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ADD Therapists Fountain CO

This page provides relevant content and local businesses that can help with your search for information on ADD Therapists. You will find informative articles about ADD Therapists, including "Practical Ways to Keep Your ADD Under Control During the Holiday Season". Below you will also find local businesses that may provide the products or services you are looking for. Please scroll down to find the local resources in Fountain, CO that can help answer your questions about ADD Therapists.

Dan Weigold
(719) 660-1103
Colorado Springs, CO
Coaching Types
Career, Performance, ADD ADHD
Gender
Male
Certifications
CPC, ELIMP

Data Provided By:
Beverly R Saller
(719) 582-4989
Keys to Freedom Counseling & NeurofeedbackServices627 N. Weber Street
Colorado Springs, CO
Specialties
Attention Deficit (ADHD), Anxiety or Fears, Divorce
Qualification
School: Colorado Christian University
Year of Graduation: 2008
Years In Practice: 3 Years
Patient Info
Ethnicity: Any
Gender: Female
Age: Adolescents / Teenagers (14 to 19),Adults
Average Cost
$60 - $70
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes

Dr. Barry Douglas Ham
(719) 285-7229
1855 Austin Bluffs Pkwy
Colorado Springs, CO
Specialties
Relationship Issues, Attention Deficit (ADHD), Divorce
Qualification
School: Southern California University
Year of Graduation: 2001
Years In Practice: 10+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Adolescents / Teenagers (14 to 19),Adults
Average Cost
$110 - $120
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: No

Michelle Raz Gansmann
(970) 846-8145
Steamboat Springs, CO
Coaching Types
ADD ADHD, Career, Life
Rates
$100/Hr
Gender
Female
Certifications
Credentialed ADHD Coach, Edge Foundation Coach

Data Provided By:
Tina Lynn Baldwin
(719) 580-6684
Alamosa, CO
Coaching Types
ADD ADHD
Rates
$75/Hr
Gender
Female
Certifications
CTACC, HFCP, MBW, 5th Dan.

Data Provided By:
Mr. Todd Rowe
(719) 425-2893
Subtle Strengths Counseling5729 Constitution Ave
Colorado Springs, CO
Specialties
Attention Deficit (ADHD), Family Conflict, Relationship Issues
Qualification
School: University of Phoenix
Year of Graduation: 2011
Years In Practice: < 1 Year
Patient Info
Ethnicity: Any
Gender: All
Age: Preteens / Tweens (11 to 13),Adolescents / Teenagers (14 to 19),Adults
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: No

Dr. Michelle Cleckler
(719) 466-9645
Juniper Clinic224 E. Willamette Ave.
Colorado Springs, CO
Specialties
Child or Adolescent, Attention Deficit (ADHD), Learning Disabilities
Qualification
School: Pacific University
Year of Graduation: 2006
Years In Practice: 5 Years
Patient Info
Ethnicity: Any
Gender: All
Age: Children (6 to 10),Adolescents / Teenagers (14 to 19)
Average Cost
$120 - $150
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes
Accepted Insurance Plans: Aetna

Mrs. Michelle Rudnicki
Rocky Mountain Psychological Associates
(720) 490-9312
5860 South Curtice Street
Littleton, CO
Credentials
Credentials: LCSW
Licensed in Colorado
7 Years of Experience
Problems Served
Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Bipolar Disorders, Career/Employment Concerns, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Parenting Issues, Pr
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Ms. Renee Strauss
(303) 410-1614
190 E Ninth Ave #480
Denver, CO
Credentials
Credentials: LCSW
Licensed in Colorado
33 Years of Experience
Problems Served
Aging, Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Bipolar Disorders, Child Abuse and Neglect, Couple or Marital Issues, Depression, Domestic Violence, Family Dysfunction, Grief/Loss, Interpersonal Relationship
Populations Served
Children of Divorce, Gay/Lesbian/Bisexual, Disabled, Alzheimer's, Caregivers, Step Families, Chronic Illness, Cancer Patients, Grandparents
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Dr. Melanie Young
Melanie K. Young, PsyD
(303) 444-5330
2501 Walnut Street, Suite 208
Boulder, CO
Credentials
Credentials: PsyD
Licensed in Colorado
29 Years of Experience
Problems Served
Aging, Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Bipolar Disorders, Couple or Marital Issues, Depression, Domestic Violence, Grief/Loss, Infertility, Interpersonal Relationships, Multicultural Issues, Physical Illness/Impairment,
Populations Served
Military/Veterans, Alzheimer's, Caregivers, Brain/Head Injured
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Data Provided By:

Practical Ways to Keep Your ADD Under Control During the Holiday Season


By Jennifer Koretsky

Do last month's Thanksgiving experiences have you dreading the December holidays? The idea of gifts, family, and days off sounds great…but we all know that holidays are some of the most stressful times of the year. When an ADDer starts to become immersed in the shopping, cooking, traveling, and family interactions, their ADD can complicate matters. You can find yourself quickly feeling overwhelmed and overloaded. You may not be able to avoid these feelings altogether, but there are some strategies you can employ to help keep your ADD under control during the holiday season.

The first thing that you can do for yourself is to schedule some "you" time. Find something that will recharge your battery - take a walk, go for a drive, sit quietly in a favorite chair, meditate, exercise, lay down and close your eyes, etc. Find something that works for you, and commit to doing it every day. Don't wait until you feel your ADD getting out of control. The holiday season can become more and more intense from day to day. Daily recharging is a method for preventing the intense feelings of being overwhelmed.

Another thing that you can do to keep your ADD under control is to take frequent breaks during chaotic times. First, identify your stressors. Personally, I find myself overwhelmed and agitated while shopping during the holiday season. The streets, the malls, and all the stores are so crowded that it's hard to get where you want to go, find the things you need, and navigate your way without bumping into people! Some people don't mind this experience, but it instantly overwhelms me. So I make sure that my shopping trips are short, and I allow myself to take time out to go outside or sit with a cup of coffee when I feel myself getting agitated. I don't pressure myself to do it all in a set amount of time.

And finally, another good strategy is to prioritize your tasks. Do you already feel like your list is building with holiday cards to send, decorations to put up, gifts to buy, etc.? Plan in the time you need, and spread out the tasks so that you don't end up scrambling at the last minute. Make a list of all the things you need to do, and then prioritize it. After your list is prioritized, commit some time to those things. As an added incentive, make appointments to do these things with other people. Ask your spouse to commit to a day to put up the decorations, invite a friend to have coffee and write out cards together, see if your mom wants to go shopping with you…you get the picture! Making the tasks fun and social may help keep you on track.

Remember, the holidays are stressful for everyone, especially ADDers, but you can keep your ADD in check. Schedule in daily recharging time. Take breaks when you need them. And plan ahead to avoid procrastinating. Using these strategies to the best of your ability will help you keep your ADD under control this holiday season!

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