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ADD Therapists Tucson AZ

This page provides relevant content and local businesses that can help with your search for information on ADD Therapists. You will find informative articles about ADD Therapists, including "Practical Ways to Keep Your ADD Under Control During the Holiday Season". Below you will also find local businesses that may provide the products or services you are looking for. Please scroll down to find the local resources in Tucson, AZ that can help answer your questions about ADD Therapists.

Ms. Margaret Forgey
Forgey Consulting
(520) 207-4823
4533 E. Cooper St.
Tucson, AZ
Credentials
Credentials: LCSW
Licensed in Arizona
39 Years of Experience
Problems Served
Adoption/Foster Care, Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Career/Employment Concerns, Child Abuse and Neglect, Couple or Marital Issues, Depression, Dissociative Disorders, Family Dysfunction, Grief/Los
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Preschool (Under 6), Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Ms. Diane Topping
(520) 749-7073
13800 E. Deer Run Trail
Tucson, AZ
Credentials
Credentials: MSW, QCSW, DCSW, LCSW(AZ & TX)
Licensed in Arizona
30 Years of Experience
Problems Served
Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Autism/PDD, Behavioral Problems, Couple or Marital Issues, Depression, Eating Disorders, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Parenting Issues, Physical Illness/Im
Populations Served
Children of Divorce, Disabled, Step Families, Gifted, Chronic Illness, Cancer Patients
Membership Organizations
HelpPro.com
Age Groups Served
Preschool (Under 6), Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Mr. Stephen Budd
(520) 704-8128
6050 N. Oracle Road
Tucson, AZ
Specialties
Child or Adolescent, Depression, ADHD, Impulse Control Disorders
Qualification
School: Arizona State University
Year of Graduation: 2001
Years In Practice: 5 Years
Patient Info
Ethnicity: Any
Gender: Male
Age: Adolescents,Adults,Children
Average Cost
$70 - $90
Payment Methods
Sliding Scale: Yes
Accepted Insurance Plans: BlueCross and/or BlueShield

Lynn Moran
(480) 518-7757
Scottsdale, AZ
Coaching Types
Leadership, ADD ADHD, Team
Rates
$125/Hr
Certifications
Certified Six Sigma Greenbelt
Membership Organizations
ACC

Data Provided By:
Mr. Reuben Osollo
R Osollo Counseling
(480) 206-8295
10613 N. Hayden RD Building J-100
Scottsdale, AZ
Credentials
Credentials: MSW, LCSW
Licensed in Arizona
12 Years of Experience
Problems Served
Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Bipolar Disorders, Depression, Family Dysfunction, Interpersonal Relationships, Multicultural Issues, Obsessive/Compulsive Disorder, Parenting Issues, Psychoses/Major Mental Illness, Self Abu
Populations Served
AIDS/HIV+, Children of Divorce, Gay/Lesbian/Bisexual, Alzheimer's
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Mrs. Sylvia Neal
Sylvia K. Neal, MSW, LCSW
(520) 219-1992
7360 N. La Cholla Boulevard
Tucson, AZ
Credentials
Credentials: MSW, LCSW
Licensed in Arizona
8 Years of Experience
Problems Served
Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Bipolar Disorders, Child Abuse and Neglect, Depression, Family Dysfunction, Forensic, Interpersonal Relationships, Obsessive/Compulsive Disorder, Parenting Issues, Psychoses/Major Mental Illn
Populations Served
Offenders/Perpetrators
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Ms. Karen Michelle Morse
(520) 441-8399
800 N Swan
Tucson, AZ
Specialties
Anxiety or Fears, Depression, Attention Deficit (ADHD), Dissociative Disorders
Qualification
Years In Practice: 15+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Children (6 to 10),Adolescents / Teenagers (14 to 19),Adults
Average Cost
$70 - $80
Payment Methods
Sliding Scale: No
Accepts Credit Cards: No
Accepted Insurance Plans: Aetna

Performance Enhancement and Rehabilitation
(520) 201-1590
Performance Enhancement and Rehabilitation2120 W. Ina Rd.,
Tucson, AZ
Specialties
Depression, Anxiety or Fears, Attention Deficit (ADHD), Dissociative Disorders
Qualification
School: Arizona State University
Year of Graduation: 1975
Years In Practice: 30+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Children (6 to 10),Adolescents / Teenagers (14 to 19),Adults,Elders (65+)
Average Cost
$120+
Payment Methods
Sliding Scale: No
Accepts Credit Cards: Yes

Mrs. Sylvia Neal
Sylvia K. Neal, MSW, LCSW
(520) 219-1992
7360 N. La Cholla Boulevard
Tucson, AZ
Credentials
Credentials: MSW, LCSW
Licensed in Arizona
8 Years of Experience
Problems Served
Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Bipolar Disorders, Child Abuse and Neglect, Depression, Family Dysfunction, Forensic, Interpersonal Relationships, Obsessive/Compulsive Disorder, Parenting Issues, Psychoses/Major Mental Illn
Populations Served
Offenders/Perpetrators
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Dee Crane
(602) 397-4838
Scottsdale, AZ
Coaching Types
ADD ADHD, Performance, Family
Rates
$125/Hr
Gender
Female
Certifications
Senior Certified ADHD Coach (SCAC), Institute for the Advancement of ADHD Coaching
Membership Organizations
ACC

Data Provided By:
Data Provided By:

Practical Ways to Keep Your ADD Under Control During the Holiday Season


By Jennifer Koretsky

Do last month's Thanksgiving experiences have you dreading the December holidays? The idea of gifts, family, and days off sounds great…but we all know that holidays are some of the most stressful times of the year. When an ADDer starts to become immersed in the shopping, cooking, traveling, and family interactions, their ADD can complicate matters. You can find yourself quickly feeling overwhelmed and overloaded. You may not be able to avoid these feelings altogether, but there are some strategies you can employ to help keep your ADD under control during the holiday season.

The first thing that you can do for yourself is to schedule some "you" time. Find something that will recharge your battery - take a walk, go for a drive, sit quietly in a favorite chair, meditate, exercise, lay down and close your eyes, etc. Find something that works for you, and commit to doing it every day. Don't wait until you feel your ADD getting out of control. The holiday season can become more and more intense from day to day. Daily recharging is a method for preventing the intense feelings of being overwhelmed.

Another thing that you can do to keep your ADD under control is to take frequent breaks during chaotic times. First, identify your stressors. Personally, I find myself overwhelmed and agitated while shopping during the holiday season. The streets, the malls, and all the stores are so crowded that it's hard to get where you want to go, find the things you need, and navigate your way without bumping into people! Some people don't mind this experience, but it instantly overwhelms me. So I make sure that my shopping trips are short, and I allow myself to take time out to go outside or sit with a cup of coffee when I feel myself getting agitated. I don't pressure myself to do it all in a set amount of time.

And finally, another good strategy is to prioritize your tasks. Do you already feel like your list is building with holiday cards to send, decorations to put up, gifts to buy, etc.? Plan in the time you need, and spread out the tasks so that you don't end up scrambling at the last minute. Make a list of all the things you need to do, and then prioritize it. After your list is prioritized, commit some time to those things. As an added incentive, make appointments to do these things with other people. Ask your spouse to commit to a day to put up the decorations, invite a friend to have coffee and write out cards together, see if your mom wants to go shopping with you…you get the picture! Making the tasks fun and social may help keep you on track.

Remember, the holidays are stressful for everyone, especially ADDers, but you can keep your ADD in check. Schedule in daily recharging time. Take breaks when you need them. And plan ahead to avoid procrastinating. Using these strategies to the best of your ability will help you keep your ADD under control this holiday season!

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