The Journal of Holisticonline.com

Contact

ADD Therapists Perris CA

This page provides relevant content and local businesses that can help with your search for information on ADD Therapists. You will find informative articles about ADD Therapists, including "Practical Ways to Keep Your ADD Under Control During the Holiday Season". Below you will also find local businesses that may provide the products or services you are looking for. Please scroll down to find the local resources in Perris, CA that can help answer your questions about ADD Therapists.

Ms. Tinya Holt
Perris Valley Recovery Program, Inc.
(951) 442-5600
236 E. Third Street Suite B
Perris, CA
Credentials
Credentials: LCSW, SAP
Licensed in California
5 Years of Experience
Problems Served
Addictions/Other (gambling, sex, etc.), Addictions/Substance, Adoption/Foster Care, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Bipolar Disorders, Child Abuse and Neglect, Couple or Marital Issues, Depression, Family Dysfunction, Grief
Populations Served
ACOA (Adult Children of Alcoholics), AIDS/HIV+, Children of Divorce, Offenders/Perpetrators, Caregivers, Step Families, Cancer Patients, Interracial Families/Couples, Grandparents
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Ms. Nicki Bywater
Nicki Bywater, Marriage & Family Therapist
(951) 858-4999
5790 Magnolia Ave., Ste. 202
Riverside, CA
Credentials
Credentials: LMFT
Licensed in California
8 Years of Experience
Problems Served
Adoption/Foster Care, Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Couple or Marital Issues, Depression, Sexual Abuse/Rape, Stress, Trauma/PTSD, Women's Issues
Populations Served
Children of Divorce, Military/Veterans
Membership Organizations
HelpPro.com
Age Groups Served
Preschool (Under 6), Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Mr. Craig Tucker
(909) 570-1745
47 First Street
Redlands, CA
Specialties
Trauma and PTSD, ADHD, Relationship Issues, Personality Disorders
Qualification
School: San Diego State University
Year of Graduation: 1995
Years In Practice: 10+ Years
Patient Info
Ethnicity: Any
Gender: Male
Age: Adolescents,Adults,Children
Average Cost
$110 - $170
Payment Methods
Sliding Scale: No
Accepts Credit Cards: Yes
Accepted Insurance Plans: APS Healthcare

Evelyn Gray
(626) 576-2059
Alhambra, CA
Coaching Types
ADD ADHD, Performance, Team
Rates
$200/Hr
Gender
Female
Certifications
Productivity Expert

Data Provided By:
Christine Ada
(310) 497-1158
Los Angeles, CA
Coaching Types
Life, Performance, ADD ADHD
Rates
$60/Hr
Gender
Female

Data Provided By:
Mr. Patrick Poor
Patrick Poor, MFT
(951) 276-0616
4515 Central Ave. #102
Riverside, CA
Credentials
Credentials: MFT
Licensed in California
18 Years of Experience
Problems Served
Attention Deficit (Hyperactivity) Disorder, Dissociative Disorders, Sexual Abuse/Rape, Trauma/PTSD
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Ms. Margaret W Neal
(951) 290-0724
3400 Central Ave
Riverside, CA
Specialties
Young Children - Incl. Special Need, Parenting, ADHD
Qualification
School: Hunter College School of Social Work
Year of Graduation: 1975
Years In Practice: 30+ Years
Patient Info
Ethnicity: Any
Gender: Female
Age: Children
Average Cost
$90 - $100
Payment Methods
Accepts Credit Cards: No
Accepted Insurance Plans: Aetna

Ms. Micki Ross
Micki Linda Ross, LCSW
(949) 291-0936
23461 South Pointe Drive, Suite 190
Laguna Hills, CA
Credentials
Credentials: LCSW
Licensed in California
15 Years of Experience
Problems Served
Adoption/Foster Care, Aging, Attention Deficit (Hyperactivity) Disorder, Child Abuse and Neglect, Depression, Grief/Loss, Infertility, Interpersonal Relationships, Parenting Issues, Physical Illness/Impairment, Life Transitions, Attachment Disorders, Women
Populations Served
Children of Divorce, Step Families, Grandparents
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Dr. Michael Nava
Diversified Psychotherapy, Inc
(562) 743-2789
5199 E. Pacific Coast Hwy Suite 615
Long Beach, CA
Credentials
Credentials: Ph.D
Licensed in California
11 Years of Experience
Problems Served
Aging, Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Bipolar Disorders, Career/Employment Concerns, Child Abuse and Neglect, Couple or Marital Issues, Depression, Eating Disorders, Family Dysfunction, Grief/Loss,
Populations Served
AIDS/HIV+, Gay/Lesbian/Bisexual, Transgendered, Step Families, Interracial Families/Couples, Biracial, Obese or Overweight
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Dr. Nate Newman
Nate Newman, Ph.D., BCD, LCSW A Professional Corporation
(818) 596-2069
4055 Thousand Oaks Blvd. SUITE 215
Westlake Village, CA
Credentials
Credentials: Ph.D., BCD, LCSW
Licensed in California
27 Years of Experience
Problems Served
Addictions/Substance, Aging, Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Obsessive/Compulsive Disorder, Parenti
Populations Served
Alzheimer's, Caregivers, Chronic Illness
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Data Provided By:

Practical Ways to Keep Your ADD Under Control During the Holiday Season


By Jennifer Koretsky

Do last month's Thanksgiving experiences have you dreading the December holidays? The idea of gifts, family, and days off sounds great…but we all know that holidays are some of the most stressful times of the year. When an ADDer starts to become immersed in the shopping, cooking, traveling, and family interactions, their ADD can complicate matters. You can find yourself quickly feeling overwhelmed and overloaded. You may not be able to avoid these feelings altogether, but there are some strategies you can employ to help keep your ADD under control during the holiday season.

The first thing that you can do for yourself is to schedule some "you" time. Find something that will recharge your battery - take a walk, go for a drive, sit quietly in a favorite chair, meditate, exercise, lay down and close your eyes, etc. Find something that works for you, and commit to doing it every day. Don't wait until you feel your ADD getting out of control. The holiday season can become more and more intense from day to day. Daily recharging is a method for preventing the intense feelings of being overwhelmed.

Another thing that you can do to keep your ADD under control is to take frequent breaks during chaotic times. First, identify your stressors. Personally, I find myself overwhelmed and agitated while shopping during the holiday season. The streets, the malls, and all the stores are so crowded that it's hard to get where you want to go, find the things you need, and navigate your way without bumping into people! Some people don't mind this experience, but it instantly overwhelms me. So I make sure that my shopping trips are short, and I allow myself to take time out to go outside or sit with a cup of coffee when I feel myself getting agitated. I don't pressure myself to do it all in a set amount of time.

And finally, another good strategy is to prioritize your tasks. Do you already feel like your list is building with holiday cards to send, decorations to put up, gifts to buy, etc.? Plan in the time you need, and spread out the tasks so that you don't end up scrambling at the last minute. Make a list of all the things you need to do, and then prioritize it. After your list is prioritized, commit some time to those things. As an added incentive, make appointments to do these things with other people. Ask your spouse to commit to a day to put up the decorations, invite a friend to have coffee and write out cards together, see if your mom wants to go shopping with you…you get the picture! Making the tasks fun and social may help keep you on track.

Remember, the holidays are stressful for everyone, especially ADDers, but you can keep your ADD in check. Schedule in daily recharging time. Take breaks when you need them. And plan ahead to avoid procrastinating. Using these strategies to the best of your ability will help you keep your ADD under control this holiday season!

See Also:

Stress Management Infocenter in Holisticonline....

Click here to read the rest of this article from 1stholistic.com