The Journal of Holisticonline.com

Contact

ADD Therapists Norristown PA

This page provides relevant content and local businesses that can help with your search for information on ADD Therapists. You will find informative articles about ADD Therapists, including "Practical Ways to Keep Your ADD Under Control During the Holiday Season". Below you will also find local businesses that may provide the products or services you are looking for. Please scroll down to find the local resources in Norristown, PA that can help answer your questions about ADD Therapists.

Dr. Henry Beck
(215) 661-8867
115 W. Montgomery Ave, Suite 201 North Wales Crossing
North Wales, PA
Credentials
Credentials: Ph.D., LCSW
Licensed in Pennsylvania
35 Years of Experience
Problems Served
Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Couple or Marital Issues, Depression, Eating Disorders, Multicultural Issues, Spiritual/Religious Concerns, Stress, Personality Disorders
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59)

Data Provided By:
Ms. Hillary Domers
Hillary S. Domers, MSW, MA
(610) 416-0318
1 Bala Ave. Suite 125
Bala Cynwyd, PA
Credentials
Credentials: LCSW
Licensed in Pennsylvania
20 Years of Experience
Problems Served
Attention Deficit (Hyperactivity) Disorder, Child Abuse and Neglect, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Learning Disabilities, Parenting Issues, Physical Illness/Impairment, Pregnancy/Childbir
Populations Served
Children of Divorce, Twins, Step Families, Gifted, Cancer Patients, Grandparents
Membership Organizations
HelpPro.com
Age Groups Served
Preschool (Under 6), Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Mr. Ray Fisher
(215) 382-6680
4025 Chestnut Street 1st Floor
Philadelphia, PA
Credentials
Credentials: MSW, LCSW
Licensed in Pennsylvania
10 Years of Experience
Problems Served
Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Multicultural Issues, Parenting Issues, Sexual Orientation, Trauma/PTSD, Sexuality Issues
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Dr. Francine Montagnolo Private Practice
(610) 692-2217
1515 West Chester Pike C-2
West Chester, PA
Credentials
Credentials: Psy.D.
Licensed in Pennsylvania
20 Years of Experience
Problems Served
Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Child Abuse and Neglect, Depression, Dissociative Disorders, Eating Disorders, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Learning Disabilities, Par
Populations Served
Children of Divorce, Caregivers, Step Families, Gifted, Biracial
Membership Organizations
HelpPro.com
Age Groups Served
Preschool (Under 6), Children (6-12), Adolescents (13-17), Young Adults (18-25)

Data Provided By:
Mrs. Kim Zahlaway
(484) 334-8975
Private Practice237 Lancaster Ave, Suite 230
Devon, PA
Specialties
Asperger's Syndrome, Attention Deficit (ADHD), Learning Disabilities
Qualification
School: Simmons College
Year of Graduation: 1998
Years In Practice: 10+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Preteens / Tweens (11 to 13),Adolescents / Teenagers (14 to 19),Adults
Average Cost
$100 - $130
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: No

Ms. Cindy Perkiss
(215) 836-2410
7916-26 Queen Street Suite 203
Wyndmoor, PA
Credentials
Credentials: LCSW
Licensed in Pennsylvania
30 Years of Experience
Problems Served
Aging, Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Parenting Issues, Physical Illness/Impairment, Stress, Trauma/PTSD, Education/Personal Development, Life Trans
Populations Served
Disabled, Caregivers, Chronic Illness, Cancer Patients
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Mr. Gary Ames
AlertFocus.com
(610) 668-3223
28 Rock Hill Road
Bala Cynwyd, PA
Credentials
Licensed in Pennsylvania
20 Years of Experience
Problems Served
Addictions/Other (gambling, sex, etc.), Addictions/Substance, Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Autism/PDD, Career/Employment Concerns, Depression, Dissociative Disorders, Eating Disorders, Learning Disabilities, Pain Man
Populations Served
Gifted, Chronic Illness, Brain/Head Injured
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Ms. Jeanette Redmond
Jeanette Redmond
(610) 566-5886
439 South Ave.
Media, PA
Credentials
Credentials: LICSW
Licensed in Pennsylvania
30 Years of Experience
Problems Served
Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Child Abuse and Neglect, Depression, Domestic Violence, Grief/Loss, Interpersonal Relationships, Parenting Issues, Phobias, Pregnancy/Childbirth, Runaways, Self Abuse
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Caregivers, Gifted, Interracial Families/Couples, Biracial
Membership Organizations
HelpPro.com
Age Groups Served
Preschool (Under 6), Children (6-12), Adolescents (13-17), Adults (26-59)

Data Provided By:
Dr. William Morgan
(610) 644-8182
LOCATED IN PAOLI, PA63 Chestnut Rd.
King Of Prussia, PA
Specialties
Impulse Control Disorders
Qualification
School: Widener University
Years In Practice: 20+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Children (6 to 10),Adolescents / Teenagers (14 to 19),Adults
Average Cost
$130 - $140
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes

Dr. Vincent James Morello
(717) 945-0761
987 Old Eagle School Road
Wayne, PA
Specialties
Relationship Issues, ADHD, Depression
Qualification
School: The Pennsylvania State University
Year of Graduation: 1983
Years In Practice: 20+ Years
Patient Info
Ethnicity: Any
Gender: Male
Age: Adolescents,Adults,Elders
Average Cost
$120 - $200
Payment Methods
Sliding Scale: No
Accepted Insurance Plans: Aetna

Data Provided By:

Practical Ways to Keep Your ADD Under Control During the Holiday Season


By Jennifer Koretsky

Do last month's Thanksgiving experiences have you dreading the December holidays? The idea of gifts, family, and days off sounds great…but we all know that holidays are some of the most stressful times of the year. When an ADDer starts to become immersed in the shopping, cooking, traveling, and family interactions, their ADD can complicate matters. You can find yourself quickly feeling overwhelmed and overloaded. You may not be able to avoid these feelings altogether, but there are some strategies you can employ to help keep your ADD under control during the holiday season.

The first thing that you can do for yourself is to schedule some "you" time. Find something that will recharge your battery - take a walk, go for a drive, sit quietly in a favorite chair, meditate, exercise, lay down and close your eyes, etc. Find something that works for you, and commit to doing it every day. Don't wait until you feel your ADD getting out of control. The holiday season can become more and more intense from day to day. Daily recharging is a method for preventing the intense feelings of being overwhelmed.

Another thing that you can do to keep your ADD under control is to take frequent breaks during chaotic times. First, identify your stressors. Personally, I find myself overwhelmed and agitated while shopping during the holiday season. The streets, the malls, and all the stores are so crowded that it's hard to get where you want to go, find the things you need, and navigate your way without bumping into people! Some people don't mind this experience, but it instantly overwhelms me. So I make sure that my shopping trips are short, and I allow myself to take time out to go outside or sit with a cup of coffee when I feel myself getting agitated. I don't pressure myself to do it all in a set amount of time.

And finally, another good strategy is to prioritize your tasks. Do you already feel like your list is building with holiday cards to send, decorations to put up, gifts to buy, etc.? Plan in the time you need, and spread out the tasks so that you don't end up scrambling at the last minute. Make a list of all the things you need to do, and then prioritize it. After your list is prioritized, commit some time to those things. As an added incentive, make appointments to do these things with other people. Ask your spouse to commit to a day to put up the decorations, invite a friend to have coffee and write out cards together, see if your mom wants to go shopping with you…you get the picture! Making the tasks fun and social may help keep you on track.

Remember, the holidays are stressful for everyone, especially ADDers, but you can keep your ADD in check. Schedule in daily recharging time. Take breaks when you need them. And plan ahead to avoid procrastinating. Using these strategies to the best of your ability will help you keep your ADD under control this holiday season!

See Also:

Stress Management Infocenter in Holisticonline....

Click here to read the rest of this article from 1stholistic.com