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ADD Therapists Bel Air MD

This page provides relevant content and local businesses that can help with your search for information on ADD Therapists. You will find informative articles about ADD Therapists, including "Practical Ways to Keep Your ADD Under Control During the Holiday Season". Below you will also find local businesses that may provide the products or services you are looking for. Please scroll down to find the local resources in Bel Air, MD that can help answer your questions about ADD Therapists.

Ms. Judi Surowiec
(443) 286-3567
209 E Broadway
Bel Air, MD
Credentials
Credentials: LCSW-C
Licensed in Maryland
23 Years of Experience
Problems Served
Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Couple or Marital Issues, Depression, Interpersonal Relationships, Stress, Trauma/PTSD, Women's Issues
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59)

Data Provided By:
Mrs. Lynne Farbman
(410) 771-0157
Executive Plaza 1 11350 McCormick Road, Suite 408
Hunt Valley, MD
Credentials
Credentials: LCSW-C
Licensed in Maryland
Problems Served
Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Career/Employment Concerns, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Multicultural Issues, Obsessive/Compulsive Disorder, Parenti
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Military/Veterans, Immigrants/Refugees, Caregivers, Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Ms. Vivian L Morgan
(410) 777-8004
The Counseling Center602 Providence Rd.
Towson, MD
Specialties
Child or Adolescent, Attention Deficit (ADHD), Peer Relationships, Impulse Control Disorders
Qualification
School: Alabama A & M Unversity
Year of Graduation: 1988
Years In Practice: 15+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Children (6 to 10),Preteens / Tweens (11 to 13),Adolescents / Teenagers (14 to 19)
Average Cost
$90 - $110
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes
Accepted Insurance Plans: APS Healthcare

Dr. Frank A Wolkenberg
(410) 489-1558
7600 Osler Drive
Towson, MD
Specialties
ADHD, Learning Disabilities, Depression, Elderly Persons Disorders
Qualification
School: Emory University
Year of Graduation: 1999
Years In Practice: 10+ Years
Patient Info
Ethnicity: Any
Gender: Male
Age: Adolescents,Adults,Elders
Average Cost
$100 - $200
Payment Methods
Sliding Scale: No
Accepts Credit Cards: Yes
Accepted Insurance Plans: JHH US Family Health Plan

Dr. Janice C. C. Lepore
(443) 529-0124
Janice C. C. Lepore, Psy.D.2324 West Joppa Road
Lutherville, MD
Specialties
Testing and Evaluation, Learning Disabilities, ADHD
Qualification
School: Baylor University
Year of Graduation: 2004
Years In Practice: 4 Years
Patient Info
Ethnicity: Any
Gender: Female
Age: Adolescents,Adults,Children
Average Cost
$150+
Payment Methods
Sliding Scale: No
Accepts Credit Cards: Yes

Ms. Mary Burke
Mary C. Burke, LCSW-C , BCD
(410) 321-6695
204 E. Joppa Rd
Towson, MD
Credentials
Credentials: LCSW-C, BCD
Licensed in Maryland
25 Years of Experience
Problems Served
Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Bipolar Disorders, Child Abuse and Neglect, Couple or Marital Issues, Depression, Grief/Loss, Infertility, Interpersonal Relationships, Parenting Issues, Life Transit
Populations Served
Step Families
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Mrs. Mara Swan
(443) 879-9941
Swan Expressive Therapies260 Gateway Drive
Bel Air, MD
Specialties
Relationship Issues, ADHD, Trauma and PTSD, Elderly Persons Disorders
Qualification
School: MCP Hahnemann University at Drexel
Year of Graduation: 2000
Years In Practice: 10+ Years
Patient Info
Ethnicity: Any, Other Racial or Ethnic Background
Gender: Female
Age: Adolescents,Adults,Children,Elders
Average Cost
$80 - $120
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes
Accepted Insurance Plans: PPO Plans

Dr. Tanya M. Morrel
(410) 832-0113
222 Bosley Avenue
Towson, MD
Specialties
ADHD, Life Coaching, Relationship Issues
Qualification
School: University of Maryland, Baltimore County
Year of Graduation: 1999
Years In Practice: < 1 Year
Patient Info
Ethnicity: Any
Gender: Female
Age: Adolescents,Adults
Average Cost
$120 - $140
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes

Dr. Gabriel Newman
(410) 346-5664
The Neuroscience Team2328 W Joppa Road
Lutherville, MD
Specialties
Attention Deficit (ADHD), Asperger's Syndrome, Elderly Persons Disorders, Bipolar Disorder
Qualification
School: University of New orleans
Year of Graduation: 1995
Years In Practice: 20+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Toddlers / Preschoolers (0 to 6),Children (6 to 10),Preteens / Tweens (11 to 13),Adolescents / Teenagers (14 to 19),Adults,Elders (65+)
Average Cost
$100 - $150
Payment Methods
Sliding Scale: No
Accepts Credit Cards: Yes
Accepted Insurance Plans: Aetna

Dr. Nancy Henningsen
ChangingLives Consultation Services
(301) 661-4433
8607 Second Avenue Suite 407A
Silver Spring, MD
Credentials
Credentials: EdD, LCSW-C
Licensed in Maryland
6 Years of Experience
Problems Served
Addictions/Substance, Adoption/Foster Care, Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Bipolar Disorders, Child Abuse and Neglect, Couple or Marital Issues, Depression, Domestic Violence, Eating Disorders, Fam
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Military/Veterans, Caregivers, Step Families, Gifted, Biracial, Grandparents
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
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Practical Ways to Keep Your ADD Under Control During the Holiday Season


By Jennifer Koretsky

Do last month's Thanksgiving experiences have you dreading the December holidays? The idea of gifts, family, and days off sounds great…but we all know that holidays are some of the most stressful times of the year. When an ADDer starts to become immersed in the shopping, cooking, traveling, and family interactions, their ADD can complicate matters. You can find yourself quickly feeling overwhelmed and overloaded. You may not be able to avoid these feelings altogether, but there are some strategies you can employ to help keep your ADD under control during the holiday season.

The first thing that you can do for yourself is to schedule some "you" time. Find something that will recharge your battery - take a walk, go for a drive, sit quietly in a favorite chair, meditate, exercise, lay down and close your eyes, etc. Find something that works for you, and commit to doing it every day. Don't wait until you feel your ADD getting out of control. The holiday season can become more and more intense from day to day. Daily recharging is a method for preventing the intense feelings of being overwhelmed.

Another thing that you can do to keep your ADD under control is to take frequent breaks during chaotic times. First, identify your stressors. Personally, I find myself overwhelmed and agitated while shopping during the holiday season. The streets, the malls, and all the stores are so crowded that it's hard to get where you want to go, find the things you need, and navigate your way without bumping into people! Some people don't mind this experience, but it instantly overwhelms me. So I make sure that my shopping trips are short, and I allow myself to take time out to go outside or sit with a cup of coffee when I feel myself getting agitated. I don't pressure myself to do it all in a set amount of time.

And finally, another good strategy is to prioritize your tasks. Do you already feel like your list is building with holiday cards to send, decorations to put up, gifts to buy, etc.? Plan in the time you need, and spread out the tasks so that you don't end up scrambling at the last minute. Make a list of all the things you need to do, and then prioritize it. After your list is prioritized, commit some time to those things. As an added incentive, make appointments to do these things with other people. Ask your spouse to commit to a day to put up the decorations, invite a friend to have coffee and write out cards together, see if your mom wants to go shopping with you…you get the picture! Making the tasks fun and social may help keep you on track.

Remember, the holidays are stressful for everyone, especially ADDers, but you can keep your ADD in check. Schedule in daily recharging time. Take breaks when you need them. And plan ahead to avoid procrastinating. Using these strategies to the best of your ability will help you keep your ADD under control this holiday season!

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