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Anger Management Counselors Phillipsburg NJ

This page provides relevant content and local businesses that can help with your search for information on Anger Management Counselors. You will find informative articles about Anger Management Counselors, including "Eight simple anger management tips". Below you will also find local businesses that may provide the products or services you are looking for. Please scroll down to find the local resources in Phillipsburg, NJ that can help answer your questions about Anger Management Counselors.

Ms. Patricia Downing-Rasich
Paticia Downing-Rasich
(484) 764-7663
1252 N. Van Buren Street
Allentown, PA
Credentials
Credentials: LSW, ACSW, MSM
25 Years of Experience
Problems Served
Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Bipolar Disorders, Depression, Grief/Loss, Interpersonal Relationships, Psychoses/Major Mental Illness, Spiritual/Religious Concerns, Trauma/PTSD, Anger Management, T
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Disabled, Step Families, Cancer Patients
Membership Organizations
HelpPro.com
Age Groups Served
Preschool (Under 6), Children (6-12), Young Adults (18-25), Adults (26-59)

Data Provided By:
Child Play Therapy with a Family Connection
(908) 364-2348
Child Play Therapy with a Family Connection250 Main Street
Lebanon, NJ
Specialties
Child or Adolescent, Anger Management, Oppositional Defiance
Qualification
School: Rutgers, The State University of New Jersey
Year of Graduation: 2009
Years In Practice: 3 Years
Patient Info
Ethnicity: Any
Gender: All
Age: Toddlers / Preschoolers (0 to 6),Children (6 to 10),Preteens / Tweens (11 to 13),Adolescents / Teenagers (14 to 19),Adults
Average Cost
$80 - $130
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes
Accepted Insurance Plans: Aetna

Mrs. Amy J Silverman
(610) 898-3961
AJ Silverman Services, LLC1251 Cedar Crest Blvd
Allentown, PA
Specialties
Mood Disorders, Anxiety or Fears, Anger Management, Bipolar Disorder
Qualification
School: Chestnut Hill College
Year of Graduation: 2008
Years In Practice: 2 Years
Patient Info
Ethnicity: Any
Gender: All
Age: Adolescents / Teenagers (14 to 19),Adults
Average Cost
$60 - $100
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: No
Accepted Insurance Plans: BlueCross and/or BlueShield

Mrs. Marideanne (Maddie) Blomgren
Anger and relationships Institute
(732) 422-7669
194 N Harrison St
Kendall Park, NJ
Credentials
Credentials: LPC, CADMS
Licensed in New Jersey
15 Years of Experience
Problems Served
Anxiety/Panic Disorders, Couple or Marital Issues, Depression, Interpersonal Relationships, Stress, Anger Management, Men's Issues, Women's Issues
Populations Served
ACOA (Adult Children of Alcoholics)
Membership Organizations
HelpPro.com
Age Groups Served
Adults (26-59)

Data Provided By:
Ms. Jennifer Bame
(551) 486-2491
121 Cedar Lane Suite 3A
Teaneck, NJ
Credentials
Credentials: LCSW, QCSW
Licensed in New Jersey
6 Years of Experience
Problems Served
Behavioral Problems, Bipolar Disorders, Child Abuse and Neglect, Parenting Issues, Sexual Abuse/Rape, Sexual Orientation, Stress, Trauma/PTSD, Anger Management
Populations Served
Gay/Lesbian/Bisexual
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25)

Data Provided By:
Alliance Counseling Center
(610) 400-8218
Alliance Counseling Center1422 Main Street
Hellertown, PA
Specialties
Addiction, Anger Management, Relationship Issues
Qualification
School: Various
Years In Practice: 20+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Adults
Average Cost
$70 - $80
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes
Accepted Insurance Plans: Aetna

Mr. Gerald J Rodriguez
(484) 212-1412
Gerald J. Rodriguez, LCSW1600 Lehigh Parkway E, Suite 1F
Allentown, PA
Specialties
Anger Management, Depression, Relationship Issues, Bipolar Disorder
Qualification
School: Marywood University
Year of Graduation: 1990
Years In Practice: 20+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Children (6 to 10),Preteens / Tweens (11 to 13),Adolescents / Teenagers (14 to 19),Adults,Elders (65+)
Average Cost
$70 - $100
Payment Methods
Sliding Scale: No
Accepts Credit Cards: No
Accepted Insurance Plans: Aetna

Mrs. Anne Nedelka
Inner-Peace Counseling
(973) 600-9032
48 Woodport Road Lower Level
Sparta, NJ
Credentials
Credentials: LPC
Licensed in New Jersey
11 Years of Experience
Problems Served
Aging, Anxiety/Panic Disorders, Couple or Marital Issues, Depression, Family Dysfunction, Interpersonal Relationships, Pain Management, Parenting Issues, Life Transitions, Anger Management, Women's Issues
Populations Served
ACOA (Adult Children of Alcoholics), Caregivers, Grandparents
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Ms. Shelley Steinberg
Shelley C. Steinberg, LCSW
(973) 427-7867
35 Mountain Avenue
Hawthorne, NJ
Credentials
Credentials: LCSW
Licensed in New Jersey
30 Years of Experience
Problems Served
Anxiety/Panic Disorders, Career/Employment Concerns, Couple or Marital Issues, Depression, Interpersonal Relationships, Stress, Life Transitions, Anger Management, Women's Issues
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59)

Data Provided By:
Mr. Michael Nalbone
Counseling Associates
(609) 443-3970
108 Main Street 2nd Floor
Hightstown, NJ
Credentials
Credentials: LCSW, LCADC
Licensed in New Jersey
9 Years of Experience
Problems Served
Addictions/Substance, Aging, Anxiety/Panic Disorders, Career/Employment Concerns, Couple or Marital Issues, Depression, Obsessive/Compulsive Disorder, Phobias, Sexual Orientation, Stress, Dual Diagnosis, Anger Management, Men's Issues
Populations Served
Gay/Lesbian/Bisexual, Disabled, Chronic Illness
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Data Provided By:

Eight simple anger management tips

Eight simple anger management tips
By The Happy Guy (David Leonhardt)

"The other night I ate at a real family restaurant. Every table had an argument going." One of the biggest obstacles to personal and career success is anger. When we fail to control our anger, we suffer several blows:

- Anger impedes our ability to be happy, because anger and happiness are incompatible. - Anger sends marriages and other family relationships off-course. - Anger means lost business, because it destroys relationships. - Anger also means losing business that you could have won in a more gracious mood. - Anger leads to increased stress (ironic, since stress often increases anger). - We make mistakes when we are angry, because anger makes it harder to process information.

People are beginning to wake up to the dangers of anger and the need for anger management programs and strategies. Many people find anger easy to control. Yes, they do get angry. Everybody does. But some people find anger easier to manage than others. More people need to develop anger management skills.

For those who have a tough time controlling their anger, an anger management plan might help. Think of this as your emotional control class, and try these self-help anger management tips:

Ask yourself this question: "Will the object of my anger matter ten years from now?" Chances are, you will see things from a calmer perspective.

Ask yourself: "What is the worst consequence of the object of my anger?" If someone cut in front of you at the book store check-out, you will probably find that three minutes is not such a big deal.

Imagine yourself doing the same thing. Come on, admit that you sometimes cut in front of another driver, too ... sometimes by accident. Do you get angry at yourself?

Ask yourself this question: "Did that person do this to me on purpose?" In many cases, you will see that they were just careless or in a rush, and really did not mean you any harm.

Try counting to ten before saying anything. This may not address the anger directly, but it can minimize the damage you will do while angry.

Try some "new and improved" variations of counting to ten. For instance, try counting to ten with a deep slow breathe in between each number. Deep breathing -- from your diaphragm -- helps people relax.

Or try pacing your numbers as you count. The old "one-steamboat-two-steamboat, etc." trick seems kind of lame to me. Steamboats are not the best devices to reduce your steam. How about "One-chocolate-ice-cream-two-chocolate-ice-cream", or use something else that you find either pleasant or humorous.

Visualize a relaxing experience. Close your eyes, and travel there in your mind. Make it your stress-free oasis.

One thing I do not recommend is "venting" your anger. Sure, a couple swift blows to your pillow might make you feel better (better, at least, than the same blows to the door!), but research shows that "venting" anger only increases it. In fact, speaking or ac...

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