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Anger Management Counselors Allentown PA

This page provides relevant content and local businesses that can help with your search for information on Anger Management Counselors. You will find informative articles about Anger Management Counselors, including "Eight simple anger management tips". Below you will also find local businesses that may provide the products or services you are looking for. Please scroll down to find the local resources in Allentown, PA that can help answer your questions about Anger Management Counselors.

Ms. Patricia Downing-Rasich
Paticia Downing-Rasich
(484) 764-7663
1252 N. Van Buren Street
Allentown, PA
Credentials
Credentials: LSW, ACSW, MSM
25 Years of Experience
Problems Served
Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Bipolar Disorders, Depression, Grief/Loss, Interpersonal Relationships, Psychoses/Major Mental Illness, Spiritual/Religious Concerns, Trauma/PTSD, Anger Management, T
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Disabled, Step Families, Cancer Patients
Membership Organizations
HelpPro.com
Age Groups Served
Preschool (Under 6), Children (6-12), Young Adults (18-25), Adults (26-59)

Data Provided By:
Mr. Gerald J Rodriguez
(484) 212-1412
Gerald J. Rodriguez, LCSW1600 Lehigh Parkway E, Suite 1F
Allentown, PA
Specialties
Anger Management, Depression, Relationship Issues, Bipolar Disorder
Qualification
School: Marywood University
Year of Graduation: 1990
Years In Practice: 20+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Children (6 to 10),Preteens / Tweens (11 to 13),Adolescents / Teenagers (14 to 19),Adults,Elders (65+)
Average Cost
$70 - $100
Payment Methods
Sliding Scale: No
Accepts Credit Cards: No
Accepted Insurance Plans: Aetna

Ms. Patricia Downing-Rasich
Paticia Downing-Rasich
(484) 764-7663
1252 N. Van Buren Street
Allentown, PA
Credentials
Credentials: LSW, ACSW, MSM
25 Years of Experience
Problems Served
Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Bipolar Disorders, Depression, Grief/Loss, Interpersonal Relationships, Psychoses/Major Mental Illness, Spiritual/Religious Concerns, Trauma/PTSD, Anger Management, T
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Disabled, Step Families, Cancer Patients
Membership Organizations
HelpPro.com
Age Groups Served
Preschool (Under 6), Children (6-12), Young Adults (18-25), Adults (26-59)

Data Provided By:
Ms. Joan Krechmer
Jewish Family Services of York
(717) 843-5011
2000 Hollywood Dr.
York, PA
Credentials
Credentials: LCSW,CSW-G
Licensed in Pennsylvania
30 Years of Experience
Problems Served
Aging, Couple or Marital Issues, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Spiritual/Religious Concerns, Education/Personal Development, Life Transitions, Elder Abuse, Anger Management
Populations Served
Immigrants/Refugees, Alzheimer's, Caregivers
Membership Organizations
HelpPro.com
Age Groups Served
Adults (26-59), Seniors (60 +)

Data Provided By:
Mrs. Xana Bertino
Xana S. Bertino, MSW, LCSW, BCD
(267) 935-9262
16 N. Franklin St. Franklin Building, Suite 100
Doylestown, PA
Credentials
Credentials: MSW, LCSW, BCD
Licensed in Pennsylvania
15 Years of Experience
Problems Served
Anxiety/Panic Disorders, Behavioral Problems, Bipolar Disorders, Couple or Marital Issues, Depression, Family Dysfunction, Interpersonal Relationships, Stress, Life Transitions, Anger Management, Women's Issues
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Mrs. Amy J Silverman
(610) 898-3961
AJ Silverman Services, LLC1251 Cedar Crest Blvd
Allentown, PA
Specialties
Mood Disorders, Anxiety or Fears, Anger Management, Bipolar Disorder
Qualification
School: Chestnut Hill College
Year of Graduation: 2008
Years In Practice: 2 Years
Patient Info
Ethnicity: Any
Gender: All
Age: Adolescents / Teenagers (14 to 19),Adults
Average Cost
$60 - $100
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: No
Accepted Insurance Plans: BlueCross and/or BlueShield

Alliance Counseling Center
(610) 400-8218
Alliance Counseling Center1422 Main Street
Hellertown, PA
Specialties
Addiction, Anger Management, Relationship Issues
Qualification
School: Various
Years In Practice: 20+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Adults
Average Cost
$70 - $80
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes
Accepted Insurance Plans: Aetna

Mrs. Kathleen Creelman
Wellness Counseling Services
(484) 948-8088
519 Main St.
Royersford, PA
Credentials
Credentials: LSW
Licensed in Pennsylvania
13 Years of Experience
Problems Served
Behavioral Problems, Child Abuse and Neglect, Couple or Marital Issues, Depression, Family Dysfunction, Interpersonal Relationships, Parenting Issues, Stress, Education/Personal Development, Anger Management, Women's Issues
Populations Served
Children of Divorce, Caregivers, Step Families, Cancer Patients
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Ms. Jeanine Aversa
Aversa Counseling Group of Chester County , LLC
(610) 363-7115
Lionville Professional Center, 91 Dowlin Forge Road
Exton, PA
Credentials
Credentials: MA, LPC, NCC
Licensed in Pennsylvania
7 Years of Experience
Problems Served
Addictions/Substance, Anxiety/Panic Disorders, Bipolar Disorders, Depression, Interpersonal Relationships, Phobias, Stress, Trauma/PTSD, Dual Diagnosis, Anger Management
Populations Served
Military/Veterans, Offenders/Perpetrators, Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Janell F Adair
(215) 867-9978
1234 Bridgetown Pike
Feasterville Trevose, PA
Specialties
Trauma and PTSD, Child or Adolescent, Anger Management, Dissociative Disorders
Qualification
School: West Chester University
Year of Graduation: 1994
Years In Practice: 15+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Adolescents / Teenagers (14 to 19),Adults,Elders (65+)
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: No
Accepted Insurance Plans: Aetna

Data Provided By:

Eight simple anger management tips

Eight simple anger management tips
By The Happy Guy (David Leonhardt)

"The other night I ate at a real family restaurant. Every table had an argument going." One of the biggest obstacles to personal and career success is anger. When we fail to control our anger, we suffer several blows:

- Anger impedes our ability to be happy, because anger and happiness are incompatible. - Anger sends marriages and other family relationships off-course. - Anger means lost business, because it destroys relationships. - Anger also means losing business that you could have won in a more gracious mood. - Anger leads to increased stress (ironic, since stress often increases anger). - We make mistakes when we are angry, because anger makes it harder to process information.

People are beginning to wake up to the dangers of anger and the need for anger management programs and strategies. Many people find anger easy to control. Yes, they do get angry. Everybody does. But some people find anger easier to manage than others. More people need to develop anger management skills.

For those who have a tough time controlling their anger, an anger management plan might help. Think of this as your emotional control class, and try these self-help anger management tips:

Ask yourself this question: "Will the object of my anger matter ten years from now?" Chances are, you will see things from a calmer perspective.

Ask yourself: "What is the worst consequence of the object of my anger?" If someone cut in front of you at the book store check-out, you will probably find that three minutes is not such a big deal.

Imagine yourself doing the same thing. Come on, admit that you sometimes cut in front of another driver, too ... sometimes by accident. Do you get angry at yourself?

Ask yourself this question: "Did that person do this to me on purpose?" In many cases, you will see that they were just careless or in a rush, and really did not mean you any harm.

Try counting to ten before saying anything. This may not address the anger directly, but it can minimize the damage you will do while angry.

Try some "new and improved" variations of counting to ten. For instance, try counting to ten with a deep slow breathe in between each number. Deep breathing -- from your diaphragm -- helps people relax.

Or try pacing your numbers as you count. The old "one-steamboat-two-steamboat, etc." trick seems kind of lame to me. Steamboats are not the best devices to reduce your steam. How about "One-chocolate-ice-cream-two-chocolate-ice-cream", or use something else that you find either pleasant or humorous.

Visualize a relaxing experience. Close your eyes, and travel there in your mind. Make it your stress-free oasis.

One thing I do not recommend is "venting" your anger. Sure, a couple swift blows to your pillow might make you feel better (better, at least, than the same blows to the door!), but research shows that "venting" anger only increases it. In fact, speaking or ac...

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