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Anger Management Counselors League City TX

This page provides relevant content and local businesses that can help with your search for information on Anger Management Counselors. You will find informative articles about Anger Management Counselors, including "Eight simple anger management tips". Below you will also find local businesses that may provide the products or services you are looking for. Please scroll down to find the local resources in League City, TX that can help answer your questions about Anger Management Counselors.

Ms. Patricia Butkus
Patricia N. Butkus, LCSW
(713) 502-5484
17300 El Camino Real Suite 107B
Houston, TX
Credentials
Credentials: LCSW
Licensed in Texas
9 Years of Experience
Problems Served
Addictions/Other (gambling, sex, etc.), Addictions/Substance, Child Abuse and Neglect, Interpersonal Relationships, Sexual Abuse/Rape, Stress, Education/Personal Development, Dual Diagnosis, Anger Management, Women's Issues
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Caregivers
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Mr. Richard Kuehn
(713) 234-6262
Keen Counseling & Consulting1002 Gemini Ave
League City, TX
Specialties
Relationship Issues, Mood Disorders, Anger Management, Bipolar Disorder
Qualification
School: Houston Graduate School of Theology
Year of Graduation: 2008
Years In Practice: 3 Years
Patient Info
Ethnicity: Any
Gender: Male
Age: Preteens / Tweens (11 to 13),Adolescents / Teenagers (14 to 19),Adults,Elders (65+)
Average Cost
$60 - $120
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes
Accepted Insurance Plans: Call for options.

Janis B. Rice
(281) 671-7928
17049 El Camino Real
Houston, TX
Specialties
Anxiety or Fears, Depression, Anger Management, Impulse Control Disorders
Qualification
School: Lewis & Clark College
Year of Graduation: 1991
Years In Practice: 20+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Children (6 to 10),Adolescents / Teenagers (14 to 19),Adults
Average Cost
$100 - $110
Payment Methods
Sliding Scale: No
Accepts Credit Cards: Yes
Accepted Insurance Plans: APS Healthcare

Sandra Dwyer
(713) 338-9033
Pro-Act Counseling Center3741 Red Bluff Suite, C315
Pasadena, TX
Specialties
Child or Adolescent, Parenting, Anger Management, Elderly Persons Disorders
Qualification
School: University of North Texas
Year of Graduation: 1975
Years In Practice: 5 Years
Patient Info
Ethnicity: Any
Gender: All
Age: Children (6 to 10),Adolescents / Teenagers (14 to 19),Adults,Elders (65+)
Average Cost
$100 - $120
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes
Accepted Insurance Plans: APS Healthcare

Ms. Nina Stein
Nina Stein, M.Ed., LPC, LMFT
(806) 356-0404
12 Medical Drive
Amarillo, TX
Credentials
Credentials: LPC, LMFT
Licensed in Texas
18 Years of Experience
Problems Served
Anxiety/Panic Disorders, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Pain Management, Physical Illness/Impairment, Sexual Abuse/Rape, Stress, Trauma/PTSD, Life Transitions, Anger Management, Women's Is
Populations Served
ACOA (Adult Children of Alcoholics), AIDS/HIV+, Gay/Lesbian/Bisexual, Military/Veterans, Disabled, Step Families, Chronic Illness, Interracial Families/Couples
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Mrs. Ecenthia Burnett
Memorial Hermann Health Centers In Schools
(713) 864-7615
1100 Merrill Street
Houston, TX
Credentials
Credentials: LCSW
Licensed in Texas
15 Years of Experience
Problems Served
Behavioral Problems, Bipolar Disorders, Depression, Interpersonal Relationships, Parenting Issues, Psychoses/Major Mental Illness, Stress, Anger Management
Populations Served
Disabled
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Adults (26-59)

Data Provided By:
Dr. Deloris Nelson
(281) 899-8221
Clear Lake Shores Counseling Center1006 South Shore Dr.
Clear Lake Shores, TX
Specialties
Anger Management, Loss or Grief, Trauma and PTSD
Qualification
School: Texas Southern University
Year of Graduation: 1985
Years In Practice: 20+ Years
Patient Info
Ethnicity: Any
Gender: All
Payment Methods
Sliding Scale: No

Jennifer Anne Brabham
(832) 900-3375
Brabham Counseling1506 Broadway ST,
Pearland, TX
Specialties
Anger Management, Depression, Relationship Issues, Impulse Control Disorders
Qualification
School: University of Houston-CL
Year of Graduation: 2002
Years In Practice: 6 Years
Patient Info
Ethnicity: Any
Gender: All
Age: Adolescents / Teenagers (14 to 19),Adults
Average Cost
$50 - $80
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: No

Ms. Jennifer Sowinski
(512) 940-1985
11782 Jollyville RD Suite 103
Austin, TX
Credentials
Credentials: LCSW
Licensed in Texas
5 Years of Experience
Problems Served
Addictions/Other (gambling, sex, etc.), Anxiety/Panic Disorders, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Stress, Trauma/PTSD, Education/Personal Development, Life Transitions, Anger Management
Populations Served
Children of Divorce, Step Families, Biracial
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Dr. Robert Dain
(214) 350-7171
6531 Robin Road
Dallas, TX
Credentials
Credentials: Ph.D.
Licensed in Texas
30 Years of Experience
Problems Served
Anxiety/Panic Disorders, Depression, Phobias, Stress, Anger Management
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Data Provided By:

Eight simple anger management tips

Eight simple anger management tips
By The Happy Guy (David Leonhardt)

"The other night I ate at a real family restaurant. Every table had an argument going." One of the biggest obstacles to personal and career success is anger. When we fail to control our anger, we suffer several blows:

- Anger impedes our ability to be happy, because anger and happiness are incompatible. - Anger sends marriages and other family relationships off-course. - Anger means lost business, because it destroys relationships. - Anger also means losing business that you could have won in a more gracious mood. - Anger leads to increased stress (ironic, since stress often increases anger). - We make mistakes when we are angry, because anger makes it harder to process information.

People are beginning to wake up to the dangers of anger and the need for anger management programs and strategies. Many people find anger easy to control. Yes, they do get angry. Everybody does. But some people find anger easier to manage than others. More people need to develop anger management skills.

For those who have a tough time controlling their anger, an anger management plan might help. Think of this as your emotional control class, and try these self-help anger management tips:

Ask yourself this question: "Will the object of my anger matter ten years from now?" Chances are, you will see things from a calmer perspective.

Ask yourself: "What is the worst consequence of the object of my anger?" If someone cut in front of you at the book store check-out, you will probably find that three minutes is not such a big deal.

Imagine yourself doing the same thing. Come on, admit that you sometimes cut in front of another driver, too ... sometimes by accident. Do you get angry at yourself?

Ask yourself this question: "Did that person do this to me on purpose?" In many cases, you will see that they were just careless or in a rush, and really did not mean you any harm.

Try counting to ten before saying anything. This may not address the anger directly, but it can minimize the damage you will do while angry.

Try some "new and improved" variations of counting to ten. For instance, try counting to ten with a deep slow breathe in between each number. Deep breathing -- from your diaphragm -- helps people relax.

Or try pacing your numbers as you count. The old "one-steamboat-two-steamboat, etc." trick seems kind of lame to me. Steamboats are not the best devices to reduce your steam. How about "One-chocolate-ice-cream-two-chocolate-ice-cream", or use something else that you find either pleasant or humorous.

Visualize a relaxing experience. Close your eyes, and travel there in your mind. Make it your stress-free oasis.

One thing I do not recommend is "venting" your anger. Sure, a couple swift blows to your pillow might make you feel better (better, at least, than the same blows to the door!), but research shows that "venting" anger only increases it. In fact, speaking or ac...

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