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Anger Management Counselors Medford MA

This page provides relevant content and local businesses that can help with your search for information on Anger Management Counselors. You will find informative articles about Anger Management Counselors, including "Eight simple anger management tips". Below you will also find local businesses that may provide the products or services you are looking for. Please scroll down to find the local resources in Medford, MA that can help answer your questions about Anger Management Counselors.

Dr. Dan Pollets
Dan F. Pollets, Ph.D.
(781) 391-8899
92 High St. 32T Armory Building
Medford, MA
Credentials
Credentials: Ph.D.
Licensed in Massachusetts
30 Years of Experience
Problems Served
Addictions/Other (gambling, sex, etc.), Addictions/Substance, Anxiety/Panic Disorders, Couple or Marital Issues, Grief/Loss, Interpersonal Relationships, Physical Illness/Impairment, Sexual Disorders, Stress, Sexuality Issues, Anger Management, Men's Issue
Populations Served
AIDS/HIV+, Children of Divorce, Step Families, Chronic Illness
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59)

Data Provided By:
Dr. Robert Meier
Robert Meier, PhD
(781) 891-7702
751 Main St.
Waltham, MA
Credentials
Credentials: PhD
Licensed in Massachusetts
34 Years of Experience
Problems Served
Addictions/Substance, Anxiety/Panic Disorders, Behavioral Problems, Depression, Interpersonal Relationships, Phobias, Stress, Dual Diagnosis, Anger Management, Men's Issues
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59)

Data Provided By:
Ms. Marcia Weiss
(617) 454-4221
Collaborative Psychotherapy2516 Massachusetts Avenue
Cambridge, MA
Specialties
Relationship Issues, Anger Management, Depression, Impulse Control Disorders
Qualification
School: Harvard
Year of Graduation: 1983
Years In Practice: 20+ Years
Patient Info
Ethnicity: Any, Other Racial or Ethnic Background
Gender: All
Age: Children (6 to 10),Adolescents / Teenagers (14 to 19),Adults,Elders (65+)
Average Cost
$110 - $120
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: No
Accepted Insurance Plans: Talk with me about payment plans and ins

Ms. Jane Ross
(617) 682-9085
New England Pastoral Institute, Inc.5 Summer Street
Lynnfield, MA
Specialties
Relationship Issues, Spirituality, Anger Management, Elderly Persons Disorders
Patient Info
Ethnicity: Any
Gender: Female
Age: Adults,Elders
Average Cost
$20 - $90
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: No

Mr. Leroy Adams
(781) 437-6988
LA Counseling1485 Dorchester
Dorchester, MA
Specialties
Relationship Issues, Addiction, Anger Management, Impulse Control Disorders
Qualification
School: Assemblies of God Theological Seminary
Year of Graduation: 2003
Years In Practice: 5 Years
Patient Info
Ethnicity: Any
Gender: All
Age: Children (6 to 10),Adolescents / Teenagers (14 to 19),Adults,Elders (65+)
Average Cost
$50 - $80
Payment Methods
Sliding Scale: Yes
Accepted Insurance Plans: BMC Health Net

Mr. Joseph Pereira
Outlook Associates of New England
(781) 643-5251
637 Massachusetts Avenue
Arlington, MA
Credentials
Credentials: LICSW, CAS
Licensed in Massachusetts
Problems Served
Addictions/Substance, Depression, Interpersonal Relationships, Stress, Anger Management
Populations Served
AIDS/HIV+, Military/Veterans
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Adults (26-59)

Data Provided By:
Ms. Leslie Lomot
(508) 405-2595
855 Worcester Road Suite 16
Framingham, MA
Credentials
Credentials: LICSW, DCSW
Licensed in Massachusetts
23 Years of Experience
Problems Served
Anxiety/Panic Disorders, Autism/PDD, Bipolar Disorders, Depression, Developmental Disability, Learning Disabilities, Stress, Asperger's Syndrome, Anger Management
Populations Served
Disabled
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25)

Data Provided By:
Ms. Suzanne Boucher
(617) 446-3265
49 Hancock St Cambridge MA 02139
Somerville, MA
Specialties
Trauma and PTSD, Substance Abuse, Anger Management, Impulse Control Disorders
Qualification
School: University of Massachusetts Boston
Year of Graduation: 2003
Years In Practice: 8 Years
Patient Info
Ethnicity: African-American, Asian
Gender: All
Age: Adolescents / Teenagers (14 to 19),Adults
Average Cost
$50 - $90
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: No
Accepted Insurance Plans: BlueCross and/or BlueShield

Ms. Patricia Ellen Rice
(617) 394-1825
Alliance For Change53 Langley Road
Newton, MA
Specialties
Depression, Women's Issues, Sexual orientation, Anger Management, Elderly Persons Disorders
Qualification
School: Boston College
Year of Graduation: 1999
Years In Practice: 10 Years
Patient Info
Ethnicity: Any
Gender: Female
Age: Adolescents,Adults,Elders
Average Cost
$120 - $130
Payment Methods
Sliding Scale: No
Accepts Credit Cards: No
Accepted Insurance Plans: AARP

James M Lipski
(508) 455-5047
564 Loring Avenue
Salem, MA
Specialties
Anger Management, Relationship Issues, Child or Adolescent, Dissociative Disorders
Qualification
School: Boston University School of Social Work
Year of Graduation: 1979
Years In Practice: 20+ Years
Patient Info
Ethnicity: Any
Gender: Male
Age: Adolescents,Adults
Average Cost
$110 - $120
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: No
Accepted Insurance Plans: Out of Network

Data Provided By:

Eight simple anger management tips

Eight simple anger management tips
By The Happy Guy (David Leonhardt)

"The other night I ate at a real family restaurant. Every table had an argument going." One of the biggest obstacles to personal and career success is anger. When we fail to control our anger, we suffer several blows:

- Anger impedes our ability to be happy, because anger and happiness are incompatible. - Anger sends marriages and other family relationships off-course. - Anger means lost business, because it destroys relationships. - Anger also means losing business that you could have won in a more gracious mood. - Anger leads to increased stress (ironic, since stress often increases anger). - We make mistakes when we are angry, because anger makes it harder to process information.

People are beginning to wake up to the dangers of anger and the need for anger management programs and strategies. Many people find anger easy to control. Yes, they do get angry. Everybody does. But some people find anger easier to manage than others. More people need to develop anger management skills.

For those who have a tough time controlling their anger, an anger management plan might help. Think of this as your emotional control class, and try these self-help anger management tips:

Ask yourself this question: "Will the object of my anger matter ten years from now?" Chances are, you will see things from a calmer perspective.

Ask yourself: "What is the worst consequence of the object of my anger?" If someone cut in front of you at the book store check-out, you will probably find that three minutes is not such a big deal.

Imagine yourself doing the same thing. Come on, admit that you sometimes cut in front of another driver, too ... sometimes by accident. Do you get angry at yourself?

Ask yourself this question: "Did that person do this to me on purpose?" In many cases, you will see that they were just careless or in a rush, and really did not mean you any harm.

Try counting to ten before saying anything. This may not address the anger directly, but it can minimize the damage you will do while angry.

Try some "new and improved" variations of counting to ten. For instance, try counting to ten with a deep slow breathe in between each number. Deep breathing -- from your diaphragm -- helps people relax.

Or try pacing your numbers as you count. The old "one-steamboat-two-steamboat, etc." trick seems kind of lame to me. Steamboats are not the best devices to reduce your steam. How about "One-chocolate-ice-cream-two-chocolate-ice-cream", or use something else that you find either pleasant or humorous.

Visualize a relaxing experience. Close your eyes, and travel there in your mind. Make it your stress-free oasis.

One thing I do not recommend is "venting" your anger. Sure, a couple swift blows to your pillow might make you feel better (better, at least, than the same blows to the door!), but research shows that "venting" anger only increases it. In fact, speaking or ac...

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