The Journal of Holisticonline.com

Contact

ADD Therapists Linden NJ

This page provides relevant content and local businesses that can help with your search for information on ADD Therapists. You will find informative articles about ADD Therapists, including "Practical Ways to Keep Your ADD Under Control During the Holiday Season". Below you will also find local businesses that may provide the products or services you are looking for. Please scroll down to find the local resources in Linden, NJ that can help answer your questions about ADD Therapists.

Ms. Esther Goldman
(973) 600-9155
68 Essex Street
Millburn, NJ
Credentials
Credentials: LCSW, ACSW, BCD
27 Years of Experience
Problems Served
Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Learning Disabilities, Parenting Issues, Stress, Life Transitions, Women's Issues
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59)

Data Provided By:
Ms. Angela Mullane
The Speech Zone
(718) 356-9663
4131 Richmond Avenue
Staten Island, NY
Credentials
Credentials: LCSW
Licensed in New York
12 Years of Experience
Problems Served
Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Autism/PDD, Developmental Disability, Learning Disabilities, Parenting Issues, Asperger's Syndrome
Membership Organizations
HelpPro.com
Age Groups Served
Preschool (Under 6), Children (6-12)

Data Provided By:
Mrs. Janet Hoffer
Janet S. Hoffer, MSW, LCSW
(973) 736-7377
38 Fairway Avenue
West Orange, NJ
Credentials
Credentials: LCSW
Licensed in New Jersey
25 Years of Experience
Problems Served
Addictions/Substance, Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Bipolar Disorders, Couple or Marital Issues, Depression, Dissociative Disorders, Eating Disorders, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Learn
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Gay/Lesbian/Bisexual, Military/Veterans, Chronic Illness, Cancer Patients
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Dr. Patricia Clark-Stucky
Patricia Clark-Stucky, DSW, LCSW
(973) 966-0386
256 Columbia Turnpike, Columbia Commons , Ste. 209
Florham Park, NJ
Credentials
Credentials: DSW, LCSW
Licensed in New Jersey
34 Years of Experience
Problems Served
Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Bipolar Disorders, Career/Employment Concerns, Couple or Marital Issues, Depression, Domestic Violence, Eating Disorders, Family Dysfunction, Grief/Loss, Interpersona
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Step Families, Chronic Illness, Cancer Patients
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Ms. Barbara Holton
Barbara A. Holton, LCSW
(973) 783-8313
103 Park Street Suite 4
Montclair, NJ
Credentials
Credentials: LCSW
Licensed in New Jersey
20 Years of Experience
Problems Served
Adoption/Foster Care, Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Bipolar Disorders, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Infertility, Interpersonal Relationships, Learning Disa
Populations Served
Children of Divorce, Gifted, Interracial Families/Couples
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Ms. Susan Saunders
Susan L. Saunders, LCSW, ACSW
(908) 273-7878
3 Beechwood Rd.
Summit, NJ
Credentials
Credentials: LCSW
Licensed in New Jersey
23 Years of Experience
Problems Served
Addictions/Other (gambling, sex, etc.), Addictions/Substance, Adoption/Foster Care, Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Bipolar Disorders, Career/Employment Concerns, Couple or Marital Issues, Depressio
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Gay/Lesbian/Bisexual, Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Preschool (Under 6), Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Mr. Harry Kuhn III
Private Practice of Licensed Clinical Social Work
(732) 236-7770
105 Firth Street
South Plainfield, NJ
Credentials
Credentials: MA, MSW, LCSW, BCD, PA, CEO
Licensed in New Jersey
41 Years of Experience
Problems Served
Adoption/Foster Care, Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Career/Employment Concerns, Child Abuse and Neglect, Couple or Marital Issues, Depression, Developmental Disability, Domestic Violence, Family D
Populations Served
Children of Divorce, Immigrants/Refugees, Step Families, Cancer Patients, Obese or Overweight
Membership Organizations
HelpPro.com
Age Groups Served
Preschool (Under 6), Children (6-12), Adolescents (13-17)

Data Provided By:
Ms. Fern Kopakin
Fern M. Kopakin, MSW, LCSW, BCD
(201) 892-9027
659 Eagle Rock Avenue Suite 24
West Orange, NJ
Credentials
Credentials: MSW, LCSW, BCD
Licensed in New Jersey
13 Years of Experience
Problems Served
Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Bipolar Disorders, Child Abuse and Neglect, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Learning Disabilities,
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Preschool (Under 6), Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Ms. Donna Pavlik
Pavlik Psychotherapy Services
(732) 991-6303
81 Ernston Road - 2nd floor
Parlin, NJ
Credentials
Credentials: LCSW
Licensed in New Jersey
14 Years of Experience
Problems Served
Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Bipolar Disorders, Couple or Marital Issues, Depression, Domestic Violence, Family Dysfunction, Forensic, Grief/Loss, Interpersonal Relationships, Parenting Issues, P
Populations Served
Children of Divorce, Gay/Lesbian/Bisexual, Step Families, Grandparents
Membership Organizations
HelpPro.com
Age Groups Served
Preschool (Under 6), Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Mrs. Judith Oshinsky
(732) 777-1500
320 Raritan Avenue, Suite 303B
Highland Park, NJ
Credentials
Credentials: LCSW
Licensed in New Jersey
25 Years of Experience
Problems Served
Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Bipolar Disorders, Couple or Marital Issues, Depression, Eating Disorders, Grief/Loss, Interpersonal Relationships, Parenting Issues, Phobias, Physical Illness/Impair
Populations Served
Children of Divorce, Disabled, Caregivers, Step Families, Chronic Illness, Obese or Overweight
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Data Provided By:

Practical Ways to Keep Your ADD Under Control During the Holiday Season


By Jennifer Koretsky

Do last month's Thanksgiving experiences have you dreading the December holidays? The idea of gifts, family, and days off sounds great…but we all know that holidays are some of the most stressful times of the year. When an ADDer starts to become immersed in the shopping, cooking, traveling, and family interactions, their ADD can complicate matters. You can find yourself quickly feeling overwhelmed and overloaded. You may not be able to avoid these feelings altogether, but there are some strategies you can employ to help keep your ADD under control during the holiday season.

The first thing that you can do for yourself is to schedule some "you" time. Find something that will recharge your battery - take a walk, go for a drive, sit quietly in a favorite chair, meditate, exercise, lay down and close your eyes, etc. Find something that works for you, and commit to doing it every day. Don't wait until you feel your ADD getting out of control. The holiday season can become more and more intense from day to day. Daily recharging is a method for preventing the intense feelings of being overwhelmed.

Another thing that you can do to keep your ADD under control is to take frequent breaks during chaotic times. First, identify your stressors. Personally, I find myself overwhelmed and agitated while shopping during the holiday season. The streets, the malls, and all the stores are so crowded that it's hard to get where you want to go, find the things you need, and navigate your way without bumping into people! Some people don't mind this experience, but it instantly overwhelms me. So I make sure that my shopping trips are short, and I allow myself to take time out to go outside or sit with a cup of coffee when I feel myself getting agitated. I don't pressure myself to do it all in a set amount of time.

And finally, another good strategy is to prioritize your tasks. Do you already feel like your list is building with holiday cards to send, decorations to put up, gifts to buy, etc.? Plan in the time you need, and spread out the tasks so that you don't end up scrambling at the last minute. Make a list of all the things you need to do, and then prioritize it. After your list is prioritized, commit some time to those things. As an added incentive, make appointments to do these things with other people. Ask your spouse to commit to a day to put up the decorations, invite a friend to have coffee and write out cards together, see if your mom wants to go shopping with you…you get the picture! Making the tasks fun and social may help keep you on track.

Remember, the holidays are stressful for everyone, especially ADDers, but you can keep your ADD in check. Schedule in daily recharging time. Take breaks when you need them. And plan ahead to avoid procrastinating. Using these strategies to the best of your ability will help you keep your ADD under control this holiday season!

See Also:

Stress Management Infocenter in Holisticonline....

Click here to read the rest of this article from 1stholistic.com