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ADD Therapists Chula Vista CA

This page provides relevant content and local businesses that can help with your search for information on ADD Therapists. You will find informative articles about ADD Therapists, including "Practical Ways to Keep Your ADD Under Control During the Holiday Season". Below you will also find local businesses that may provide the products or services you are looking for. Please scroll down to find the local resources in Chula Vista, CA that can help answer your questions about ADD Therapists.

Ms. Lori Pele
Eastlake Family Wellness Clinic
(619) 379-8482
2400 Fenton St. Suite 217
Chula Vista, CA
Credentials
Credentials: LCSW
Licensed in California
10 Years of Experience
Problems Served
Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Career/Employment Concerns, Child Abuse and Neglect, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Multicultural
Populations Served
Children of Divorce, Gay/Lesbian/Bisexual, Caregivers, Gifted, Interracial Families/Couples, Biracial, College Students
Membership Organizations
HelpPro.com
Age Groups Served
Preschool (Under 6), Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Mrs. Barbara Barrett
A Helping Hand Counseling
(858) 279-6721
3914 Murphy Canyon Road Suite A-170
San Diego, CA
Credentials
Credentials: LCSW, BCD
Licensed in California
25 Years of Experience
Problems Served
Addictions/Other (gambling, sex, etc.), Addictions/Substance, Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Career/Employment Concerns, Child Abuse and Neglect, Couple or Marital Issues, Depression, Domestic Viol
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Gay/Lesbian/Bisexual, Transgendered, Military/Veterans, Offenders/Perpetrators, Immigrants/Refugees, Caregivers, Step Families, Gifted, Biracial
Membership Organizations
HelpPro.com
Age Groups Served
Preschool (Under 6), Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Dr. Charles A. Hogan
(858) 367-0903
Bernabo & Hogan PC9919 Hibert Street
San Diego, CA
Specialties
Attention Deficit (ADHD), Mood Disorders, Learning Disabilities, Impulse Control Disorders
Qualification
Years In Practice: 30+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Toddlers / Preschoolers (0 to 6),Children (6 to 10),Preteens / Tweens (11 to 13),Adolescents / Teenagers (14 to 19),Adults
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: No
Accepted Insurance Plans: Aetna

Mr. Paul Inglizian
Paul Inglizian, LCSW
(818) 469-0845
5535 Balboa Blvd., Suite 220
Encino, CA
Credentials
Credentials: LCSW
Licensed in California
22 Years of Experience
Problems Served
Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Bipolar Disorders, Child Abuse and Neglect, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Obsessive/Compulsive Di
Populations Served
Children of Divorce, Caregivers
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59)

Data Provided By:
Ms. Vicki Salvin
Smoke Tree Counseling Services
(760) 320-0446
2825 E. Tahquitz Cyn. Way #103
Palm Springs, CA
Credentials
Credentials: LCSW DCSW BCD CTS SAP
Licensed in California
31 Years of Experience
Problems Served
Addictions/Other (gambling, sex, etc.), Addictions/Substance, Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Career/Employment Concerns, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interp
Populations Served
ACOA (Adult Children of Alcoholics)
Membership Organizations
HelpPro.com
Age Groups Served
Preschool (Under 6), Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Mr. Calvin Prather
Mission Valley Counseling Associates
(619) 282-4600
3511 Camino del Rio South, Ste 500
San Diego, CA
Credentials
Credentials: LCSW
Licensed in California
35 Years of Experience
Problems Served
Aging, Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Couple or Marital Issues, Depression, Dissociative Disorders, Eating Disorders, Family Dysfunction, Interpersonal Relationships, Parenting Issues, Phobias, Sex
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Military/Veterans, Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Dr. Paula Waisman
(619) 663-4973
110 1/2 W. Pennsylvania Ave.
San Diego, CA
Specialties
Relationship Issues, Child or Adolescent, Learning Disabilites/ADHD
Qualification
School: Califonia School of Professional Psychology
Year of Graduation: 2005
Years In Practice: 5 Years
Patient Info
Ethnicity: Any
Gender: Female
Payment Methods
Sliding Scale: Yes
Accepted Insurance Plans: Aetna

Ms. Omal Bani Saberi
Serene Mind
(650) 329-0913
125 Northwood
South San Francisco, CA
Credentials
Credentials: LCSW
Licensed in California
10 Years of Experience
Problems Served
Addictions/Other (gambling, sex, etc.), Addictions/Substance, Adoption/Foster Care, Aging, Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Child Abuse and Neglect, Couple or Marital Issues, Depression, Developmental Disability, Domesti
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Military/Veterans, Disabled, Immigrants/Refugees, Caregivers, Step Families, Chronic Illness, Cancer Patients, Grandparents
Membership Organizations
HelpPro.com
Age Groups Served
Preschool (Under 6), Children (6-12), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Mr. Calvin Prather
Mission Valley Counseling Associates
(619) 282-4600
3511 Camino del Rio South, Ste 500
San Diego, CA
Credentials
Credentials: LCSW
Licensed in California
35 Years of Experience
Problems Served
Aging, Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Couple or Marital Issues, Depression, Dissociative Disorders, Eating Disorders, Family Dysfunction, Interpersonal Relationships, Parenting Issues, Phobias, Sex
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Military/Veterans, Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Mr. Patrick Poor
Patrick Poor, MFT
(951) 276-0616
4515 Central Ave. #102
Riverside, CA
Credentials
Credentials: MFT
Licensed in California
18 Years of Experience
Problems Served
Attention Deficit (Hyperactivity) Disorder, Dissociative Disorders, Sexual Abuse/Rape, Trauma/PTSD
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Data Provided By:

Practical Ways to Keep Your ADD Under Control During the Holiday Season


By Jennifer Koretsky

Do last month's Thanksgiving experiences have you dreading the December holidays? The idea of gifts, family, and days off sounds great…but we all know that holidays are some of the most stressful times of the year. When an ADDer starts to become immersed in the shopping, cooking, traveling, and family interactions, their ADD can complicate matters. You can find yourself quickly feeling overwhelmed and overloaded. You may not be able to avoid these feelings altogether, but there are some strategies you can employ to help keep your ADD under control during the holiday season.

The first thing that you can do for yourself is to schedule some "you" time. Find something that will recharge your battery - take a walk, go for a drive, sit quietly in a favorite chair, meditate, exercise, lay down and close your eyes, etc. Find something that works for you, and commit to doing it every day. Don't wait until you feel your ADD getting out of control. The holiday season can become more and more intense from day to day. Daily recharging is a method for preventing the intense feelings of being overwhelmed.

Another thing that you can do to keep your ADD under control is to take frequent breaks during chaotic times. First, identify your stressors. Personally, I find myself overwhelmed and agitated while shopping during the holiday season. The streets, the malls, and all the stores are so crowded that it's hard to get where you want to go, find the things you need, and navigate your way without bumping into people! Some people don't mind this experience, but it instantly overwhelms me. So I make sure that my shopping trips are short, and I allow myself to take time out to go outside or sit with a cup of coffee when I feel myself getting agitated. I don't pressure myself to do it all in a set amount of time.

And finally, another good strategy is to prioritize your tasks. Do you already feel like your list is building with holiday cards to send, decorations to put up, gifts to buy, etc.? Plan in the time you need, and spread out the tasks so that you don't end up scrambling at the last minute. Make a list of all the things you need to do, and then prioritize it. After your list is prioritized, commit some time to those things. As an added incentive, make appointments to do these things with other people. Ask your spouse to commit to a day to put up the decorations, invite a friend to have coffee and write out cards together, see if your mom wants to go shopping with you…you get the picture! Making the tasks fun and social may help keep you on track.

Remember, the holidays are stressful for everyone, especially ADDers, but you can keep your ADD in check. Schedule in daily recharging time. Take breaks when you need them. And plan ahead to avoid procrastinating. Using these strategies to the best of your ability will help you keep your ADD under control this holiday season!

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