The Journal of Holisticonline.com

Contact

ADD Therapists Shrewsbury MA

This page provides relevant content and local businesses that can help with your search for information on ADD Therapists. You will find informative articles about ADD Therapists, including "Practical Ways to Keep Your ADD Under Control During the Holiday Season". Below you will also find local businesses that may provide the products or services you are looking for. Please scroll down to find the local resources in Shrewsbury, MA that can help answer your questions about ADD Therapists.

Dr. James Leffert
(508) 370-9056
5 Edgell Road Suite 27
Framingham, MA
Credentials
Credentials: Ed.D.
Licensed in Massachusetts
30 Years of Experience
Problems Served
Attention Deficit (Hyperactivity) Disorder, Couple or Marital Issues, Depression, Developmental Disability, Interpersonal Relationships, Learning Disabilities, Neurological, Asperger's Syndrome
Membership Organizations
HelpPro.com
Age Groups Served
Preschool (Under 6), Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Dr. Stuart Kameny
(508) 358-4221
47 Shaw Drive
Wayland, MA
Credentials
Credentials: MD
Problems Served
Addictions/Other (gambling, sex, etc.), Addictions/Substance, Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Bipolar Disorders, Child Abuse and Neglect, Couple or Marital Issues, Depression, Dissociative Disorders, Family Dysfunction,
Populations Served
Children of Divorce, Gay/Lesbian/Bisexual
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Allen F. Johnson
(508) 213-8145
6 South Terrace
Auburn, MA
Specialties
Relationship Issues, ADHD, Addiction, Dissociative Disorders
Qualification
School: Smith
Year of Graduation: 1979
Years In Practice: 30+ Years
Patient Info
Ethnicity: Any
Gender: Male
Age: Adolescents,Adults,Children,Elders
Average Cost
$70 - $80
Payment Methods
Sliding Scale: Yes

Christine L Robinson
(617) 765-0569
ADD Action Coach
Boxborough, MA
Specialties
Attention Deficit (ADHD), Life Coaching, Parenting
Qualification
School: Fitchburg State University
Year of Graduation: 2006
Years In Practice: 5 Years
Patient Info
Ethnicity: Any
Gender: All
Age: Adolescents / Teenagers (14 to 19),Adults
Payment Methods
Sliding Scale: No

Academy MetroWest
(508) 784-1506
Academy MetroWest9 Tech Circle
Natick, MA
Specialties
Child or Adolescent, Social Skills, ADHD
Qualification
School: Tufts University
Year of Graduation: 1990
Years In Practice: 20+ Years
Patient Info
Ethnicity: Any
Gender: Male
Age: Adolescents,Children
Average Cost
$50 - $60
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes

Dr. Stephen Rothenberg
S. Rothenberg, Psy.D., P.C.
(508) 875-7304
5 Edgell Road Suite 31
Framingham, MA
Credentials
Credentials: Psy.D.
Licensed in Massachusetts
30 Years of Experience
Problems Served
Attention Deficit (Hyperactivity) Disorder, Autism/PDD, Interpersonal Relationships, Learning Disabilities, Asperger's Syndrome
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Dr. Albert Wallace Deckel
(508) 455-5092
Neuropsychology Services96 West Main Street
Northborough, MA
Specialties
Thinking Disorders, ADHD, memory disorders, Elderly Persons Disorders
Qualification
School: USUHS
Year of Graduation: 1985
Years In Practice: 20+ Years
Patient Info
Ethnicity: Any
Gender: Male
Age: Adolescents,Adults,Children,Elders
Average Cost
$20+
Payment Methods
Sliding Scale: No
Accepts Credit Cards: No
Accepted Insurance Plans: Aetna

Mr. Brian Cohen
(978) 296-3347
Brian Cohen, LICSW21 Main Street
Hudson, MA
Specialties
Attention Deficit (ADHD), Anxiety or Fears, Mood Disorders, Impulse Control Disorders
Qualification
School: Boston University School of Social Work
Year of Graduation: 1999
Years In Practice: 10+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Children (6 to 10),Preteens / Tweens (11 to 13),Adolescents / Teenagers (14 to 19),Adults
Payment Methods
Accepts Credit Cards: No

Dr. Robin L Hegvik
(302) 956-9926
Practical Parenting!4 Village Rock Lane, Suite 5
Natick, MA
Specialties
Attention Deficit (ADHD), Depression, Anger Management, Bipolar Disorder
Qualification
School: Temple University
Year of Graduation: 1986
Years In Practice: 20+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Children (6 to 10),Preteens / Tweens (11 to 13),Adolescents / Teenagers (14 to 19),Adults
Average Cost
$50 - $100
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes

Dr. Carol Ann Perlman
(508) 213-8155
116 Main Street
Medway, MA
Specialties
Anxiety or Fears, ADHD, Depression
Qualification
School: University of Miami
Year of Graduation: 2000
Years In Practice: 7 Years
Patient Info
Ethnicity: Any
Gender: Female
Age: Adults
Average Cost
$140 - $150
Payment Methods
Sliding Scale: No
Accepted Insurance Plans: BlueCross and/or BlueShield

Data Provided By:

Practical Ways to Keep Your ADD Under Control During the Holiday Season


By Jennifer Koretsky

Do last month's Thanksgiving experiences have you dreading the December holidays? The idea of gifts, family, and days off sounds great…but we all know that holidays are some of the most stressful times of the year. When an ADDer starts to become immersed in the shopping, cooking, traveling, and family interactions, their ADD can complicate matters. You can find yourself quickly feeling overwhelmed and overloaded. You may not be able to avoid these feelings altogether, but there are some strategies you can employ to help keep your ADD under control during the holiday season.

The first thing that you can do for yourself is to schedule some "you" time. Find something that will recharge your battery - take a walk, go for a drive, sit quietly in a favorite chair, meditate, exercise, lay down and close your eyes, etc. Find something that works for you, and commit to doing it every day. Don't wait until you feel your ADD getting out of control. The holiday season can become more and more intense from day to day. Daily recharging is a method for preventing the intense feelings of being overwhelmed.

Another thing that you can do to keep your ADD under control is to take frequent breaks during chaotic times. First, identify your stressors. Personally, I find myself overwhelmed and agitated while shopping during the holiday season. The streets, the malls, and all the stores are so crowded that it's hard to get where you want to go, find the things you need, and navigate your way without bumping into people! Some people don't mind this experience, but it instantly overwhelms me. So I make sure that my shopping trips are short, and I allow myself to take time out to go outside or sit with a cup of coffee when I feel myself getting agitated. I don't pressure myself to do it all in a set amount of time.

And finally, another good strategy is to prioritize your tasks. Do you already feel like your list is building with holiday cards to send, decorations to put up, gifts to buy, etc.? Plan in the time you need, and spread out the tasks so that you don't end up scrambling at the last minute. Make a list of all the things you need to do, and then prioritize it. After your list is prioritized, commit some time to those things. As an added incentive, make appointments to do these things with other people. Ask your spouse to commit to a day to put up the decorations, invite a friend to have coffee and write out cards together, see if your mom wants to go shopping with you…you get the picture! Making the tasks fun and social may help keep you on track.

Remember, the holidays are stressful for everyone, especially ADDers, but you can keep your ADD in check. Schedule in daily recharging time. Take breaks when you need them. And plan ahead to avoid procrastinating. Using these strategies to the best of your ability will help you keep your ADD under control this holiday season!

See Also:

Stress Management Infocenter in Holisticonline....

Click here to read the rest of this article from 1stholistic.com