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Anger Management Counselors Honolulu HI

This page provides relevant content and local businesses that can help with your search for information on Anger Management Counselors. You will find informative articles about Anger Management Counselors, including "Eight simple anger management tips". Below you will also find local businesses that may provide the products or services you are looking for. Please scroll down to find the local resources in Honolulu, HI that can help answer your questions about Anger Management Counselors.

Mr. Scott O'Neal
Signs of Self
(808) 382-3881
P.O. Box 10833
Honolulu, HI
Credentials
Credentials: LCSW, QCSW
Licensed in Hawaii
10 Years of Experience
Problems Served
Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Child Abuse and Neglect, Depression, Parenting Issues, Stress, Asperger's Syndrome, Anger Management
Populations Served
AIDS/HIV+, Gay/Lesbian/Bisexual, Disabled, Sensory Impaired (hearing, vision, etc), Biracial
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Mr. Harvey Leighnor
(808) 779-5667
98-211 Pali Momi St
Aiea, HI
Specialties
Relationship Issues, Anger Management, Military (Active, Retired, Reserve), Impulse Control Disorders
Qualification
School: Our Lady of the Lake University of San Antonio
Year of Graduation: 1976
Years In Practice: 30+ Years
Patient Info
Ethnicity: Any, Pacific Islander
Gender: All
Age: Adults
Average Cost
$100 - $140
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: No
Accepted Insurance Plans: BlueCross and/or BlueShield

Mr. Scott O'Neal
Signs of Self
(808) 382-3881
P.O. Box 10833
Honolulu, HI
Credentials
Credentials: LCSW, QCSW
Licensed in Hawaii
10 Years of Experience
Problems Served
Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Child Abuse and Neglect, Depression, Parenting Issues, Stress, Asperger's Syndrome, Anger Management
Populations Served
AIDS/HIV+, Gay/Lesbian/Bisexual, Disabled, Sensory Impaired (hearing, vision, etc), Biracial
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Dr. Thomas Paul Welter
(808) 728-8533
Therapy 4 Positive Changes615 Piioki St
Honolulu, HI
Specialties
Anger Management, Depression, Employee Assisstance Program, Elderly Persons Disorders
Qualification
School: Walden University
Year of Graduation: 2008
Years In Practice: 2 Years
Patient Info
Ethnicity: Any
Gender: All
Age: Adults,Elders (65+)
Average Cost
$100 - $190
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes
Accepted Insurance Plans: Aloha Care

Queen's Medical Center the
(808) 547-4352
Honolulu, HI
 
Dr. Thomas Paul Welter
(808) 728-8533
Therapy 4 Positive Changes615 Piioki St
Honolulu, HI
Specialties
Anger Management, Depression, Employee Assisstance Program, Elderly Persons Disorders
Qualification
School: Walden University
Year of Graduation: 2008
Years In Practice: 2 Years
Patient Info
Ethnicity: Any
Gender: All
Age: Adults,Elders (65+)
Average Cost
$100 - $190
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes
Accepted Insurance Plans: Aloha Care

Mr. Ken Fields
Open Mind Counseling
(808) 250-9925
70 N. Central Ave #5
Wailuku, HI
Credentials
Credentials: MA, NCC, LMHC
Licensed in Hawaii
25 Years of Experience
Problems Served
Anxiety/Panic Disorders, Behavioral Problems, Couple or Marital Issues, Depression, Dissociative Disorders, Family Dysfunction, Interpersonal Relationships, Parenting Issues, Phobias, Stress, Trauma/PTSD, Anger Management
Populations Served
Children of Divorce, College Students
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Mr. Harvey Leighnor
(808) 779-5667
98-211 Pali Momi St
Aiea, HI
Specialties
Relationship Issues, Anger Management, Military (Active, Retired, Reserve), Impulse Control Disorders
Qualification
School: Our Lady of the Lake University of San Antonio
Year of Graduation: 1976
Years In Practice: 30+ Years
Patient Info
Ethnicity: Any, Pacific Islander
Gender: All
Age: Adults
Average Cost
$100 - $140
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: No
Accepted Insurance Plans: BlueCross and/or BlueShield

Kapiolani Child Protection Center
(808) 535-7700
55 Merchant St
Honolulu, HI
 
Robinson Craig H PHD Inc
(808) 533-6133
1188 Bishop St Ste 2702
Honolulu, HI
 
Data Provided By:

Eight simple anger management tips

Eight simple anger management tips
By The Happy Guy (David Leonhardt)

"The other night I ate at a real family restaurant. Every table had an argument going." One of the biggest obstacles to personal and career success is anger. When we fail to control our anger, we suffer several blows:

- Anger impedes our ability to be happy, because anger and happiness are incompatible. - Anger sends marriages and other family relationships off-course. - Anger means lost business, because it destroys relationships. - Anger also means losing business that you could have won in a more gracious mood. - Anger leads to increased stress (ironic, since stress often increases anger). - We make mistakes when we are angry, because anger makes it harder to process information.

People are beginning to wake up to the dangers of anger and the need for anger management programs and strategies. Many people find anger easy to control. Yes, they do get angry. Everybody does. But some people find anger easier to manage than others. More people need to develop anger management skills.

For those who have a tough time controlling their anger, an anger management plan might help. Think of this as your emotional control class, and try these self-help anger management tips:

Ask yourself this question: "Will the object of my anger matter ten years from now?" Chances are, you will see things from a calmer perspective.

Ask yourself: "What is the worst consequence of the object of my anger?" If someone cut in front of you at the book store check-out, you will probably find that three minutes is not such a big deal.

Imagine yourself doing the same thing. Come on, admit that you sometimes cut in front of another driver, too ... sometimes by accident. Do you get angry at yourself?

Ask yourself this question: "Did that person do this to me on purpose?" In many cases, you will see that they were just careless or in a rush, and really did not mean you any harm.

Try counting to ten before saying anything. This may not address the anger directly, but it can minimize the damage you will do while angry.

Try some "new and improved" variations of counting to ten. For instance, try counting to ten with a deep slow breathe in between each number. Deep breathing -- from your diaphragm -- helps people relax.

Or try pacing your numbers as you count. The old "one-steamboat-two-steamboat, etc." trick seems kind of lame to me. Steamboats are not the best devices to reduce your steam. How about "One-chocolate-ice-cream-two-chocolate-ice-cream", or use something else that you find either pleasant or humorous.

Visualize a relaxing experience. Close your eyes, and travel there in your mind. Make it your stress-free oasis.

One thing I do not recommend is "venting" your anger. Sure, a couple swift blows to your pillow might make you feel better (better, at least, than the same blows to the door!), but research shows that "venting" anger only increases it. In fact, speaking or ac...

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