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ADD Therapists Redmond WA

This page provides relevant content and local businesses that can help with your search for information on ADD Therapists. You will find informative articles about ADD Therapists, including "Practical Ways to Keep Your ADD Under Control During the Holiday Season". Below you will also find local businesses that may provide the products or services you are looking for. Please scroll down to find the local resources in Redmond, WA that can help answer your questions about ADD Therapists.

Dr. E Andrea Shadrach
(425) 224-5886
Eastside Psychology Services, LLC16650 NE 79th Street
Redmond, WA
Specialties
Diagnostic Assessments & Neuropsych, ADHD, Child or Adolescent
Qualification
School: Alfred University
Year of Graduation: 1998
Years In Practice: 10 Years
Patient Info
Ethnicity: Any
Gender: Female
Average Cost
$150 - $200
Payment Methods
Sliding Scale: No
Accepted Insurance Plans: Aetna

Dr. Bill R Ekemo
(425) 780-5957
The Northup Group23000 130th Ave NE
Bellevue, WA
Specialties
Neuropsychology, Human Resources C, Trauma and PTSD, ADHD, Personality Disorders
Qualification
School: California School of Professional Psychology
Year of Graduation: 1995
Years In Practice: 15+ Years
Patient Info
Ethnicity: Any
Gender: Male
Age: Adolescents,Adults,Elders
Average Cost
$130 - $150
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes
Accepted Insurance Plans: APS Healthcare

Dr. Jennifer Watson
(253) 343-1938
1314 NE 43rd St
Seattle, WA
Specialties
Depression, Anxiety or Fears, ADHD
Qualification
School: University of Washington
Year of Graduation: 2000
Years In Practice: 4 Years
Patient Info
Ethnicity: African-American, Any
Gender: Female
Age: Adolescents,Adults,Children,Elders
Average Cost
$130 - $140
Payment Methods
Sliding Scale: No
Accepts Credit Cards: Yes
Accepted Insurance Plans: Crime Victims Compensation Program

Dr. Susan MacLeod Carey
(888) 725-4642
Meier Clinics22232 17th Avenue SE
Bothell, WA
Specialties
Attention Deficit (ADHD), Relationship Issues, Depression
Qualification
School: Fuller Theological Seminary School of Psychology
Year of Graduation: 1990
Years In Practice: 10+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Children (6 to 10),Adolescents / Teenagers (14 to 19),Adults,Elders (65+)
Average Cost
$150+
Payment Methods
Accepts Credit Cards: Yes
Accepted Insurance Plans: Aetna

Mr. George H. Glade
(206) 745-0905
1800 Westlake Ave. N
Seattle, WA
Specialties
Elderly Persons Disorders
Qualification
School: Seattle University
Year of Graduation: 1982
Years In Practice: 20+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Adults,Elders (65+)
Average Cost
$90 - $100
Payment Methods
Sliding Scale: Yes

The Northup Group
(425) 780-5957
The Northup Group2300 130th Ave NE
Bellevue, WA
Specialties
Neuropsychology, Human Resources C, Trauma and PTSD, Attention Deficit (ADHD), Personality Disorders
Qualification
School: California School of Professional Psychology
Year of Graduation: 1995
Years In Practice: 15+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Adolescents / Teenagers (14 to 19),Adults,Elders (65+)
Average Cost
$130 - $150
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes
Accepted Insurance Plans: APS Healthcare

Ms. Cindi S Mack-Ernsdorff
(425) 941-3271
11415 NE 128th St
Kirkland, WA
Specialties
Attention Deficit (ADHD), Complex Trauma Early childhood Trau, Child or Adolescent, Dissociative Disorders
Qualification
School: Bastyr University
Year of Graduation: 2002
Years In Practice: 10 Years
Patient Info
Ethnicity: Any, Native American
Gender: All
Age: Children (6 to 10),Preteens / Tweens (11 to 13),Adolescents / Teenagers (14 to 19),Adults,Elders (65+)
Average Cost
$120 - $180
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes
Accepted Insurance Plans: BlueCross and/or BlueShield

Dr. Susan MacLeod Carey
(888) 725-4642
Meier Clinics9706 4th Ave NE
Seattle, WA
Specialties
ADHD, Relationship Issues, Depression
Qualification
School: Fuller Theological Seminary School of Psychology
Year of Graduation: 1990
Years In Practice: 10+ Years
Patient Info
Ethnicity: Any
Gender: Female
Age: Adolescents,Adults,Children,Elders
Average Cost
$150+
Payment Methods
Accepts Credit Cards: Yes
Accepted Insurance Plans: Aetna

Dr. Kenneth N Asher
(206) 451-7619
16840 Bothell Way NE
Lake Forest Park, WA
Specialties
Attention Deficit (ADHD), Parenting, Depression, Bipolar Disorder
Qualification
School: Vanderbilt
Year of Graduation: 1987
Years In Practice: 20+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Children (6 to 10),Adolescents / Teenagers (14 to 19),Adults,Elders (65+)
Average Cost
$130 - $160
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: No

Ione Ross
(425) 780-7903
20102 CEDAR VALLEY RD.
Lynnwood, WA
Specialties
Relationship Issues, Child or Adolescent, Attention Deficit (ADHD), Thinking Disorders
Qualification
School: New Mexico Highlands University
Year of Graduation: 2004
Years In Practice: 6 Years
Patient Info
Ethnicity: Any, Latino
Gender: All
Age: Children (6 to 10),Adolescents / Teenagers (14 to 19),Adults,Elders (65+)
Average Cost
$90 - $120
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: No
Accepted Insurance Plans: APS Healthcare

Practical Ways to Keep Your ADD Under Control During the Holiday Season


By Jennifer Koretsky

Do last month's Thanksgiving experiences have you dreading the December holidays? The idea of gifts, family, and days off sounds great…but we all know that holidays are some of the most stressful times of the year. When an ADDer starts to become immersed in the shopping, cooking, traveling, and family interactions, their ADD can complicate matters. You can find yourself quickly feeling overwhelmed and overloaded. You may not be able to avoid these feelings altogether, but there are some strategies you can employ to help keep your ADD under control during the holiday season.

The first thing that you can do for yourself is to schedule some "you" time. Find something that will recharge your battery - take a walk, go for a drive, sit quietly in a favorite chair, meditate, exercise, lay down and close your eyes, etc. Find something that works for you, and commit to doing it every day. Don't wait until you feel your ADD getting out of control. The holiday season can become more and more intense from day to day. Daily recharging is a method for preventing the intense feelings of being overwhelmed.

Another thing that you can do to keep your ADD under control is to take frequent breaks during chaotic times. First, identify your stressors. Personally, I find myself overwhelmed and agitated while shopping during the holiday season. The streets, the malls, and all the stores are so crowded that it's hard to get where you want to go, find the things you need, and navigate your way without bumping into people! Some people don't mind this experience, but it instantly overwhelms me. So I make sure that my shopping trips are short, and I allow myself to take time out to go outside or sit with a cup of coffee when I feel myself getting agitated. I don't pressure myself to do it all in a set amount of time.

And finally, another good strategy is to prioritize your tasks. Do you already feel like your list is building with holiday cards to send, decorations to put up, gifts to buy, etc.? Plan in the time you need, and spread out the tasks so that you don't end up scrambling at the last minute. Make a list of all the things you need to do, and then prioritize it. After your list is prioritized, commit some time to those things. As an added incentive, make appointments to do these things with other people. Ask your spouse to commit to a day to put up the decorations, invite a friend to have coffee and write out cards together, see if your mom wants to go shopping with you…you get the picture! Making the tasks fun and social may help keep you on track.

Remember, the holidays are stressful for everyone, especially ADDers, but you can keep your ADD in check. Schedule in daily recharging time. Take breaks when you need them. And plan ahead to avoid procrastinating. Using these strategies to the best of your ability will help you keep your ADD under control this holiday season!

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