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ADD Therapists Saco ME

This page provides relevant content and local businesses that can help with your search for information on ADD Therapists. You will find informative articles about ADD Therapists, including "Practical Ways to Keep Your ADD Under Control During the Holiday Season". Below you will also find local businesses that may provide the products or services you are looking for. Please scroll down to find the local resources in Saco, ME that can help answer your questions about ADD Therapists.

Mr. Rick Woodcock
Fresh Start Counseling
(888) 342-8764
333 Lincoln Street Room 102
Saco, ME
Credentials
Credentials: LCSW
Licensed in Maine
10 Years of Experience
Problems Served
Adoption/Foster Care, Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Child Abuse and Neglect, Couple or Marital Issues, Depression, Family Dysfunction, Interpersonal Relationships, Parenting Issues, Runaways, Sexu
Populations Served
Children of Divorce, Gay/Lesbian/Bisexual, Caregivers
Membership Organizations
HelpPro.com
Age Groups Served
Preschool (Under 6), Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Mr. Tim Ericson
(207) 358-4853
Tim Ericson4 Dane St
Kennebunk, ME
Specialties
ADHD, Addiction, Anxiety or Fears, Impulse Control Disorders
Qualification
School: Boston College
Year of Graduation: 1987
Years In Practice: 20+ Years
Patient Info
Ethnicity: Any
Gender: Male
Age: Adolescents,Adults,Elders
Average Cost
$90 - $110
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: No
Accepted Insurance Plans: Aetna

Dr. William H. Sandberg
(207) 358-6309 x12
205 Ocean Avenue
Portland, ME
Specialties
Psychoanalysis, Learning Disability, Attention Deficit (ADHD), Depression
Qualification
School: George Mason University
Year of Graduation: 2002
Years In Practice: 5 Years
Patient Info
Ethnicity: Any
Gender: All
Age: Adolescents / Teenagers (14 to 19),Adults
Average Cost
$120 - $130
Payment Methods
Sliding Scale: No
Accepts Credit Cards: Yes
Accepted Insurance Plans: Aetna

Kirsten W Milliken, PhD, PA
(207) 420-8831
Kirsten W Milliken, PhD, PA205 Ocean Ave
Portland, ME
Specialties
Testing and Evaluation, Attention Deficit (ADHD), Coaching
Qualification
School: Allian University
Year of Graduation: 1996
Years In Practice: 10+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Preteens / Tweens (11 to 13),Adolescents / Teenagers (14 to 19),Adults
Average Cost
$40 - $150
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes
Accepted Insurance Plans: Aetna

Ms. Janet Frost
(207) 691-5279
PO Box 1169
Rockport, ME
Credentials
Credentials: LCSW
Licensed in Maine
30 Years of Experience
Problems Served
Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Learning Disabilities, Trauma/PTSD
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17)

Data Provided By:
Mrs. Marisol Needle
Therapy Services, Marisol Needle, LCSW
(207) 415-1934
293 State Street
Portland, ME
Credentials
Credentials: LCSW
12 Years of Experience
Problems Served
Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Bipolar Disorders, Depression, Dissociative Disorders, Domestic Violence, Family Dysfunction, Parenting Issues, Psychoses/Major Mental Illness, Sexual Abuse/Rape, Tra
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Young Adults (18-25), Adults (26-59)

Data Provided By:
Ms. Carin Seadler
(207) 358-3977
222 Auburn St.
Portland, ME
Specialties
Impulse Control Disorders
Qualification
School: Columbia University School of Nursing
Year of Graduation: 1998
Years In Practice: 5 Years
Patient Info
Ethnicity: Any
Gender: All
Age: Toddlers / Preschoolers (0 to 6),Children (6 to 10),Preteens / Tweens (11 to 13),Adolescents / Teenagers (14 to 19),Adults
Average Cost
$250 - $250
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: No
Accepted Insurance Plans: Anthem BCBS

Mark Shaughnessy
(207) 358-4146
Mark Shaughnessy PMH-NP499 Stevens Avenue
Portland, ME
Specialties
Depression, Anxiety or Fears, ADHD
Qualification
School: University of Washington
Year of Graduation: 2002
Years In Practice: 10+ Years
Patient Info
Ethnicity: Any
Gender: Male
Age: Adults
Average Cost
$70 - $200
Payment Methods
Sliding Scale: No
Accepted Insurance Plans: Aetna

Mr. Rick Woodcock
Fresh Start Counseling
(888) 342-8764
333 Lincoln Street Room 102
Saco, ME
Credentials
Credentials: LCSW
Licensed in Maine
10 Years of Experience
Problems Served
Adoption/Foster Care, Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Child Abuse and Neglect, Couple or Marital Issues, Depression, Family Dysfunction, Interpersonal Relationships, Parenting Issues, Runaways, Sexu
Populations Served
Children of Divorce, Gay/Lesbian/Bisexual, Caregivers
Membership Organizations
HelpPro.com
Age Groups Served
Preschool (Under 6), Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Ms. Gayle Joyce
Child & Family Counseling
(603) 781-2003
Damon Office Park 178 Dow Highway
Eliot, ME
Credentials
Credentials: LCSW
Licensed in Maine
7 Years of Experience
Problems Served
Attention Deficit (Hyperactivity) Disorder, Family Dysfunction, Grief/Loss, Parenting Issues
Populations Served
Children of Divorce, Military/Veterans, Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17)

Data Provided By:
Data Provided By:

Practical Ways to Keep Your ADD Under Control During the Holiday Season


By Jennifer Koretsky

Do last month's Thanksgiving experiences have you dreading the December holidays? The idea of gifts, family, and days off sounds great…but we all know that holidays are some of the most stressful times of the year. When an ADDer starts to become immersed in the shopping, cooking, traveling, and family interactions, their ADD can complicate matters. You can find yourself quickly feeling overwhelmed and overloaded. You may not be able to avoid these feelings altogether, but there are some strategies you can employ to help keep your ADD under control during the holiday season.

The first thing that you can do for yourself is to schedule some "you" time. Find something that will recharge your battery - take a walk, go for a drive, sit quietly in a favorite chair, meditate, exercise, lay down and close your eyes, etc. Find something that works for you, and commit to doing it every day. Don't wait until you feel your ADD getting out of control. The holiday season can become more and more intense from day to day. Daily recharging is a method for preventing the intense feelings of being overwhelmed.

Another thing that you can do to keep your ADD under control is to take frequent breaks during chaotic times. First, identify your stressors. Personally, I find myself overwhelmed and agitated while shopping during the holiday season. The streets, the malls, and all the stores are so crowded that it's hard to get where you want to go, find the things you need, and navigate your way without bumping into people! Some people don't mind this experience, but it instantly overwhelms me. So I make sure that my shopping trips are short, and I allow myself to take time out to go outside or sit with a cup of coffee when I feel myself getting agitated. I don't pressure myself to do it all in a set amount of time.

And finally, another good strategy is to prioritize your tasks. Do you already feel like your list is building with holiday cards to send, decorations to put up, gifts to buy, etc.? Plan in the time you need, and spread out the tasks so that you don't end up scrambling at the last minute. Make a list of all the things you need to do, and then prioritize it. After your list is prioritized, commit some time to those things. As an added incentive, make appointments to do these things with other people. Ask your spouse to commit to a day to put up the decorations, invite a friend to have coffee and write out cards together, see if your mom wants to go shopping with you…you get the picture! Making the tasks fun and social may help keep you on track.

Remember, the holidays are stressful for everyone, especially ADDers, but you can keep your ADD in check. Schedule in daily recharging time. Take breaks when you need them. And plan ahead to avoid procrastinating. Using these strategies to the best of your ability will help you keep your ADD under control this holiday season!

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