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ADD Therapists Meridian ID

This page provides relevant content and local businesses that can help with your search for information on ADD Therapists. You will find informative articles about ADD Therapists, including "Practical Ways to Keep Your ADD Under Control During the Holiday Season". Below you will also find local businesses that may provide the products or services you are looking for. Please scroll down to find the local resources in Meridian, ID that can help answer your questions about ADD Therapists.

Mrs. Janice Quinn
Boise Psychological Services
(208) 376-3546
315 N. Allumbaugh
Boise, ID
Credentials
Credentials: LCSW
Licensed in Idaho
7 Years of Experience
Problems Served
Addictions/Other (gambling, sex, etc.), Addictions/Substance, Aging, Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Bipolar Disorders, Career/Employment Concerns, Child Abuse and Neglect, Couple or Marital Issues,
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Gay/Lesbian/Bisexual, Military/Veterans, Offenders/Perpetrators, Twins, Caregivers, Step Families, Gifted, Cancer Patients, Interracial Families/Couples, Biracial, Grandparents
Membership Organizations
HelpPro.com
Age Groups Served
Preschool (Under 6), Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Krys Miley, MEd, LCPC
(208) 947-0608
Krys Miley, MEd, LCPC6203 W Franklin Rd
Boise, ID
Specialties
Attention Deficit (ADHD), Eating Disorders, Obsessive-Compulsive (OCD)
Qualification
School: University of ID
Year of Graduation: 2002
Years In Practice: 7 Years
Patient Info
Ethnicity: Any
Gender: All
Age: Children (6 to 10),Adolescents / Teenagers (14 to 19),Adults
Average Cost
$90 - $150
Payment Methods
Sliding Scale: No
Accepts Credit Cards: Yes
Accepted Insurance Plans: Aetna

Mrs. Janice Quinn
Boise Psychological Services
(208) 376-3546
315 N. Allumbaugh
Boise, ID
Credentials
Credentials: LCSW
Licensed in Idaho
7 Years of Experience
Problems Served
Addictions/Other (gambling, sex, etc.), Addictions/Substance, Aging, Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Bipolar Disorders, Career/Employment Concerns, Child Abuse and Neglect, Couple or Marital Issues,
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Gay/Lesbian/Bisexual, Military/Veterans, Offenders/Perpetrators, Twins, Caregivers, Step Families, Gifted, Cancer Patients, Interracial Families/Couples, Biracial, Grandparents
Membership Organizations
HelpPro.com
Age Groups Served
Preschool (Under 6), Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Krys Miley, MEd, LCPC
(208) 947-0608
Krys Miley, MEd, LCPC6203 W Franklin Rd
Boise, ID
Specialties
Attention Deficit (ADHD), Eating Disorders, Obsessive-Compulsive (OCD)
Qualification
School: University of ID
Year of Graduation: 2002
Years In Practice: 7 Years
Patient Info
Ethnicity: Any
Gender: All
Age: Children (6 to 10),Adolescents / Teenagers (14 to 19),Adults
Average Cost
$90 - $150
Payment Methods
Sliding Scale: No
Accepts Credit Cards: Yes
Accepted Insurance Plans: Aetna

Menchaca Diana Licensed Psychologist
(208) 898-0926
Meridian, ID
 
Mr. Michael Wilson
Montgomery Counseling Center
(208) 724-0913
323 12th Ave Rd
Nampa, ID
Credentials
Credentials: LMSW, QMRP
Licensed in Idaho
9 Years of Experience
Problems Served
Addictions/Other (gambling, sex, etc.), Addictions/Substance, Attention Deficit (Hyperactivity) Disorder, Autism/PDD, Behavioral Problems, Developmental Disability, Family Dysfunction, Learning Disabilities, Parenting Issues, Sexual Disorders, Stress, Sexu
Populations Served
Disabled
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Mr. Michael Wilson
Montgomery Counseling Center
(208) 724-0913
323 12th Ave Rd
Nampa, ID
Credentials
Credentials: LMSW, QMRP
Licensed in Idaho
9 Years of Experience
Problems Served
Addictions/Other (gambling, sex, etc.), Addictions/Substance, Attention Deficit (Hyperactivity) Disorder, Autism/PDD, Behavioral Problems, Developmental Disability, Family Dysfunction, Learning Disabilities, Parenting Issues, Sexual Disorders, Stress, Sexu
Populations Served
Disabled
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Mr. Dan Hanks
(208) 714-4717
Cultivation Counseling118 N. 7th Suite C-6
Coeur D Alene, ID
Specialties
Asperger's Syndrome, Attention Deficit (ADHD), Relationship Issues, Bipolar Disorder
Qualification
School: University of Idaho
Patient Info
Ethnicity: Any
Gender: All
Age: Toddlers / Preschoolers (0 to 6),Children (6 to 10),Preteens / Tweens (11 to 13),Adolescents / Teenagers (14 to 19),Adults
Average Cost
$40 - $100
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes

Dr. Pamela Olsen
(208) 534-5799
2180 Ironwood Center Drive
Coeur D Alene, ID
Specialties
Depression, Attention Deficit (ADHD), health coaching for life-style chan
Qualification
School: Duquesne University
Year of Graduation: 1985
Years In Practice: 20+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Children (6 to 10),Adolescents / Teenagers (14 to 19),Adults,Elders (65+)
Average Cost
$80 - $100
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: No
Accepted Insurance Plans: Alliance

Intermountain Center For Autism & Child Development
(208) 888-7104
2273 E Gala St
Meridian, ID
 
Data Provided By:

Practical Ways to Keep Your ADD Under Control During the Holiday Season


By Jennifer Koretsky

Do last month's Thanksgiving experiences have you dreading the December holidays? The idea of gifts, family, and days off sounds great…but we all know that holidays are some of the most stressful times of the year. When an ADDer starts to become immersed in the shopping, cooking, traveling, and family interactions, their ADD can complicate matters. You can find yourself quickly feeling overwhelmed and overloaded. You may not be able to avoid these feelings altogether, but there are some strategies you can employ to help keep your ADD under control during the holiday season.

The first thing that you can do for yourself is to schedule some "you" time. Find something that will recharge your battery - take a walk, go for a drive, sit quietly in a favorite chair, meditate, exercise, lay down and close your eyes, etc. Find something that works for you, and commit to doing it every day. Don't wait until you feel your ADD getting out of control. The holiday season can become more and more intense from day to day. Daily recharging is a method for preventing the intense feelings of being overwhelmed.

Another thing that you can do to keep your ADD under control is to take frequent breaks during chaotic times. First, identify your stressors. Personally, I find myself overwhelmed and agitated while shopping during the holiday season. The streets, the malls, and all the stores are so crowded that it's hard to get where you want to go, find the things you need, and navigate your way without bumping into people! Some people don't mind this experience, but it instantly overwhelms me. So I make sure that my shopping trips are short, and I allow myself to take time out to go outside or sit with a cup of coffee when I feel myself getting agitated. I don't pressure myself to do it all in a set amount of time.

And finally, another good strategy is to prioritize your tasks. Do you already feel like your list is building with holiday cards to send, decorations to put up, gifts to buy, etc.? Plan in the time you need, and spread out the tasks so that you don't end up scrambling at the last minute. Make a list of all the things you need to do, and then prioritize it. After your list is prioritized, commit some time to those things. As an added incentive, make appointments to do these things with other people. Ask your spouse to commit to a day to put up the decorations, invite a friend to have coffee and write out cards together, see if your mom wants to go shopping with you…you get the picture! Making the tasks fun and social may help keep you on track.

Remember, the holidays are stressful for everyone, especially ADDers, but you can keep your ADD in check. Schedule in daily recharging time. Take breaks when you need them. And plan ahead to avoid procrastinating. Using these strategies to the best of your ability will help you keep your ADD under control this holiday season!

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