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Anger Management Counselors Midlothian VA

This page provides relevant content and local businesses that can help with your search for information on Anger Management Counselors. You will find informative articles about Anger Management Counselors, including "Eight simple anger management tips". Below you will also find local businesses that may provide the products or services you are looking for. Please scroll down to find the local resources in Midlothian, VA that can help answer your questions about Anger Management Counselors.

Ms. Wanda W Hill
(804) 719-1988
Group Therapy Center5900 Harbour Park Drive
Midlothian, VA
Specialties
Forensic, Anger Management, Domestic Violence
Qualification
School: Virginia Commonweath University
Year of Graduation: 1999
Years In Practice: 10+ Years
Patient Info
Ethnicity: Any
Gender: Male
Age: Adolescents / Teenagers (14 to 19),Adults
Average Cost
$70 - $100
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: No
Accepted Insurance Plans: CSA or DSS funding

Dr. Deidre W Whittle
(804) 325-1560
Faith & Family Advocate, LLC
Richmond, VA
Specialties
Anger Management, Relationship Issues, Divorce, Bipolar Disorder
Qualification
School: Capella University
Year of Graduation: 2011
Years In Practice: 6 Years
Patient Info
Ethnicity: Any
Gender: All
Age: Toddlers / Preschoolers (0 to 6),Children (6 to 10),Preteens / Tweens (11 to 13),Adolescents / Teenagers (14 to 19),Adults,Elders (65+)
Average Cost
$70 - $120
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes
Accepted Insurance Plans: Aetna

Dr. Deborah Schiavone
Private Practice
(703) 914-6770
7369 McWhorter Place Suite 410
Annandale, VA
Credentials
Credentials: PhD, PMHCNS, BC
18 Years of Experience
Problems Served
Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Depression, Dissociative Disorders, Grief/Loss, Self Abuse, Sexual Abuse/Rape, Stress, Trauma/PTSD, Personality Disorders, Anger Management
Populations Served
ACOA (Adult Children of Alcoholics), AIDS/HIV+, Children of Divorce, Military/Veterans
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Mr. Brian Jennings
Counseling Associates of VA
(703) 330-5155
8401 Dorsey Cirlce Suite 201
Manassas, VA
Credentials
Credentials: LCSW
Licensed in Virginia
5 Years of Experience
Problems Served
Addictions/Substance, Anxiety/Panic Disorders, Couple or Marital Issues, Depression, Interpersonal Relationships, Multicultural Issues, Sexual Orientation, Stress, Trauma/PTSD, Life Transitions, Anger Management, Men's Issues
Populations Served
AIDS/HIV+, Chronic Illness
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Mr. D Thomas Tipp
(804) 886-3094
D. Thomas Tipp, LCSW9511 Hull Street Road
Richmond, VA
Specialties
Addiction, Anger Management, Depression, Bipolar Disorder
Qualification
School: Virginia Commonwealth University
Year of Graduation: 1969
Years In Practice: 30+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Children (6 to 10),Adolescents / Teenagers (14 to 19),Adults,Elders (65+)
Average Cost
$50 - $90
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: No
Accepted Insurance Plans: MHN/Managed Health Network

Mr. D Thomas Tipp
(804) 886-3094
D. Thomas Tipp, LCSW9511 Hull Street Road
Richmond, VA
Specialties
Addiction, Anger Management, Depression, Bipolar Disorder
Qualification
School: Virginia Commonwealth University
Year of Graduation: 1969
Years In Practice: 30+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Children (6 to 10),Adolescents / Teenagers (14 to 19),Adults,Elders (65+)
Average Cost
$50 - $90
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: No
Accepted Insurance Plans: MHN/Managed Health Network

Mrs. Margaret Best
Margaret J Best
(703) 715-6021
443 A Carlisle Drive
Herndon, VA
Credentials
Credentials: PMHCNS, BC
Licensed in Virginia
30 Years of Experience
Problems Served
Aging, Anxiety/Panic Disorders, Behavioral Problems, Bipolar Disorders, Depression, Grief/Loss, Interpersonal Relationships, Pain Management, Physical Illness/Impairment, Stress, Trauma/PTSD, Life Transitions, Psychosomatic, Anger Management
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Chronic Illness, Grandparents
Membership Organizations
HelpPro.com
Age Groups Served
Adults (26-59), Seniors (60 +)

Data Provided By:
Dr. Rhoda Hurst
Floyd Counseling & Care Management
(540) 745-4357
115 W Main St PO Box 573
Floyd, VA
Credentials
Credentials: PhD, LCSW
Licensed in Virginia
26 Years of Experience
Problems Served
Anxiety/Panic Disorders, Depression, Grief/Loss, Interpersonal Relationships, Spiritual/Religious Concerns, Stress, Trauma/PTSD, Life Transitions, Anger Management
Populations Served
Chronic Illness, Obese or Overweight
Membership Organizations
HelpPro.com
Age Groups Served
Preschool (Under 6), Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Ms. Catherine Dalton
Catherine Dalton LSCW
(571) 233-5487
22636 Glenn Drive Ste. 105
Sterling, VA
Credentials
Credentials: LCSW
Licensed in Virginia
16 Years of Experience
Problems Served
Anxiety/Panic Disorders, Behavioral Problems, Bipolar Disorders, Depression, Dissociative Disorders, Interpersonal Relationships, Parenting Issues, Pregnancy/Childbirth, Spiritual/Religious Concerns, Stress, Life Transitions, Anger Management, Women's Issu
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Military/Veterans, Brain/Head Injured
Membership Organizations
HelpPro.com
Age Groups Served
Adults (26-59)

Data Provided By:
Ms. Wanda W Hill
(804) 719-1988
Group Therapy Center5900 Harbour Park Drive
Midlothian, VA
Specialties
Forensic, Anger Management, Domestic Violence
Qualification
School: Virginia Commonweath University
Year of Graduation: 1999
Years In Practice: 10+ Years
Patient Info
Ethnicity: Any
Gender: Male
Age: Adolescents / Teenagers (14 to 19),Adults
Average Cost
$70 - $100
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: No
Accepted Insurance Plans: CSA or DSS funding

Data Provided By:

Eight simple anger management tips

Eight simple anger management tips
By The Happy Guy (David Leonhardt)

"The other night I ate at a real family restaurant. Every table had an argument going." One of the biggest obstacles to personal and career success is anger. When we fail to control our anger, we suffer several blows:

- Anger impedes our ability to be happy, because anger and happiness are incompatible. - Anger sends marriages and other family relationships off-course. - Anger means lost business, because it destroys relationships. - Anger also means losing business that you could have won in a more gracious mood. - Anger leads to increased stress (ironic, since stress often increases anger). - We make mistakes when we are angry, because anger makes it harder to process information.

People are beginning to wake up to the dangers of anger and the need for anger management programs and strategies. Many people find anger easy to control. Yes, they do get angry. Everybody does. But some people find anger easier to manage than others. More people need to develop anger management skills.

For those who have a tough time controlling their anger, an anger management plan might help. Think of this as your emotional control class, and try these self-help anger management tips:

Ask yourself this question: "Will the object of my anger matter ten years from now?" Chances are, you will see things from a calmer perspective.

Ask yourself: "What is the worst consequence of the object of my anger?" If someone cut in front of you at the book store check-out, you will probably find that three minutes is not such a big deal.

Imagine yourself doing the same thing. Come on, admit that you sometimes cut in front of another driver, too ... sometimes by accident. Do you get angry at yourself?

Ask yourself this question: "Did that person do this to me on purpose?" In many cases, you will see that they were just careless or in a rush, and really did not mean you any harm.

Try counting to ten before saying anything. This may not address the anger directly, but it can minimize the damage you will do while angry.

Try some "new and improved" variations of counting to ten. For instance, try counting to ten with a deep slow breathe in between each number. Deep breathing -- from your diaphragm -- helps people relax.

Or try pacing your numbers as you count. The old "one-steamboat-two-steamboat, etc." trick seems kind of lame to me. Steamboats are not the best devices to reduce your steam. How about "One-chocolate-ice-cream-two-chocolate-ice-cream", or use something else that you find either pleasant or humorous.

Visualize a relaxing experience. Close your eyes, and travel there in your mind. Make it your stress-free oasis.

One thing I do not recommend is "venting" your anger. Sure, a couple swift blows to your pillow might make you feel better (better, at least, than the same blows to the door!), but research shows that "venting" anger only increases it. In fact, speaking or ac...

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