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ADD Therapists Spokane WA

This page provides relevant content and local businesses that can help with your search for information on ADD Therapists. You will find informative articles about ADD Therapists, including "Practical Ways to Keep Your ADD Under Control During the Holiday Season". Below you will also find local businesses that may provide the products or services you are looking for. Please scroll down to find the local resources in Spokane, WA that can help answer your questions about ADD Therapists.

Holger Caban
(509) 731-4923
Solution Resouces EAP140 S Arthur Street
Spokane, WA
Specialties
Relationship Issues, Depression, ADHD
Qualification
School: Wilfred Laurier University, Waterloo, ON Canada
Year of Graduation: 1983
Years In Practice: 20+ Years
Patient Info
Ethnicity: Any
Gender: Male
Average Cost
$100 - $170
Payment Methods
Sliding Scale: No
Accepted Insurance Plans: Aetna

Ms. Marilyn Marshall
(509) 731-4914
1014 N. Pines
Spokane Valley, WA
Specialties
Depression, ADHD, Spirituality
Qualification
School: Whitworth College
Year of Graduation: 2001
Years In Practice: 9 Years
Patient Info
Ethnicity: Any
Gender: Female
Age: Adolescents,Adults,Children
Average Cost
$90 - $100
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes
Accepted Insurance Plans: Aetna

Mr. Robert Miller
Robert S. Miller, LICSW, ACSW, PLLC
(360) 632-5267
275 SE Cabot Drive Suite B206
Oak Harbor, WA
Credentials
Credentials: LICSW
Licensed in Washington
38 Years of Experience
Problems Served
Aging, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Bipolar Disorders, Career/Employment Concerns, Child Abuse and Neglect, Couple or Marital Issues, Depression, Interpersonal Relationships, Parenting Issues, Stress, Education/Personal
Populations Served
Military/Veterans, Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Dr. Cherie M Valeithian
(206) 745-0915
Wholistic Psychology20701 104th Place SE
Kent, WA
Specialties
Trauma and PTSD, Attention Deficit (ADHD), Dissociative Disorders
Qualification
School: Kent State University
Year of Graduation: 1998
Years In Practice: 20+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Children (6 to 10),Adolescents / Teenagers (14 to 19),Adults
Average Cost
$130 - $150
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: No
Accepted Insurance Plans: Medicare

Dr. Bill R Ekemo
(425) 780-5957
The Northup Group23000 130th Ave NE
Bellevue, WA
Specialties
Neuropsychology, Human Resources C, Trauma and PTSD, ADHD, Personality Disorders
Qualification
School: California School of Professional Psychology
Year of Graduation: 1995
Years In Practice: 15+ Years
Patient Info
Ethnicity: Any
Gender: Male
Age: Adolescents,Adults,Elders
Average Cost
$130 - $150
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes
Accepted Insurance Plans: APS Healthcare

Dr. Shawn Christine Horn
(509) 731-4919
104 S. Freya Street, Tapio Office Center
Spokane, WA
Specialties
Anxiety or Fears, ADHD, Relationship Issues, Dissociative Disorders
Qualification
School: George Fox University
Year of Graduation: 2004
Years In Practice: 7 Years
Patient Info
Ethnicity: Latino, Native American
Gender: Female
Age: Adolescents,Adults,Children
Average Cost
$130 - $140
Payment Methods
Sliding Scale: No
Accepts Credit Cards: Yes
Accepted Insurance Plans: Asuris

Ms. Marcia Harms
Bay View Counseling and Consulting
(206) 551-9373
17791 NE Fjord Dr.
Poulsbo, WA
Credentials
Credentials: LMHC, CMHS, GMHS, DMHP
Licensed in Washington
29 Years of Experience
Problems Served
Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Parenting Issues, Sexual Abuse/Rape, Trauma/PTSD, Asperger's Syndrome, Women's Issues
Populations Served
Children of Divorce, Step Families, College Students
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Young Adults (18-25), Adults (26-59)

Data Provided By:
Dr. Kathy J Marshack
(360) 284-4238
Associated Psychotherapists14237 SE Evergreen Hwy
Vancouver, WA
Specialties
Elderly Persons Disorders
Qualification
School: 1975 M.S.W., Fielding PhD 1994
Year of Graduation: 1994
Years In Practice: 30+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Children (6 to 10),Adolescents / Teenagers (14 to 19),Adults
Average Cost
$150 - $200
Payment Methods
Sliding Scale: No
Accepts Credit Cards: Yes
Accepted Insurance Plans: Ameriplan

Ms. Suzanne Roberts
(206) 745-0942
Westside Counseling Services3614 California Ave. SW
Seattle, WA
Specialties
Child or Adolescent, Attention Deficit (ADHD), Parenting
Qualification
School: University of Denver
Year of Graduation: 1992
Years In Practice: 15+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Children (6 to 10),Adolescents / Teenagers (14 to 19),Adults
Average Cost
$80 - $150
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: No
Accepted Insurance Plans: Aetna

Freda Carda
(253) 299-8062
12515 Meridian Ave. East #203
Puyallup, WA
Specialties
Behavioral Issues, Attention Deficit (ADHD), Emotional Disturbance, Bipolar Disorder
Qualification
School: Washington State University
Year of Graduation: 2001
Years In Practice: 10+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Toddlers / Preschoolers (0 to 6),Children (6 to 10),Preteens / Tweens (11 to 13),Adolescents / Teenagers (14 to 19),Adults
Average Cost
$100 - $130
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: No
Accepted Insurance Plans: Aetna

Data Provided By:

Practical Ways to Keep Your ADD Under Control During the Holiday Season


By Jennifer Koretsky

Do last month's Thanksgiving experiences have you dreading the December holidays? The idea of gifts, family, and days off sounds great…but we all know that holidays are some of the most stressful times of the year. When an ADDer starts to become immersed in the shopping, cooking, traveling, and family interactions, their ADD can complicate matters. You can find yourself quickly feeling overwhelmed and overloaded. You may not be able to avoid these feelings altogether, but there are some strategies you can employ to help keep your ADD under control during the holiday season.

The first thing that you can do for yourself is to schedule some "you" time. Find something that will recharge your battery - take a walk, go for a drive, sit quietly in a favorite chair, meditate, exercise, lay down and close your eyes, etc. Find something that works for you, and commit to doing it every day. Don't wait until you feel your ADD getting out of control. The holiday season can become more and more intense from day to day. Daily recharging is a method for preventing the intense feelings of being overwhelmed.

Another thing that you can do to keep your ADD under control is to take frequent breaks during chaotic times. First, identify your stressors. Personally, I find myself overwhelmed and agitated while shopping during the holiday season. The streets, the malls, and all the stores are so crowded that it's hard to get where you want to go, find the things you need, and navigate your way without bumping into people! Some people don't mind this experience, but it instantly overwhelms me. So I make sure that my shopping trips are short, and I allow myself to take time out to go outside or sit with a cup of coffee when I feel myself getting agitated. I don't pressure myself to do it all in a set amount of time.

And finally, another good strategy is to prioritize your tasks. Do you already feel like your list is building with holiday cards to send, decorations to put up, gifts to buy, etc.? Plan in the time you need, and spread out the tasks so that you don't end up scrambling at the last minute. Make a list of all the things you need to do, and then prioritize it. After your list is prioritized, commit some time to those things. As an added incentive, make appointments to do these things with other people. Ask your spouse to commit to a day to put up the decorations, invite a friend to have coffee and write out cards together, see if your mom wants to go shopping with you…you get the picture! Making the tasks fun and social may help keep you on track.

Remember, the holidays are stressful for everyone, especially ADDers, but you can keep your ADD in check. Schedule in daily recharging time. Take breaks when you need them. And plan ahead to avoid procrastinating. Using these strategies to the best of your ability will help you keep your ADD under control this holiday season!

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