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Anger Management Counselors Bear DE

This page provides relevant content and local businesses that can help with your search for information on Anger Management Counselors. You will find informative articles about Anger Management Counselors, including "Eight simple anger management tips". Below you will also find local businesses that may provide the products or services you are looking for. Please scroll down to find the local resources in Bear, DE that can help answer your questions about Anger Management Counselors.

Ms. Jennifer Trolio
Allied Behavioral Health
(302) 832-1282
1400 Peoples Plaza, Suite 204
Newark, DE
Credentials
Credentials: LCSW
Licensed in Maryland
12 Years of Experience
Problems Served
Adoption/Foster Care, Behavioral Problems, Child Abuse and Neglect, Parenting Issues, Sexual Abuse/Rape, Anger Management
Populations Served
Children of Divorce, Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17)

Data Provided By:
Ronald K M Williams
(302) 354-5973
TriState Anger Management IncPhiladelphia Pike
Wilmington, DE
Specialties
Anger Management, Parenting, Family Strength Building, Dissociative Disorders
Qualification
School: Eastern Baptist Theological Seminary
Year of Graduation: 1997
Years In Practice: 10 Years
Patient Info
Ethnicity: Any
Gender: Male
Age: Adolescents,Adults,Children
Average Cost
$90 - $150
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes
Accepted Insurance Plans: Aetna

Ms. Jennifer Trolio
Allied Behavioral Health
(302) 832-1282
1400 Peoples Plaza, Suite 204
Newark, DE
Credentials
Credentials: LCSW
Licensed in Maryland
12 Years of Experience
Problems Served
Adoption/Foster Care, Behavioral Problems, Child Abuse and Neglect, Parenting Issues, Sexual Abuse/Rape, Anger Management
Populations Served
Children of Divorce, Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17)

Data Provided By:
Mrs. Patricia Boyce
(302) 319-2178
Transforming Connections, Inc.#6 Chelsea Square
Millsboro, DE
Specialties
Depression, Anxiety or Fears, Anger Management, Impulse Control Disorders
Qualification
School: Wilmington University
Year of Graduation: 2003
Years In Practice: 8 Years
Patient Info
Ethnicity: Any
Gender: All
Age: Adolescents / Teenagers (14 to 19),Adults
Average Cost
$70 - $130
Payment Methods
Sliding Scale: No
Accepts Credit Cards: Yes
Accepted Insurance Plans: Aetna

Ronald K M Williams
(302) 354-5973
TriState Anger Management IncPhiladelphia Pike
Wilmington, DE
Specialties
Anger Management, Parenting, Family Strength Building, Dissociative Disorders
Qualification
School: Eastern Baptist Theological Seminary
Year of Graduation: 1997
Years In Practice: 10 Years
Patient Info
Ethnicity: Any
Gender: Male
Age: Adolescents,Adults,Children
Average Cost
$90 - $150
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes
Accepted Insurance Plans: Aetna

Mr. Kent Johnson
Wilmington VAMC
(302) 275-5676
Behavioral Health Services 1601 Kirkwood Hwy
Wilmington, DE
Credentials
Credentials: LCSW - CADC - BCD
Licensed in Delaware
30 Years of Experience
Problems Served
Addictions/Other (gambling, sex, etc.), Addictions/Substance, Bipolar Disorders, Depression, Forensic, Dual Diagnosis, Personality Disorders, Anger Management
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Military/Veterans, Offenders/Perpetrators
Membership Organizations
HelpPro.com
Age Groups Served
Adults (26-59)

Data Provided By:
Ms. Jane McKown
(443) 569-8998
Jane McKown and Associates102 East Cecil Avenue
North East, MD
Specialties
Addiction, Anxiety or Fears, Anger Management
Qualification
School: University of Oregon
Year of Graduation: 1982
Years In Practice: 20+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Adolescents / Teenagers (14 to 19),Adults,Elders (65+)
Average Cost
$100 - $100
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes
Accepted Insurance Plans: APS Healthcare

Mr. Kent Johnson
Wilmington VAMC
(302) 275-5676
Behavioral Health Services 1601 Kirkwood Hwy
Wilmington, DE
Credentials
Credentials: LCSW - CADC - BCD
Licensed in Delaware
30 Years of Experience
Problems Served
Addictions/Other (gambling, sex, etc.), Addictions/Substance, Bipolar Disorders, Depression, Forensic, Dual Diagnosis, Personality Disorders, Anger Management
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Military/Veterans, Offenders/Perpetrators
Membership Organizations
HelpPro.com
Age Groups Served
Adults (26-59)

Data Provided By:
Mr. Carl P White
(302) 966-9925
Milford Counseling Associates10 NW Front St
Milford, DE
Specialties
Anxiety or Fears, Anger Management, Child or Adolescent, Impulse Control Disorders
Qualification
School: Delaware State University
Year of Graduation: 2003
Years In Practice: 6 Years
Patient Info
Ethnicity: Any
Gender: All
Age: Children (6 to 10),Preteens / Tweens (11 to 13),Adolescents / Teenagers (14 to 19),Adults,Elders (65+)
Average Cost
$60 - $90
Payment Methods
Sliding Scale: No
Accepts Credit Cards: No
Accepted Insurance Plans: Aetna

Moore Proactive Solutions
(302) 836-3306
6 Crabapple Dr
Bear, DE
 
Data Provided By:

Eight simple anger management tips

Eight simple anger management tips
By The Happy Guy (David Leonhardt)

"The other night I ate at a real family restaurant. Every table had an argument going." One of the biggest obstacles to personal and career success is anger. When we fail to control our anger, we suffer several blows:

- Anger impedes our ability to be happy, because anger and happiness are incompatible. - Anger sends marriages and other family relationships off-course. - Anger means lost business, because it destroys relationships. - Anger also means losing business that you could have won in a more gracious mood. - Anger leads to increased stress (ironic, since stress often increases anger). - We make mistakes when we are angry, because anger makes it harder to process information.

People are beginning to wake up to the dangers of anger and the need for anger management programs and strategies. Many people find anger easy to control. Yes, they do get angry. Everybody does. But some people find anger easier to manage than others. More people need to develop anger management skills.

For those who have a tough time controlling their anger, an anger management plan might help. Think of this as your emotional control class, and try these self-help anger management tips:

Ask yourself this question: "Will the object of my anger matter ten years from now?" Chances are, you will see things from a calmer perspective.

Ask yourself: "What is the worst consequence of the object of my anger?" If someone cut in front of you at the book store check-out, you will probably find that three minutes is not such a big deal.

Imagine yourself doing the same thing. Come on, admit that you sometimes cut in front of another driver, too ... sometimes by accident. Do you get angry at yourself?

Ask yourself this question: "Did that person do this to me on purpose?" In many cases, you will see that they were just careless or in a rush, and really did not mean you any harm.

Try counting to ten before saying anything. This may not address the anger directly, but it can minimize the damage you will do while angry.

Try some "new and improved" variations of counting to ten. For instance, try counting to ten with a deep slow breathe in between each number. Deep breathing -- from your diaphragm -- helps people relax.

Or try pacing your numbers as you count. The old "one-steamboat-two-steamboat, etc." trick seems kind of lame to me. Steamboats are not the best devices to reduce your steam. How about "One-chocolate-ice-cream-two-chocolate-ice-cream", or use something else that you find either pleasant or humorous.

Visualize a relaxing experience. Close your eyes, and travel there in your mind. Make it your stress-free oasis.

One thing I do not recommend is "venting" your anger. Sure, a couple swift blows to your pillow might make you feel better (better, at least, than the same blows to the door!), but research shows that "venting" anger only increases it. In fact, speaking or ac...

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