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Alternative Treatment for Menopause Springfield OR

This page provides relevant content and local businesses that can help with your search for information on Alternative Treatment for Menopause. You will find informative articles about Alternative Treatment for Menopause, including "Myths of Menopause: What to Know Now". Below you will also find local businesses that may provide the products or services you are looking for. Please scroll down to find the local resources in Springfield, OR that can help answer your questions about Alternative Treatment for Menopause.

Jan Stafl
(541) 342-8616
10 Coburg Road+ Suite 100
Eugene, OR
Membership Organizations
American Holistic Medical Association (AHMA)

Data Provided By:
Tara Alder
(541) 513-7894
1477 Lake Dr.
Eugene , OR
Membership Organizations
International Association for Colon Hydrotherapy (IACT)

Data Provided By:
L. Laura Taylor
(541) 484-6224
1885 Sunrise Ave.
Eugene, OR
Membership Organizations
International Association for Colon Hydrotherapy (IACT)

Data Provided By:
Pacific Women's Center, LLC
(541) 342-8616
10 Coburg Road, Suite 100
Eugene, OR
Services
Gynecology, Energy Medicine, Other, Women's Health
Membership Organizations
American Holistic Medical Association

Data Provided By:
Relax Into Healing
(541) 683-9088
PO Box 5224
Eugene, OR
Services
Yoga, Wellness Training, Stress Management, Spiritual Attunement, Physical Exercise, Pain Management, Other, Mind/Body Medicine, Meditation, Massage Therapy, Hypnosis/Hypnotherapy, Healing Touch, Guided Imagery, Fitness/Exercise, Energy Medicine, EFT, Cognitive Therapy, Coaching, Breathwork
Membership Organizations
American Holistic Medical Association

Data Provided By:
Caroline Smythe
(541) 431-9529
1488 Oak Street
Eugene, OR
Membership Organizations
American Holistic Medical Association (AHMA)

Data Provided By:
Nancy Hopps
(541) 683-9088
PO Box 5224
Eugene, OR
Membership Organizations
American Holistic Medical Association (AHMA)

Data Provided By:
Dr. Kimberly Foster
(541) 342-4520
492 E 13th Ave. Suite 200
Eugene, OR
Company
Oregon Naturopathic Clinic
Industry
CranioSacral Therapy, Energy Healer, Health Educator, Healthy Lifestyle Coach, Massage Practitioner
Specialties & Therapies
Specialties : Chronic Fatigue, Anxiety, Allergies, Chronic Disease, Stress, Pain, General Health Concerns, Gastrointestinal Concerns, Fatigue, Depression

Therapies : Visceral Manipulation, Neuromodulation Technique, Matrix Energetics, Massage Therapy, Holistic Medicine, Energy Medicine, Distance Healing, Cranio Sacral Therapy
Insurance
Receipt provided for reimbursement
Professional Affiliations
Bastyr University, Brenneke School of Massage, Christian Medical and Dental Association

Data Provided By:
Oak Street Medical, PC
(541) 431-9529
1488 Oak Street
Eugene, OR
Services
Psychotherapy, Psychiatry, Mind/Body Medicine, Herbal Medicine, Functional Medicine, Energy Medicine, EFT, Breathwork
Membership Organizations
American Holistic Medical Association

Data Provided By:
Karta Purkh Khalsa
(541) 242-3314
4627 Fox Hollow Road
Eugene, OR
Company
Karta Purkh Khalsa
Industry
Ayurvedic Practitioner, Herbalist, Nutritionist

Data Provided By:
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Myths of Menopause: What to Know Now

By Pamela Adams D.C.

Oh for the good old days when, shortly after the first hot flash, women hurried off to their doctors for hormone replacement relief. Ahhh. Skin glowing, juices flowing, they faced the world knowing they had found the true elixer of youth.

Oops. Turns out eternal youth has it's drawbacks, the worst being the very well documented risk of breast cancer. Now what's a woman to do?

First, read either of these thorough and well- balanced books: Dr. Love's Hormone Therapy by Susan Love M.D. or The Wisdom of Menopause by Christiane Northrup M.D.

Second, find a gynecologist, someone who is well-versed in the latest developments in women's health, who is open to alternative medicine and who doesn't subscribe to a one-size-fits-all approach. Ask for a blood and/or saliva test to see exactly which hormones are low and which are not. Include thyroid hormones. Get a list of treatment options.

Third, take time to do your own research, now that you are armed with more specific personal information. Learn how diet, exercise, depression and stress can aggravate or alleviate symptoms. Then experiment. Try nothing.Try lifestyle changes. Try herbal, or homeopathic remedies. Try synthetic hormones (which exclude Premarin or Prempro as they are derived from mare urine). Try a patch, try cream, try suppositories. What's right for you is what's right for you.

Let me dispell few myths so, at least, you won't start out with misinformation.

MYTH ONE: Menopause is a condition that should be treated.

Do you even remember when your mother went through menopause? Probably not, because in those days, it was generally ignored. Maybe you noticed she was overly sensitive or irritable, but it passed, and you both forgot it.

So how is it you are suffering so much and need symptom relief when she got through it so easily? For one thing, you expect to suffer. She didn't. (Actually, only 30% of menopausal women have symptoms) For another, your mother's lifestyle was different,certainly less busy. Perhaps she was a stay-a-home mom and could take naps in the afternoons. And she could sweat in private.

She also knew with certainty there was an end to it. She would feel fine. Every woman did.

If you knew for certain that the hot flashes, insomnia, irritability and forgetfulness would end forever in 6 months to a year if you did nothing, would you be able to get through it like your mom?

MYTH TWO: All estrogen is alike.

Premarin (estrogen alone) and Prempro (estrogen and progesterone) are the brands of estrogen which were found to increase women's risk of breast cancer in that now famous study. It is derived from pregnant mare's urine. I agree that no one should take that type of estrogen.

However, there are synthetic hormones that more closely match those women naturally produce which have not been proven to increase the risk of breast or ovarian cancer. They require a prescription from your doctor.

Finally, there are estrogenic chemicals der...

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