think of this as your emotional control class, and try these self-help anger management tips:

Ask yourself this question: "Will the object of my anger matter ten years from now?" Chances are, you will see things from a calmer perspective.

Ask yourself: "What is the worst consequence of the object of my anger?" If someone cut in front of you at the book store check-out, you will probably find that three minutes is not such a big deal.

Imagine yourself doing the same thing. Come on, admit that you sometimes cut in front of another driver, too ... sometimes by accident. Do you get angry at yourself?

Ask yourself this question: "Did that person do this to me on purpose?" In many cases, you will see that they were just careless or in a rush, and really did not mean you any harm.

Try counting to ten before saying anything. This may not address the anger directly, but it can minimize the damage you will do while angry.

Try some "new and improved" variations of counting to ten. For instance, try counting to ten with a deep slow breathe in between each number. Deep breathing -- from your diaphragm -- helps people relax.

Or try pacing your numbers as you count. The old "one-steamboat-two-steamboat, etc." trick seems kind of lame to me. Steamboats are not the best devices to reduce your steam. How about "One-chocolate-ice-cream-two-chocolate-ice-cream", or use something else that you find either pleasant or humorous.

Visualize a relaxing experience. Close your eyes, and travel there in your mind. Make it your stress-free oasis.

One thing I do not recommend is "venting" your anger. Sure, a couple swift blows to your pillow might make you feel better (better, at least, than the same blows to the door!), but research shows that "venting" anger only increases it. In fact, speaking or ac...

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