The Journal of Holisticonline.com

Contact

ADD Therapists O Fallon IL

This page provides relevant content and local businesses that can help with your search for information on ADD Therapists. You will find informative articles about ADD Therapists, including "Practical Ways to Keep Your ADD Under Control During the Holiday Season". Below you will also find local businesses that may provide the products or services you are looking for. Please scroll down to find the local resources in O Fallon, IL that can help answer your questions about ADD Therapists.

Ms. Sandra Becker-Warden
Family Life Consultants, Inc.
(618) 345-9536
2014 Vandalia Street
Collinsville, IL
Credentials
Credentials: LCSW, ACSW, BCD
Licensed in Illinois
26 Years of Experience
Problems Served
Addictions/Other (gambling, sex, etc.), Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Bipolar Disorders, Career/Employment Concerns, Child Abuse and Neglect, Couple or Marital Issues, Depression, Dissociative Dis
Populations Served
Children of Divorce, Step Families, Cancer Patients
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Tracy Sashidharan
(618) 263-9342
Southern Illinois Institute of Behavioral Health40B Edwardsville Profession
Edwardsville, IL
Specialties
Anxiety or Fears, ADHD, Depression, Elderly Persons Disorders
Qualification
School: Southern Illinois University Edwardsville
Year of Graduation: 2006
Years In Practice: 4 Years
Patient Info
Ethnicity: Any
Gender: Female
Age: Adolescents,Adults,Children,Elders
Average Cost
$110 - $150
Payment Methods
Sliding Scale: No
Accepts Credit Cards: Yes
Accepted Insurance Plans: APS Healthcare

Ms. Diane Leamy
(708) 341-1627
115 S. Vine, 2nd Floor
Hinsdale, IL
Credentials
Credentials: PhD, LCSW
Licensed in Illinois
15 Years of Experience
Problems Served
Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Bipolar Disorders, Child Abuse and Neglect, Depression, Dissociative Disorders, Family Dysfunction, Interpersonal Relationships, Learning Disabilities, Parenting Issu
Populations Served
Children of Divorce, Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Mrs. Joanne Medak
Joanne M. Medak, LCSW
(847) 256-1645
1211 Elmwood Avenue
Wilmette, IL
Credentials
Credentials: LCSW
Licensed in Illinois
30 Years of Experience
Problems Served
Addictions/Substance, Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Couple or Marital Issues, Depression, Family Dysfunction, Interpersonal Relationships, Learning Disabilities, Parenting Issues, Trauma/PTSD, Edu
Populations Served
Children of Divorce
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Ms. Megan Selig
Professional Counseling Services
(708) 342-1773
17732 Oak Park Ave.
Tinley Park, IL
Credentials
Credentials: MSW, LCSW
Licensed in Illinois
10 Years of Experience
Problems Served
Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Bipolar Disorders, Child Abuse and Neglect, Depression, Family Dysfunction, Interpersonal Relationships, Parenting Issues, Runaways, Self Abuse, Sexual Abuse/Rape, Se
Populations Served
Children of Divorce, Offenders/Perpetrators, Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Preschool (Under 6), Children (6-12), Adolescents (13-17), Young Adults (18-25)

Data Provided By:
Mr. Ernest Garrett III
Garrett LCSW & Consulting, L.L.C.
(314) 282-2718
314 N. Broadway Ste. 708
St. Louis, MO
Credentials
Credentials: C-ACYFSW
Licensed in Missouri
5 Years of Experience
Problems Served
Addictions/Other (gambling, sex, etc.), Addictions/Substance, Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Child Abuse and Neglect, Depression, Eating Disorders, Interpersonal Relationships, Multicultural Issues
Populations Served
Children of Divorce, Gay/Lesbian/Bisexual, Offenders/Perpetrators, Disabled, Sensory Impaired (hearing, vision, etc), Interracial Families/Couples, Biracial, Obese or Overweight
Membership Organizations
HelpPro.com
Age Groups Served
Preschool (Under 6), Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Ms. Marilyn Omahen
(847) 800-5352
456 Frontage Road, Suite #2
Northfield, IL
Credentials
Credentials: LCSW, RDDP
Licensed in Illinois
30 Years of Experience
Problems Served
Addictions/Other (gambling, sex, etc.), Addictions/Substance, Adoption/Foster Care, Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Bipolar Disorders, Career/Employment Concerns, Depression, Domestic Violence, Eati
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Ms. Michele Duszynski
My LCSW
(773) 251-7316
1300 W. Belmont Ave. Suite 207
Chicago, IL
Credentials
Credentials: LCSW
Licensed in Illinois
10 Years of Experience
Problems Served
Addictions/Other (gambling, sex, etc.), Addictions/Substance, Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Bipolar Disorders, Career/Employment Concerns, Couple or Marital Issues, Depression, Domestic Violence, Family Dysfunction, G
Populations Served
ACOA (Adult Children of Alcoholics), AIDS/HIV+, Children of Divorce, Gay/Lesbian/Bisexual, Disabled, Caregivers, Step Families, Chronic Illness, Cancer Patients, Interracial Families/Couples, Biracial
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Mr. Edward Kaufman
EDWARD P. KAUFMAN, MSW, LCSW, BCD
(847) 432-7440
508 Central Ave. Suite 212
Highland Park, IL
Credentials
Credentials: MSW, LCSW, BCD
Licensed in Illinois
46 Years of Experience
Problems Served
Aging, Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Obsessive/Compulsive Disorder, Parenting Issues, Phobias, Ps
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Twins, Step Families, Gifted, Grandparents, College Students
Membership Organizations
HelpPro.com
Age Groups Served
Preschool (Under 6), Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Mrs. Becky Berger
(312) 961-9195
1500 Shermer Suite 338 west
Northbrook, IL
Credentials
Credentials: MSW, LCSW
Licensed in Illinois
8 Years of Experience
Problems Served
Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Depression, Family Dysfunction, Interpersonal Relationships, Learning Disabilities, Parenting Issues, Stress
Populations Served
Children of Divorce
Membership Organizations
HelpPro.com
Age Groups Served
Preschool (Under 6), Children (6-12), Adolescents (13-17), Young Adults (18-25)

Data Provided By:
Data Provided By:

Practical Ways to Keep Your ADD Under Control During the Holiday Season


By Jennifer Koretsky

Do last month's Thanksgiving experiences have you dreading the December holidays? The idea of gifts, family, and days off sounds great…but we all know that holidays are some of the most stressful times of the year. When an ADDer starts to become immersed in the shopping, cooking, traveling, and family interactions, their ADD can complicate matters. You can find yourself quickly feeling overwhelmed and overloaded. You may not be able to avoid these feelings altogether, but there are some strategies you can employ to help keep your ADD under control during the holiday season.

The first thing that you can do for yourself is to schedule some "you" time. Find something that will recharge your battery - take a walk, go for a drive, sit quietly in a favorite chair, meditate, exercise, lay down and close your eyes, etc. Find something that works for you, and commit to doing it every day. Don't wait until you feel your ADD getting out of control. The holiday season can become more and more intense from day to day. Daily recharging is a method for preventing the intense feelings of being overwhelmed.

Another thing that you can do to keep your ADD under control is to take frequent breaks during chaotic times. First, identify your stressors. Personally, I find myself overwhelmed and agitated while shopping during the holiday season. The streets, the malls, and all the stores are so crowded that it's hard to get where you want to go, find the things you need, and navigate your way without bumping into people! Some people don't mind this experience, but it instantly overwhelms me. So I make sure that my shopping trips are short, and I allow myself to take time out to go outside or sit with a cup of coffee when I feel myself getting agitated. I don't pressure myself to do it all in a set amount of time.

And finally, another good strategy is to prioritize your tasks. Do you already feel like your list is building with holiday cards to send, decorations to put up, gifts to buy, etc.? Plan in the time you need, and spread out the tasks so that you don't end up scrambling at the last minute. Make a list of all the things you need to do, and then prioritize it. After your list is prioritized, commit some time to those things. As an added incentive, make appointments to do these things with other people. Ask your spouse to commit to a day to put up the decorations, invite a friend to have coffee and write out cards together, see if your mom wants to go shopping with you…you get the picture! Making the tasks fun and social may help keep you on track.

Remember, the holidays are stressful for everyone, especially ADDers, but you can keep your ADD in check. Schedule in daily recharging time. Take breaks when you need them. And plan ahead to avoid procrastinating. Using these strategies to the best of your ability will help you keep your ADD under control this holiday season!

See Also:

Stress Management Infocenter in Holisticonline....

Click here to read the rest of this article from 1stholistic.com