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Anger Management Counselors Nashua NH

This page provides relevant content and local businesses that can help with your search for information on Anger Management Counselors. You will find informative articles about Anger Management Counselors, including "Eight simple anger management tips". Below you will also find local businesses that may provide the products or services you are looking for. Please scroll down to find the local resources in Nashua, NH that can help answer your questions about Anger Management Counselors.

Dr. Mel Kimmel
(603) 889-0400
7-B Taggart Drive
Nashua, NH
Credentials
Credentials: Ph.D.
Licensed in New Hampshire
25 Years of Experience
Problems Served
Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Career/Employment Concerns, Couple or Marital Issues, Depression, Interpersonal Relationships, Parenting Issues, Stress, Anger Management, Men's Issues
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
MyDiscover Incorporated, LADC Services
(603) 236-7428
MyDiscover Incorporated, LADC Services2 Village Green Road
Hampstead, NH
Specialties
Alcohol Abuse, Anger Management, Substance Abuse, Impulse Control Disorders
Qualification
School: Norwich University
Year of Graduation: 1993
Years In Practice: 15+ Years
Patient Info
Ethnicity: Asian
Gender: All
Age: Adolescents / Teenagers (14 to 19),Adults,Elders (65+)
Average Cost
$40 - $120
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes
Accepted Insurance Plans: BlueCross and/or BlueShield

Mrs. Deborah Emery-Gigliotti
(603) 505-8309 x365
Mindful Healing Counseling Services, LLC100 Shattuck Way
Newington, NH
Specialties
Domestic Violence, Anger Management, Transsexual Issues, Dissociative Disorders
Qualification
School: New England College
Year of Graduation: 2006
Years In Practice: 4 Years
Patient Info
Ethnicity: Any
Gender: Female
Age: Adults,Elders
Average Cost
$110 - $120
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: No

Dr. Robert C McCoul
(603) 671-3283 x103
Atlantic Behavioral Medicine6 Chenell Dr Suite 250
Concord, NH
Specialties
Anxiety or Fears, ADHD, Anger Management, Impulse Control Disorders
Qualification
School: Illinois School of Professional Psychology
Year of Graduation: 1996
Years In Practice: 20+ Years
Patient Info
Ethnicity: Any
Gender: Male
Age: Adolescents,Adults
Average Cost
$110 - $120
Payment Methods
Sliding Scale: No
Accepts Credit Cards: Yes
Accepted Insurance Plans: Aetna

Ms. Peg Correia
(603) 718-3945
Greenleaf Woods Counseling6 Greenleaf Woods Dr.
Portsmouth, NH
Specialties
Trauma and PTSD, Substance Abuse, Anger Management, Dissociative Disorders
Qualification
School: University of New Hampshire
Year of Graduation: 1991
Years In Practice: 20+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Adolescents / Teenagers (14 to 19),Adults
Average Cost
$50 - $110
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes
Accepted Insurance Plans: Aetna

Dr. Steven Chapin
(978) 486-0009
531 King Street
Littleton, MA
Specialties
Relationship Issues, Child or Adolescent, Anger Management, Impulse Control Disorders
Qualification
School: University of Rochester
Year of Graduation: 1989
Years In Practice: 20+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Children (6 to 10),Adolescents / Teenagers (14 to 19),Adults,Elders (65+)
Average Cost
$120 - $130
Payment Methods
Sliding Scale: No
Accepts Credit Cards: Yes
Accepted Insurance Plans: Aetna

Dr. Mel Kimmel
(603) 889-0400
7-B Taggart Drive
Nashua, NH
Credentials
Credentials: Ph.D.
Licensed in New Hampshire
25 Years of Experience
Problems Served
Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Career/Employment Concerns, Couple or Marital Issues, Depression, Interpersonal Relationships, Parenting Issues, Stress, Anger Management, Men's Issues
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
MyDiscover Incorporated, LADC Services
(603) 236-7428
MyDiscover Incorporated, LADC Services2 Village Green Road
Hampstead, NH
Specialties
Alcohol Abuse, Anger Management, Substance Abuse, Impulse Control Disorders
Qualification
School: Norwich University
Year of Graduation: 1993
Years In Practice: 15+ Years
Patient Info
Ethnicity: Asian
Gender: All
Age: Adolescents / Teenagers (14 to 19),Adults,Elders (65+)
Average Cost
$40 - $120
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes
Accepted Insurance Plans: BlueCross and/or BlueShield

Dr. Cara Eleanor Vecchio
(978) 270-8268
20 Ladd Street, Suite #409
Portsmouth, NH
Specialties
Work-related stress, Anxiety or Fears, Anger Management
Qualification
School: Columbia University
Year of Graduation: 1997
Years In Practice: 10+ Years
Patient Info
Ethnicity: Any
Gender: Female
Age: Adults
Average Cost
$130 - $150
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: No
Accepted Insurance Plans: Aetna

Ms. Deborah Emery-Gigliotti
(603) 505-8309
Mindful Healing Counseling Services, LLC118 Maplewood Avenue
Portsmouth, NH
Specialties
Trauma and PTSD, Anger Management, Transsexual Issues, Bipolar Disorder
Qualification
School: New England College
Year of Graduation: 2006
Years In Practice: 4 Years
Patient Info
Ethnicity: Any
Gender: All
Age: Adults,Elders (65+)
Average Cost
$110 - $130
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: No
Accepted Insurance Plans: Aetna

Data Provided By:

Eight simple anger management tips

Eight simple anger management tips
By The Happy Guy (David Leonhardt)

"The other night I ate at a real family restaurant. Every table had an argument going." One of the biggest obstacles to personal and career success is anger. When we fail to control our anger, we suffer several blows:

- Anger impedes our ability to be happy, because anger and happiness are incompatible. - Anger sends marriages and other family relationships off-course. - Anger means lost business, because it destroys relationships. - Anger also means losing business that you could have won in a more gracious mood. - Anger leads to increased stress (ironic, since stress often increases anger). - We make mistakes when we are angry, because anger makes it harder to process information.

People are beginning to wake up to the dangers of anger and the need for anger management programs and strategies. Many people find anger easy to control. Yes, they do get angry. Everybody does. But some people find anger easier to manage than others. More people need to develop anger management skills.

For those who have a tough time controlling their anger, an anger management plan might help. Think of this as your emotional control class, and try these self-help anger management tips:

Ask yourself this question: "Will the object of my anger matter ten years from now?" Chances are, you will see things from a calmer perspective.

Ask yourself: "What is the worst consequence of the object of my anger?" If someone cut in front of you at the book store check-out, you will probably find that three minutes is not such a big deal.

Imagine yourself doing the same thing. Come on, admit that you sometimes cut in front of another driver, too ... sometimes by accident. Do you get angry at yourself?

Ask yourself this question: "Did that person do this to me on purpose?" In many cases, you will see that they were just careless or in a rush, and really did not mean you any harm.

Try counting to ten before saying anything. This may not address the anger directly, but it can minimize the damage you will do while angry.

Try some "new and improved" variations of counting to ten. For instance, try counting to ten with a deep slow breathe in between each number. Deep breathing -- from your diaphragm -- helps people relax.

Or try pacing your numbers as you count. The old "one-steamboat-two-steamboat, etc." trick seems kind of lame to me. Steamboats are not the best devices to reduce your steam. How about "One-chocolate-ice-cream-two-chocolate-ice-cream", or use something else that you find either pleasant or humorous.

Visualize a relaxing experience. Close your eyes, and travel there in your mind. Make it your stress-free oasis.

One thing I do not recommend is "venting" your anger. Sure, a couple swift blows to your pillow might make you feel better (better, at least, than the same blows to the door!), but research shows that "venting" anger only increases it. In fact, speaking or ac...

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