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Anger Management Counselors Joliet IL

This page provides relevant content and local businesses that can help with your search for information on Anger Management Counselors. You will find informative articles about Anger Management Counselors, including "Eight simple anger management tips". Below you will also find local businesses that may provide the products or services you are looking for. Please scroll down to find the local resources in Joliet, IL that can help answer your questions about Anger Management Counselors.

Mr. Ronald Ahlberg
Ronald Ahlberg LCSW CADC
(630) 385-2646
215 Hilcrest Suite E
Yorkville, IL
Credentials
Credentials: LCSW, CADC
Licensed in Illinois
9 Years of Experience
Problems Served
Addictions/Substance, Anxiety/Panic Disorders, Couple or Marital Issues, Stress, Anger Management
Membership Organizations
HelpPro.com
Age Groups Served
Adults (26-59)

Data Provided By:
Susan Jacobowski
(630) 733-1723
Waterfall Counseling119 Stephen St.
Lemont, IL
Specialties
Relationship Issues, Depression, Anger Management, Impulse Control Disorders
Qualification
School: University of Illinois at Chicago
Year of Graduation: 1997
Years In Practice: 10+ Years
Patient Info
Ethnicity: Any
Gender: Female
Age: Adolescents,Adults,Elders
Average Cost
$70 - $100
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes
Accepted Insurance Plans: Aetna

Dr. Rashid A. Raja
(708) 429-3935 x232
Hoover and Associates16325 S. Harlem Ave
Tinley Park, IL
Specialties
Relationship Issues, Depression, Anger Control Problems, Impulse Control Disorders
Qualification
School: The Chicago School of Professional Psychology
Year of Graduation: 2002
Years In Practice: 10+ Years
Patient Info
Ethnicity: Any
Gender: Male
Age: Adolescents,Adults,Elders
Average Cost
$120 - $170
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes
Accepted Insurance Plans: BlueCross and/or BlueShield

Dr. Edgar A Ramos
(630) 447-0986
Center for Behavioral Health Services1851 Douglas Rd
Montgomery, IL
Specialties
Child or Adolescent, Gangs, Anger Management, Dissociative Disorders
Qualification
Years In Practice: 10+ Years
Patient Info
Ethnicity: Any, Latino
Gender: Male
Age: Adolescents,Children
Payment Methods
Sliding Scale: No

Associates In Professional Counseling And Coaching
(888) 545-5707
1804 N. naper Blvd
Naperville, IL
Specialties
Depression, Anxiety or Fears, Anger Management and DUI, Impulse Control Disorders
Qualification
School: Counselors have Masters or Doctoral degrees
Year of Graduation: 1995
Years In Practice: 20+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Adolescents,Adults,Children,Elders
Payment Methods
Sliding Scale: No
Accepts Credit Cards: Yes

Dr. Edgar A Ramos
(630) 447-0986
Center for Behavioral Health Services1256 W Jefferson St
Joliet, IL
Specialties
Child or Adolescent, Gangs, Anger Management, Dissociative Disorders
Qualification
Years In Practice: 10+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Children (6 to 10),Preteens / Tweens (11 to 13),Adolescents / Teenagers (14 to 19),Adults
Payment Methods
Sliding Scale: No
Accepts Credit Cards: Yes
Accepted Insurance Plans: BlueCross and/or BlueShield

Dr. Elizabeth Zavodny
(708) 406-2038
10730 West 143rd Street
Orland Park, IL
Specialties
Anger Management, Asperger's Syndrome, Attention Deficit (ADHD), Elderly Persons Disorders
Qualification
Years In Practice: 15+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Children (6 to 10),Adolescents / Teenagers (14 to 19),Adults,Elders (65+)
Average Cost
$120 - $130
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes
Accepted Insurance Plans: BlueCross and/or BlueShield

Megan M Selig
(708) 497-9903
Professional Counseling Services17732 Oak Park Avenue
Tinley Park, IL
Specialties
Child or Adolescent, Anger Management, Self-Harm, Abuse, Impulse Control Disorders
Qualification
School: Loyola University
Year of Graduation: 2002
Years In Practice: 10+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Children (6 to 10),Adolescents / Teenagers (14 to 19),Adults
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes
Accepted Insurance Plans: APS Healthcare

Mr. Sheldon Isenberg
(630) 447-8991
Isenberg Counseling, LLC43 E. Jefferson
Naperville, IL
Specialties
Relationship Issues, Depression, Anger Management, Impulse Control Disorders
Qualification
School: University of Chicago
Year of Graduation: 1967
Years In Practice: 30+ Years
Patient Info
Ethnicity: Any, Other Racial or Ethnic Background
Gender: All
Age: Adults,Elders (65+)
Average Cost
$130 - $130
Payment Methods
Sliding Scale: No
Accepts Credit Cards: Yes

Associates in Professional Counseling and Coaching
(708) 448-0884x6
1804 North Naper Boulevard, Suite 380
Naperville, IL
 
Data Provided By:

Eight simple anger management tips

Eight simple anger management tips
By The Happy Guy (David Leonhardt)

"The other night I ate at a real family restaurant. Every table had an argument going." One of the biggest obstacles to personal and career success is anger. When we fail to control our anger, we suffer several blows:

- Anger impedes our ability to be happy, because anger and happiness are incompatible. - Anger sends marriages and other family relationships off-course. - Anger means lost business, because it destroys relationships. - Anger also means losing business that you could have won in a more gracious mood. - Anger leads to increased stress (ironic, since stress often increases anger). - We make mistakes when we are angry, because anger makes it harder to process information.

People are beginning to wake up to the dangers of anger and the need for anger management programs and strategies. Many people find anger easy to control. Yes, they do get angry. Everybody does. But some people find anger easier to manage than others. More people need to develop anger management skills.

For those who have a tough time controlling their anger, an anger management plan might help. Think of this as your emotional control class, and try these self-help anger management tips:

Ask yourself this question: "Will the object of my anger matter ten years from now?" Chances are, you will see things from a calmer perspective.

Ask yourself: "What is the worst consequence of the object of my anger?" If someone cut in front of you at the book store check-out, you will probably find that three minutes is not such a big deal.

Imagine yourself doing the same thing. Come on, admit that you sometimes cut in front of another driver, too ... sometimes by accident. Do you get angry at yourself?

Ask yourself this question: "Did that person do this to me on purpose?" In many cases, you will see that they were just careless or in a rush, and really did not mean you any harm.

Try counting to ten before saying anything. This may not address the anger directly, but it can minimize the damage you will do while angry.

Try some "new and improved" variations of counting to ten. For instance, try counting to ten with a deep slow breathe in between each number. Deep breathing -- from your diaphragm -- helps people relax.

Or try pacing your numbers as you count. The old "one-steamboat-two-steamboat, etc." trick seems kind of lame to me. Steamboats are not the best devices to reduce your steam. How about "One-chocolate-ice-cream-two-chocolate-ice-cream", or use something else that you find either pleasant or humorous.

Visualize a relaxing experience. Close your eyes, and travel there in your mind. Make it your stress-free oasis.

One thing I do not recommend is "venting" your anger. Sure, a couple swift blows to your pillow might make you feel better (better, at least, than the same blows to the door!), but research shows that "venting" anger only increases it. In fact, speaking or ac...

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