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ADD Therapists Papillion NE

This page provides relevant content and local businesses that can help with your search for information on ADD Therapists. You will find informative articles about ADD Therapists, including "Practical Ways to Keep Your ADD Under Control During the Holiday Season". Below you will also find local businesses that may provide the products or services you are looking for. Please scroll down to find the local resources in Papillion, NE that can help answer your questions about ADD Therapists.

Ms. Irene Lines
Lines Counseling
(402) 212-9400
11330 Q Street, suite 222
Omaha, NE
Credentials
Credentials: LCSW
Licensed in Nebraska
10 Years of Experience
Problems Served
Adoption/Foster Care, Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Bipolar Disorders, Child Abuse and Neglect, Couple or Marital Issues, Depression, Dissociative Disorders, Domestic Violence, Family Dysfunction,
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, College Students
Membership Organizations
HelpPro.com
Age Groups Served
Adults (26-59)

Data Provided By:
Dr. Leaann Marie Lape-brinkman
(402) 519-4171
Woodhaven Counseling Associates Inc.11319 P Street
Omaha, NE
Specialties
Child or Adolescent, ADHD, Parenting
Qualification
School: Bowling Green State University
Year of Graduation: 1999
Years In Practice: 10+ Years
Patient Info
Ethnicity: Any
Gender: Female
Age: Children
Average Cost
$140+
Payment Methods
Sliding Scale: No
Accepts Credit Cards: Yes
Accepted Insurance Plans: Aetna

Dr. Gail A Olson
(402) 318-3031
Website: gailaolson.vpweb.com13057 W Center Road, Ste 25
Omaha, NE
Specialties
Relationship Issues, Attention Deficit (ADHD), Trauma and PTSD, Elderly Persons Disorders
Qualification
School: University of Oklahoma
Year of Graduation: 1992
Years In Practice: 20+ Years
Patient Info
Ethnicity: Any
Gender: All
Payment Methods
Sliding Scale: No

Mr. Gregory Tvrdik
(402) 318-7002
Gregory D. Tvrdik, P.C.11414 West Center Road
Omaha, NE
Specialties
Anxiety or Fears, ADHD, Relationship Issues, Dissociative Disorders
Qualification
School: University of Nebraska at Omaha
Year of Graduation: 1997
Years In Practice: 10+ Years
Patient Info
Ethnicity: Any
Gender: Male
Age: Adolescents,Adults,Elders
Average Cost
$40 - $110
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes
Accepted Insurance Plans: Aetna

Ms. Irene Lines
Lines Counseling
(402) 212-9400
11330 Q Street, suite 222
Omaha, NE
Credentials
Credentials: LCSW
Licensed in Nebraska
10 Years of Experience
Problems Served
Adoption/Foster Care, Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Bipolar Disorders, Child Abuse and Neglect, Couple or Marital Issues, Depression, Dissociative Disorders, Domestic Violence, Family Dysfunction,
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, College Students
Membership Organizations
HelpPro.com
Age Groups Served
Adults (26-59)

Data Provided By:
Mr. Glen Fineman
Associated Counseling Professionals
(402) 334-1122
12818 Augusta Ave.
Omaha, NE
Credentials
Credentials: LICSW
Licensed in Nebraska
26 Years of Experience
Problems Served
Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Autism/PDD, Behavioral Problems, Child Abuse and Neglect, Couple or Marital Issues, Depression, Family Dysfunction, Interpersonal Relationships, Multicultural Issues, Parenting Issues, St
Populations Served
Children of Divorce, Immigrants/Refugees, Caregivers, Step Families, Interracial Families/Couples
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Melissa Ibanez
(402) 517-5773
Creative Paradigm Therapy LLC11912 Elm St Suite 119
Omaha, NE
Specialties
ADHD, Mood Disorder, Anxiety & Depression, Impulse Control Disorders, Elderly Persons Disorders
Qualification
School: University of Nebraska
Year of Graduation: 2001
Patient Info
Ethnicity: Any
Gender: Female
Age: Adolescents,Adults,Children,Elders
Payment Methods
Accepted Insurance Plans: Aetna

Melissa M Ibanez
(402) 517-5773
Creative Paradigm Therapy LLC11912 Elm St Suite 119
Omaha, NE
Specialties
Attention Deficit (ADHD), Depression, Anxiety or Fears, Impulse Control Disorders
Qualification
School: University of Nebraska
Year of Graduation: 2001
Patient Info
Ethnicity: Any
Gender: All
Age: Toddlers / Preschoolers (0 to 6),Children (6 to 10),Preteens / Tweens (11 to 13),Adolescents / Teenagers (14 to 19),Adults
Payment Methods
Accepted Insurance Plans: Aetna

Ms. Lisa Vogel
(402) 468-8924
west maple counseling associates2511 North 73rd Street
Omaha, NE
Specialties
Domestic Abuse, ADHD, Depression, Dissociative Disorders
Qualification
School: NIU
Year of Graduation: 1985
Years In Practice: 20+ Years
Patient Info
Ethnicity: Any
Gender: Female
Age: Adolescents,Adults,Children,Elders
Average Cost
$100 - $110
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: No
Accepted Insurance Plans: APS Healthcare

Ms. Janie Pfeifer Watson
Wholeness Healing Center, PC
(308) 382-5297
2608 Old Fair Road
Grand Island, NE
Credentials
Credentials: LCSW
Licensed in Nebraska
14 Years of Experience
Problems Served
Adoption/Foster Care, Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Child Abuse and Neglect, Depression, Domestic Violence, Eating Disorders, Family Dysfunction, Interpersonal Relationships, Stress, Trauma/PTSD,
Membership Organizations
HelpPro.com

Data Provided By:
Data Provided By:

Practical Ways to Keep Your ADD Under Control During the Holiday Season


By Jennifer Koretsky

Do last month's Thanksgiving experiences have you dreading the December holidays? The idea of gifts, family, and days off sounds great…but we all know that holidays are some of the most stressful times of the year. When an ADDer starts to become immersed in the shopping, cooking, traveling, and family interactions, their ADD can complicate matters. You can find yourself quickly feeling overwhelmed and overloaded. You may not be able to avoid these feelings altogether, but there are some strategies you can employ to help keep your ADD under control during the holiday season.

The first thing that you can do for yourself is to schedule some "you" time. Find something that will recharge your battery - take a walk, go for a drive, sit quietly in a favorite chair, meditate, exercise, lay down and close your eyes, etc. Find something that works for you, and commit to doing it every day. Don't wait until you feel your ADD getting out of control. The holiday season can become more and more intense from day to day. Daily recharging is a method for preventing the intense feelings of being overwhelmed.

Another thing that you can do to keep your ADD under control is to take frequent breaks during chaotic times. First, identify your stressors. Personally, I find myself overwhelmed and agitated while shopping during the holiday season. The streets, the malls, and all the stores are so crowded that it's hard to get where you want to go, find the things you need, and navigate your way without bumping into people! Some people don't mind this experience, but it instantly overwhelms me. So I make sure that my shopping trips are short, and I allow myself to take time out to go outside or sit with a cup of coffee when I feel myself getting agitated. I don't pressure myself to do it all in a set amount of time.

And finally, another good strategy is to prioritize your tasks. Do you already feel like your list is building with holiday cards to send, decorations to put up, gifts to buy, etc.? Plan in the time you need, and spread out the tasks so that you don't end up scrambling at the last minute. Make a list of all the things you need to do, and then prioritize it. After your list is prioritized, commit some time to those things. As an added incentive, make appointments to do these things with other people. Ask your spouse to commit to a day to put up the decorations, invite a friend to have coffee and write out cards together, see if your mom wants to go shopping with you…you get the picture! Making the tasks fun and social may help keep you on track.

Remember, the holidays are stressful for everyone, especially ADDers, but you can keep your ADD in check. Schedule in daily recharging time. Take breaks when you need them. And plan ahead to avoid procrastinating. Using these strategies to the best of your ability will help you keep your ADD under control this holiday season!

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