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Anger Management Counselors Palm Beach FL

This page provides relevant content and local businesses that can help with your search for information on Anger Management Counselors. You will find informative articles about Anger Management Counselors, including "Eight simple anger management tips". Below you will also find local businesses that may provide the products or services you are looking for. Please scroll down to find the local resources in Palm Beach, FL that can help answer your questions about Anger Management Counselors.

Ms. Wyana Claxton
Claxton Counseling Center
(561) 302-1820
2525 Florida Blvd. #133
Delray Beach, FL
Credentials
Credentials: LMFT
Licensed in Florida
26 Years of Experience
Problems Served
Aging, Couple or Marital Issues, Domestic Violence, Family Dysfunction, Interpersonal Relationships, Anger Management, Women's Issues
Populations Served
Gay/Lesbian/Bisexual, Offenders/Perpetrators, Interracial Families/Couples
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Ms. Donna H Reynolds
(561) 739-2736
Ingram & Associates Counseling & Consulting, Inc1402 Royal Palm Beach Boule
Royal Palm Beach, FL
Specialties
Anxiety or Fears, Depression, Anger Management, Personality Disorders
Qualification
School: Antioch University
Year of Graduation: 1991
Years In Practice: 15+ Years
Patient Info
Ethnicity: Any
Gender: Female
Age: Adolescents,Adults,Elders
Average Cost
$130 - $150
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes
Accepted Insurance Plans: Aetna

Ms. Betsy Nelson
Betsy Nelson, LCSW
(941) 685-3022
630 S. Orange
Sarasota, FL
Credentials
Credentials: LCSW
Licensed in Florida
17 Years of Experience
Problems Served
Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Sexual Orientation, Stress, Life Transitions, Anger Management, Women's Issues
Populations Served
Gay/Lesbian/Bisexual, Caregivers, Step Families, Cancer Patients
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Ms. Wyana Claxton
Claxton Counseling Center
(561) 302-1820
2525 Florida Blvd. #133
Delray Beach, FL
Credentials
Credentials: LMFT
Licensed in Florida
26 Years of Experience
Problems Served
Aging, Couple or Marital Issues, Domestic Violence, Family Dysfunction, Interpersonal Relationships, Anger Management, Women's Issues
Populations Served
Gay/Lesbian/Bisexual, Offenders/Perpetrators, Interracial Families/Couples
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Mrs. Lynda Mance
Mandarin Counseling
(904) 260-0454
12058 San Jose Blvd. Ste 703
Jacksonville, FL
Credentials
Credentials: LCSW, CEAP, CAC-I, CCR, SAP
Licensed in Florida
16 Years of Experience
Problems Served
Anxiety/Panic Disorders, Bipolar Disorders, Couple or Marital Issues, Depression, Dissociative Disorders, Grief/Loss, Interpersonal Relationships, Phobias, Self Abuse, Stress, Trauma/PTSD, Anger Management, Women's Issues
Populations Served
Military/Veterans
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Mrs. Marla Gale
Marla Gale, PA
(561) 716-0888
7168 Cataluna Circle
Delray Beach, FL
Credentials
Credentials: LCSW, DCSW
Licensed in Florida
36 Years of Experience
Problems Served
Anxiety/Panic Disorders, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Parenting Issues, Stress, Education/Personal Development, Life Transitions, Anger Management, Women's Issues
Populations Served
Caregivers, Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Ms. Donna Reynolds
(561) 288-5194
Ingram & Associates Counseling & Consulting, Inc1402 Royal Palm Beach Boule
Royal Palm Beach, FL
Specialties
Anxiety or Fears, Depression, Anger Management, Personality Disorders
Qualification
School: Antioch University
Year of Graduation: 1991
Years In Practice: 15+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Adolescents / Teenagers (14 to 19),Adults,Elders (65+)
Average Cost
$130 - $150
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes
Accepted Insurance Plans: Aetna

Ms. Linda Morrison
(239) 297-6656
4818 Coronado Pkwy #3
Cape Coral, FL
Credentials
Credentials: LCSW
Licensed in Florida
10 Years of Experience
Problems Served
Addictions/Substance, Anxiety/Panic Disorders, Bipolar Disorders, Couple or Marital Issues, Depression, Domestic Violence, Family Dysfunction, Interpersonal Relationships, Stress, Education/Personal Development, Anger Management, Women's Issues
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Mr. Roger Rowe
(941) 746-4645
109 44th Ave E Suite 317
Bradenton, FL
Credentials
Credentials: LCSW, LMFT
Licensed in Florida
26 Years of Experience
Problems Served
Anxiety/Panic Disorders, Bipolar Disorders, Couple or Marital Issues, Depression, Interpersonal Relationships, Obsessive/Compulsive Disorder, Parenting Issues, Phobias, Stress, Trauma/PTSD, Education/Personal Development, Sexuality Issues, Anger Management
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Ms. Mary Ellen Baker-Gayne
Mary Ellen Baker-Gayne, LCSW
(727) 791-7200
2555 Enterprise Rd. Suite 2
Clearwater, FL
Credentials
Credentials: LCSW
Licensed in Florida
15 Years of Experience
Problems Served
Anxiety/Panic Disorders, Couple or Marital Issues, Depression, Interpersonal Relationships, Parenting Issues, Stress, Life Transitions, Anger Management, Men's Issues, Women's Issues
Populations Served
Children of Divorce, Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59)

Data Provided By:
Data Provided By:

Eight simple anger management tips

Eight simple anger management tips
By The Happy Guy (David Leonhardt)

"The other night I ate at a real family restaurant. Every table had an argument going." One of the biggest obstacles to personal and career success is anger. When we fail to control our anger, we suffer several blows:

- Anger impedes our ability to be happy, because anger and happiness are incompatible. - Anger sends marriages and other family relationships off-course. - Anger means lost business, because it destroys relationships. - Anger also means losing business that you could have won in a more gracious mood. - Anger leads to increased stress (ironic, since stress often increases anger). - We make mistakes when we are angry, because anger makes it harder to process information.

People are beginning to wake up to the dangers of anger and the need for anger management programs and strategies. Many people find anger easy to control. Yes, they do get angry. Everybody does. But some people find anger easier to manage than others. More people need to develop anger management skills.

For those who have a tough time controlling their anger, an anger management plan might help. Think of this as your emotional control class, and try these self-help anger management tips:

Ask yourself this question: "Will the object of my anger matter ten years from now?" Chances are, you will see things from a calmer perspective.

Ask yourself: "What is the worst consequence of the object of my anger?" If someone cut in front of you at the book store check-out, you will probably find that three minutes is not such a big deal.

Imagine yourself doing the same thing. Come on, admit that you sometimes cut in front of another driver, too ... sometimes by accident. Do you get angry at yourself?

Ask yourself this question: "Did that person do this to me on purpose?" In many cases, you will see that they were just careless or in a rush, and really did not mean you any harm.

Try counting to ten before saying anything. This may not address the anger directly, but it can minimize the damage you will do while angry.

Try some "new and improved" variations of counting to ten. For instance, try counting to ten with a deep slow breathe in between each number. Deep breathing -- from your diaphragm -- helps people relax.

Or try pacing your numbers as you count. The old "one-steamboat-two-steamboat, etc." trick seems kind of lame to me. Steamboats are not the best devices to reduce your steam. How about "One-chocolate-ice-cream-two-chocolate-ice-cream", or use something else that you find either pleasant or humorous.

Visualize a relaxing experience. Close your eyes, and travel there in your mind. Make it your stress-free oasis.

One thing I do not recommend is "venting" your anger. Sure, a couple swift blows to your pillow might make you feel better (better, at least, than the same blows to the door!), but research shows that "venting" anger only increases it. In fact, speaking or ac...

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