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Anger Management Counselors Matthews NC

This page provides relevant content and local businesses that can help with your search for information on Anger Management Counselors. You will find informative articles about Anger Management Counselors, including "Eight simple anger management tips". Below you will also find local businesses that may provide the products or services you are looking for. Please scroll down to find the local resources in Matthews, NC that can help answer your questions about Anger Management Counselors.

Ms. Ann Dodd
(704) 293-8087
2014 Park Drive
Charlotte, NC
Credentials
Credentials: LCSW, BCD
Licensed in North Carolina
20 Years of Experience
Problems Served
Adoption/Foster Care, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Child Abuse and Neglect, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Parenting Issues, Trauma/PTSD, Life Transitions, Anger Management, Attachment Disor
Populations Served
Children of Divorce, Caregivers, Step Families, Grandparents
Membership Organizations
HelpPro.com
Age Groups Served
Preschool (Under 6), Children (6-12), Adolescents (13-17)

Data Provided By:
David J. Wheeler
(704) 303-8261
6733 Fairview Road
Charlotte, NC
Specialties
Depression, Relationship Issues, Anger Management, Impulse Control Disorders
Qualification
School: George Mason University
Year of Graduation: 2000
Years In Practice: 5 Years
Patient Info
Ethnicity: Any
Gender: Male
Age: Adults
Average Cost
$120 - $130
Payment Methods
Sliding Scale: No
Accepts Credit Cards: No
Accepted Insurance Plans: Aetna

Ms. Crysti Merz
(980) 581-9934
2923 S. Tryon St.
Charlotte, NC
Specialties
Sexual Aggression, Oppositional Defiance, Anger Management, Impulse Control Disorders
Qualification
School: University of South Carolina
Year of Graduation: 2002
Years In Practice: 10 Years
Patient Info
Ethnicity: Any
Gender: All
Age: Children (6 to 10),Preteens / Tweens (11 to 13),Adolescents / Teenagers (14 to 19),Adults
Average Cost
$100 - $130
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: No
Accepted Insurance Plans: Aetna

Matthew S Burgess Leary
(704) 215-4624 x11
Psychological Services of Charlotte1923 J N Pease Place, Suite 204
Charlotte, NC
Specialties
Parenting, Relationship Issues, Anger Management, Dissociative Disorders
Qualification
School: University of North Carolina, Chapel Hill
Year of Graduation: 2003
Years In Practice: 8 Years
Patient Info
Ethnicity: Any
Gender: All
Age: Children (6 to 10),Adolescents / Teenagers (14 to 19),Adults,Elders (65+)
Average Cost
$90 - $120
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes
Accepted Insurance Plans: Aetna

Ms. Danielle Tanaka
Danielle Tanaka, MSW, LCSW, PLLC
(919) 285-8417
3717 National Drive
Raleigh, NC
Credentials
Credentials: MSW, LCSW
Licensed in North Carolina
22 Years of Experience
Problems Served
Aging, Behavioral Problems, Couple or Marital Issues, Depression, Eating Disorders, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Parenting Issues, Stress, Education/Personal Development, Life Transitions, Anger Management, Women's Issues
Populations Served
Children of Divorce, Step Families, Obese or Overweight
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Sharika McFadden
(704) 323-6055
3s Love IncWt Harris
Charlotte, NC
Specialties
Anger Management, Trauma and PTSD, Parenting, Impulse Control Disorders
Qualification
School: Webster University
Year of Graduation: 2002
Years In Practice: 9 Years
Patient Info
Ethnicity: Any
Gender: All
Age: Children (6 to 10),Adolescents / Teenagers (14 to 19),Adults
Average Cost
$60 - $140
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: No
Accepted Insurance Plans: Medicaid

Ms. Janine A Muller
(704) 419-8996
Janine A, Muller LCSW1200 E Morehead St
Charlotte, NC
Specialties
Relationship Issues, Anger Management, Anxiety or Fears, Bipolar Disorder
Qualification
School: University of South Florida - Tampa
Year of Graduation: 1998
Years In Practice: 10+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Adolescents / Teenagers (14 to 19),Adults
Average Cost
$90 - $120
Payment Methods
Sliding Scale: Yes
Accepted Insurance Plans: Aetna

M. Leslie Owens
(704) 751-5066
7318 Ridgefield Dr.
Charlotte, NC
Specialties
Impulse Control Disorders
Qualification
School: Barry University
Year of Graduation: 1993
Years In Practice: 20+ Years
Patient Info
Ethnicity: Any
Gender: Female
Age: Adolescents,Adults,Elders
Average Cost
$80 - $90
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes
Accepted Insurance Plans: Out of Network Benefits

Preston Counseling
(704) 750-8039
Preston Counseling1945 J N Pease Pl
Charlotte, NC
Specialties
Anxiety or Fears, Depression, Stress, coping, anger, adjustment, Impulse Control Disorders
Qualification
School: Wayne State University
Year of Graduation: 1995
Years In Practice: 15+ Years
Patient Info
Ethnicity: Any
Gender: Male
Age: Adolescents,Adults,Elders
Average Cost
$80 - $90
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes
Accepted Insurance Plans: Aetna

Mrs. Claudia McCoy
Presbyterian Counseling Center
(336) 288-1484
3713 Richfield Road
Greensboro, NC
Credentials
Credentials: LCSW
Licensed in North Carolina
20 Years of Experience
Problems Served
Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Child Abuse and Neglect, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Parenting Issues, Stress, Life Transitions, Anger Management, Women's Issues
Populations Served
Children of Divorce, Caregivers
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Data Provided By:

Eight simple anger management tips

Eight simple anger management tips
By The Happy Guy (David Leonhardt)

"The other night I ate at a real family restaurant. Every table had an argument going." One of the biggest obstacles to personal and career success is anger. When we fail to control our anger, we suffer several blows:

- Anger impedes our ability to be happy, because anger and happiness are incompatible. - Anger sends marriages and other family relationships off-course. - Anger means lost business, because it destroys relationships. - Anger also means losing business that you could have won in a more gracious mood. - Anger leads to increased stress (ironic, since stress often increases anger). - We make mistakes when we are angry, because anger makes it harder to process information.

People are beginning to wake up to the dangers of anger and the need for anger management programs and strategies. Many people find anger easy to control. Yes, they do get angry. Everybody does. But some people find anger easier to manage than others. More people need to develop anger management skills.

For those who have a tough time controlling their anger, an anger management plan might help. Think of this as your emotional control class, and try these self-help anger management tips:

Ask yourself this question: "Will the object of my anger matter ten years from now?" Chances are, you will see things from a calmer perspective.

Ask yourself: "What is the worst consequence of the object of my anger?" If someone cut in front of you at the book store check-out, you will probably find that three minutes is not such a big deal.

Imagine yourself doing the same thing. Come on, admit that you sometimes cut in front of another driver, too ... sometimes by accident. Do you get angry at yourself?

Ask yourself this question: "Did that person do this to me on purpose?" In many cases, you will see that they were just careless or in a rush, and really did not mean you any harm.

Try counting to ten before saying anything. This may not address the anger directly, but it can minimize the damage you will do while angry.

Try some "new and improved" variations of counting to ten. For instance, try counting to ten with a deep slow breathe in between each number. Deep breathing -- from your diaphragm -- helps people relax.

Or try pacing your numbers as you count. The old "one-steamboat-two-steamboat, etc." trick seems kind of lame to me. Steamboats are not the best devices to reduce your steam. How about "One-chocolate-ice-cream-two-chocolate-ice-cream", or use something else that you find either pleasant or humorous.

Visualize a relaxing experience. Close your eyes, and travel there in your mind. Make it your stress-free oasis.

One thing I do not recommend is "venting" your anger. Sure, a couple swift blows to your pillow might make you feel better (better, at least, than the same blows to the door!), but research shows that "venting" anger only increases it. In fact, speaking or ac...

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